Pa Lemon -
Ironman 70.3 Michigan 2022

Quick facts

1218/367/46All/Gender/AG

F50-54Age group

1139Bib number

CANNationality


39:35	3:28:26	2:50:39	7:13:25

Compare Pa Lemon with other athletes!

1139 Lemon

518 Raymond ×

944 Orndorff ×

668 Caporuscio ×

729 Midcap ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:35	00:39:35	02:05 min/100m	-07:36 (9.) ●	-04:11 (154.) ●	-02:42 (578.) ●
Transition		00:46:50	00:07:15	-	+00:30 (42.) ●	+01:15 (358.) ●	+01:30 (1102.) ●
Bike	9.4 km	01:07:02	00:20:12	27.92 km/h	+00:38 (43.) ●	+01:09 (348.) ●	+02:06 (1185.) ●
Bike	31 km	01:55:38	00:48:36	26.67 km/h	+01:35 (44.) ●	+02:39 (339.) ●	+05:05 (1169.) ●
Bike	54.8 km	02:52:21	00:56:43	25.18 km/h	+03:16 (48.) ●	+04:38 (354.) ●	+07:37 (1206.) ●
Bike	77.5 km	03:45:26	00:53:05	25.66 km/h	+04:01 (52.) ●	+04:53 (373.) ●	+07:21 (1238.) ●
Bike	90.3 km	04:15:16	00:29:50	25.74 km/h	+01:58 (51.) ●	+02:13 (371.) ●	+03:35 (1211.) ●
Bike	90.3 km	04:15:16	03:28:26	25.99 km/h	+11:28 (49.) ●	+15:32 (361.) ●	+25:44 (1213.) ●
Transition		04:22:46	00:07:30	-	+02:22 (51.) ●	+02:48 (424.) ●	+03:07 (1294.) ●
Run	1.2 km	04:30:45	00:07:59	06:39 min/km	+00:46 (50.) ●	+01:01 (368.) ●	+01:30 (1225.) ●
Run	2.3 km	04:39:07	00:08:22	07:36 min/km	+00:59 (49.) ●	+01:11 (373.) ●	+01:37 (1224.) ●
Run	4.5 km	04:55:43	00:16:36	07:32 min/km	+01:06 (47.) ●	+02:00 (358.) ●	+02:47 (1181.) ●
Run	5.8 km	05:04:40	00:08:57	06:53 min/km	+00:51 (47.) ●	+01:07 (362.) ●	+01:38 (1199.) ●
Run	7.4 km	05:17:33	00:12:53	08:03 min/km	+01:19 (43.) ●	+02:00 (366.) ●	+02:37 (1218.) ●
Run	9.1 km	05:31:46	00:14:13	08:21 min/km	+01:39 (46.) ●	+02:20 (381.) ●	+02:58 (1229.) ●
Run	9.9 km	05:37:27	00:05:41	07:06 min/km	+00:38 (50.) ●	+00:52 (379.) ●	+01:05 (1214.) ●
Run	11.1 km	05:47:06	00:09:39	08:02 min/km	+01:37 (55.) ●	+02:09 (432.) ●	+02:30 (1333.) ●
Run	12.2 km	05:56:26	00:09:20	08:29 min/km	+00:59 (45.) ●	+01:30 (376.) ●	+01:53 (1212.) ●
Run	14.4 km	06:17:27	00:21:01	09:33 min/km	+04:31 (59.) ●	+05:26 (441.) ●	+06:12 (1361.) ●
Run	15.7 km	06:27:31	00:10:04	07:44 min/km	+01:16 (47.) ●	+01:44 (386.) ●	+02:09 (1233.) ●
Run	17.3 km	06:41:59	00:14:28	09:02 min/km	+02:04 (51.) ●	+02:48 (402.) ●	+03:22 (1268.) ●
Run	19 km	06:57:23	00:15:24	09:03 min/km	+02:04 (52.) ●	+02:50 (394.) ●	+03:26 (1249.) ●
Run	19.8 km	07:03:28	00:06:05	07:36 min/km	+00:48 (51.) ●	+01:03 (388.) ●	+01:17 (1225.) ●
Run	21.1 km	07:13:25	00:09:57	07:39 min/km	+01:02 (45.) ●	+01:00 (369.) ●	+01:43 (1210.) ●
Run	21.1 km	07:13:25	02:50:39	08:05 min/km	+21:39 (49.) ●	+29:01 (391.) ●	+36:44 (1257.) ●
Total	113.3 km	07:13:25	07:13:25	15.68 km/h	+28:23 (46.) ●	+44:25 (367.) ●	+01:04:23 (1218.) ●

Ovr	Gen	Div	Name	#	AG
1156	338	41	Noelle Moeggenberg	780	F50-54	USA	00:42:32	03:31:45	02:33:06	06:59:12
1175	346	42	Jenifer Maggio	1079	F50-54	USA	00:43:32	03:16:01	02:52:31	07:02:38
1176	347	43	Danene Test	240	F50-54	USA	00:57:57	03:08:59	02:38:30	07:02:48
1185	353	44	Wendy Raymond	518	F50-54	USA	01:04:33	03:26:02	02:22:17	07:03:41
1204	359	45	Donnie Orndorff	944	F50-54	USA	00:56:58	03:17:12	02:43:52	07:09:44
1218	367	46	Pa Lemon	1139	F50-54	CAN	00:39:35	03:28:26	02:50:39	07:13:25
1224	370	47	Robin Caporuscio	668	F50-54	USA	00:52:13	03:21:26	02:49:32	07:13:57
1240	379	48	Kristine Midcap	729	F50-54	USA	00:41:21	03:20:38	02:57:30	07:17:33
1255	383	49	Tracy Frink	672	F50-54	USA	00:44:48	03:24:04	02:50:14	07:22:20
1258	386	50	Melissa Winger	350	F50-54	USA	00:52:41	03:14:28	02:56:49	07:22:38