Ken Cooke -
Ironman 70.3 Michigan 2022

Quick facts

208/175/35All/Gender/AG

M35-39Age group

1059Bib number

USANationality


34:48	2:36:56	1:54:26	5:12:42

Compare Ken Cooke with other athletes!

1059 Cooke

978 Donahue ×

1173 Polando ×

493 Dejong ×

1392 Thompson ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:48	00:34:48	01:49 min/100m	-07:00 (17.) ●	-06:45 (144.) ●	-07:29 (197.) ●
Transition		00:39:10	00:04:22	-	-01:15 (40.) ●	-01:25 (264.) ●	-01:23 (430.) ●
Bike	9.4 km	00:54:51	00:15:41	35.96 km/h	-01:37 (29.) ●	-01:52 (162.) ●	-02:25 (183.) ●
Bike	31 km	01:32:22	00:37:31	34.54 km/h	-04:03 (27.) ●	-04:33 (155.) ●	-06:00 (172.) ●
Bike	54.8 km	02:14:13	00:41:51	34.12 km/h	-04:35 (35.) ●	-05:25 (192.) ●	-07:15 (216.) ●
Bike	77.5 km	02:53:35	00:39:22	34.6 km/h	-04:26 (32.) ●	-04:50 (183.) ●	-06:22 (205.) ●
Bike	90.3 km	03:16:06	00:22:31	34.11 km/h	-02:27 (33.) ●	-02:52 (182.) ●	-03:44 (203.) ●
Bike	90.3 km	03:16:06	02:36:56	34.52 km/h	-17:08 (30.) ●	-19:32 (168.) ●	-25:46 (188.) ●
Transition		03:18:16	00:02:10	-	-02:02 (15.) ●	-02:13 (79.) ●	-02:13 (162.) ●
Run	1.2 km	03:23:45	00:05:29	04:34 min/km	-00:19 (48.) ●	-00:46 (223.) ●	-01:00 (290.) ●
Run	2.3 km	03:29:29	00:05:44	05:12 min/km	-00:27 (48.) ●	-00:49 (229.) ●	-01:01 (301.) ●
Run	4.5 km	03:41:06	00:11:37	05:16 min/km	-01:17 (49.) ●	-01:50 (246.) ●	-02:12 (326.) ●
Run	5.8 km	03:47:29	00:06:23	04:54 min/km	-00:17 (62.) ●	-00:41 (318.) ●	-00:56 (423.) ●
Run	7.4 km	03:56:23	00:08:54	05:33 min/km	-00:32 (59.) ●	-01:05 (297.) ●	-01:22 (400.) ●
Run	9.1 km	04:06:02	00:09:39	05:40 min/km	-00:41 (52.) ●	-01:18 (272.) ●	-01:36 (367.) ●
Run	9.9 km	04:10:03	00:04:01	05:01 min/km	-00:19 (60.) ●	-00:28 (307.) ●	-00:35 (411.) ●
Run	11.1 km	04:16:12	00:06:09	05:07 min/km	-00:24 (56.) ●	-00:50 (275.) ●	-01:00 (372.) ●
Run	12.2 km	04:22:28	00:06:16	05:41 min/km	-00:35 (51.) ●	-01:00 (249.) ●	-01:11 (338.) ●
Run	14.4 km	04:34:52	00:12:24	05:38 min/km	-01:12 (56.) ●	-02:04 (251.) ●	-02:25 (342.) ●
Run	15.7 km	04:41:43	00:06:51	05:16 min/km	-00:25 (61.) ●	-00:52 (304.) ●	-01:04 (424.) ●
Run	17.3 km	04:51:08	00:09:25	05:53 min/km	-00:44 (57.) ●	-01:27 (273.) ●	-01:41 (386.) ●
Run	19 km	05:01:16	00:10:08	05:57 min/km	-00:48 (57.) ●	-01:33 (278.) ●	-01:50 (386.) ●
Run	19.8 km	05:05:36	00:04:20	05:24 min/km	-00:02 (70.) ●	-00:22 (373.) ●	-00:28 (530.) ●
Run	21.1 km	05:12:42	00:07:06	05:27 min/km	-00:09 (72.) ●	-00:47 (350.) ●	-01:08 (478.) ●
Run	21.1 km	05:12:42	01:54:26	05:25 min/km	-08:11 (55.) ●	-15:52 (260.) ●	-19:29 (354.) ●
Total	113.3 km	05:12:42	05:12:42	21.74 km/h	-35:36 (35.) ●	-45:47 (175.) ●	-56:20 (208.) ●

Ovr	Gen	Div	Name	#	AG
179	149	30	Brian Banducci	1252	M35-39	USA	00:36:33	02:36:53	01:48:46	05:07:27
189	158	31	Christopher Gates	1432	M35-39	USA	00:36:58	02:37:19	01:50:32	05:09:55
196	165	32	Bruno Cornetta	706	M35-39	BRA	00:37:48	02:37:45	01:48:22	05:11:41
198	166	33	Matt Donahue	978	M35-39	USA	00:39:44	02:42:12	01:43:51	05:11:50
203	171	34	Graham Polando	1173	M35-39	USA	00:37:57	02:47:21	01:40:40	05:12:15
208	175	35	Ken Cooke	1059	M35-39	USA	00:34:48	02:36:56	01:54:26	05:12:42
240	200	36	Sebastian Dejong	493	M35-39	USA	00:36:52	02:41:32	01:52:44	05:17:03
244	203	37	Thomas Thompson	1392	M35-39	USA	00:37:20	02:38:15	01:51:52	05:17:11
252	209	38	Adam Russo	122	M35-39	USA	00:42:09	02:45:50	01:42:33	05:17:52
261	214	39	Timothy Schmitt	1314	M35-39	USA	00:37:15	02:32:07	02:05:02	05:18:53