Tracy Raz -
Ironman 70.3 Michigan 2022

Quick facts

1223/369/41All/Gender/AG

F55-59Age group

1066Bib number

USANationality


44:49	3:27:01	2:51:22	7:13:53

Compare Tracy Raz with other athletes!

1066 Raz

618 Jones ×

1478 Spitz ×

581 Tebbe ×

417 Adams ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:44:49	00:44:49	02:21 min/100m	+00:52 (29.) ●	+01:03 (275.) ●	+02:32 (952.) ●
Transition		00:49:56	00:05:07	-	-01:19 (14.) ●	-00:53 (174.) ●	-00:38 (626.) ●
Bike	9.4 km	01:09:17	00:19:21	29.15 km/h	+00:13 (25.) ●	+00:18 (265.) ●	+01:15 (1029.) ●
Bike	31 km	01:57:02	00:47:45	27.14 km/h	+01:36 (29.) ●	+01:48 (315.) ●	+04:14 (1120.) ●
Bike	54.8 km	02:56:40	00:59:38	23.95 km/h	+06:42 (42.) ●	+07:33 (397.) ●	+10:32 (1288.) ●
Bike	77.5 km	03:48:12	00:51:32	26.43 km/h	+03:10 (38.) ●	+03:20 (345.) ●	+05:48 (1171.) ●
Bike	90.3 km	04:16:57	00:28:45	26.71 km/h	+01:19 (33.) ●	+01:08 (323.) ●	+02:30 (1113.) ●
Bike	90.3 km	04:16:57	03:27:01	26.17 km/h	+13:00 (38.) ●	+14:07 (354.) ●	+24:19 (1189.) ●
Transition		04:22:31	00:05:34	-	+00:13 (29.) ●	+00:52 (337.) ●	+01:11 (1064.) ●
Run	1.2 km	04:30:54	00:08:23	06:59 min/km	+00:56 (41.) ●	+01:25 (394.) ●	+01:54 (1282.) ●
Run	2.3 km	04:39:39	00:08:45	07:57 min/km	+01:10 (42.) ●	+01:34 (398.) ●	+02:00 (1286.) ●
Run	4.5 km	04:58:45	00:19:06	08:40 min/km	+04:06 (48.) ●	+04:30 (439.) ●	+05:17 (1349.) ●
Run	5.8 km	05:07:51	00:09:06	07:00 min/km	+01:00 (39.) ●	+01:16 (371.) ●	+01:47 (1219.) ●
Run	7.4 km	05:20:52	00:13:01	08:08 min/km	+01:38 (39.) ●	+02:08 (371.) ●	+02:45 (1233.) ●
Run	9.1 km	05:35:03	00:14:11	08:20 min/km	+01:41 (40.) ●	+02:18 (379.) ●	+02:56 (1225.) ●
Run	9.9 km	05:40:37	00:05:34	06:57 min/km	+00:32 (39.) ●	+00:45 (363.) ●	+00:58 (1186.) ●
Run	11.1 km	05:49:48	00:09:11	07:39 min/km	+01:16 (42.) ●	+01:41 (401.) ●	+02:02 (1274.) ●
Run	12.2 km	05:59:23	00:09:35	08:42 min/km	+01:19 (41.) ●	+01:45 (401.) ●	+02:08 (1258.) ●
Run	14.4 km	06:18:31	00:19:08	08:41 min/km	+02:49 (42.) ●	+03:33 (404.) ●	+04:19 (1256.) ●
Run	15.7 km	06:28:35	00:10:04	07:44 min/km	+01:14 (40.) ●	+01:44 (385.) ●	+02:09 (1232.) ●
Run	17.3 km	06:42:34	00:13:59	08:44 min/km	+01:42 (39.) ●	+02:19 (376.) ●	+02:53 (1211.) ●
Run	19 km	06:57:30	00:14:56	08:47 min/km	+01:42 (40.) ●	+02:22 (366.) ●	+02:58 (1199.) ●
Run	19.8 km	07:03:36	00:06:06	07:37 min/km	+00:47 (41.) ●	+01:04 (389.) ●	+01:18 (1227.) ●
Run	21.1 km	07:13:53	00:10:17	07:54 min/km	+01:22 (41.) ●	+01:20 (396.) ●	+02:03 (1263.) ●
Run	21.1 km	07:13:53	02:51:22	08:07 min/km	+23:14 (41.) ●	+29:44 (393.) ●	+37:27 (1260.) ●
Total	113.3 km	07:13:53	07:13:53	15.67 km/h	+36:00 (41.) ●	+44:53 (369.) ●	+01:04:51 (1223.) ●

Ovr	Gen	Div	Name	#	AG
1181	350	36	Kristen David	250	F55-59	USA	00:46:09	03:17:55	02:42:40	07:03:02
1183	351	37	Tina Vande Guchte	274	F55-59	USA	00:35:48	03:35:54	02:41:07	07:03:24
1189	355	38	Lesley Dempsey	631	F55-59	USA	01:01:08	03:22:25	02:25:04	07:04:58
1202	358	39	Pamela Jones	618	F55-59	USA	00:46:59	03:43:49	02:27:30	07:09:24
1214	365	40	Marcy Spitz	1478	F55-59	USA	00:49:20	03:23:34	02:43:23	07:11:23
1223	369	41	Tracy Raz	1066	F55-59	USA	00:44:49	03:27:01	02:51:22	07:13:53
1257	385	42	Dionisia Tebbe	581	F55-59	USA	00:44:27	03:30:05	02:52:08	07:22:38
1317	413	43	Karen Adams	417	F55-59	CAN	00:49:35	03:32:20	02:53:13	07:35:29
1337	424	44	Heidi Dortenzio	292	F55-59	USA	00:54:42	03:25:03	03:02:08	07:41:36
1342	428	45	Holly Hamann	574	F55-59	USA	00:46:00	03:47:17	02:55:45	07:44:56