Shannon Piontek -
Ironman 70.3 Michigan 2022

Quick facts

679/142/20All/Gender/AG

F25-29Age group

1148Bib number

USANationality


41:22	3:08:55	2:01:20	6:01:56

Compare Shannon Piontek with other athletes!

1148 Piontek

930 Puma ×

737 Li ×

1232 van Dam ×

1128 Gleiss ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:22	00:41:22	02:10 min/100m	+00:32 (27.) ●	-02:24 (202.) ●	-00:55 (720.) ●
Transition		00:47:56	00:06:34	-	+01:26 (38.) ●	+00:34 (311.) ●	+00:49 (977.) ●
Bike	9.4 km	01:07:32	00:19:36	28.78 km/h	+00:56 (30.) ●	+00:33 (292.) ●	+01:30 (1085.) ●
Bike	31 km	01:51:49	00:44:17	29.27 km/h	-00:29 (21.) ●	-01:40 (167.) ●	+00:46 (817.) ●
Bike	54.8 km	02:41:34	00:49:45	28.7 km/h	-01:01 (21.) ●	-02:20 (178.) ●	+00:39 (807.) ●
Bike	77.5 km	03:28:39	00:47:05	28.93 km/h	-00:32 (21.) ●	-01:07 (208.) ●	+01:21 (880.) ●
Bike	90.3 km	03:56:51	00:28:12	27.23 km/h	+01:17 (29.) ●	+00:35 (296.) ●	+01:57 (1062.) ●
Bike	90.3 km	03:56:51	03:08:55	28.68 km/h	+00:11 (22.) ●	-03:59 (207.) ●	+06:13 (892.) ●
Transition		04:00:36	00:03:45	-	+00:01 (24.) ●	-00:57 (176.) ●	-00:38 (653.) ●
Run	1.2 km	04:06:41	00:06:05	05:04 min/km	-00:15 (18.) ●	-00:53 (104.) ●	-00:24 (549.) ●
Run	2.3 km	04:12:48	00:06:07	05:33 min/km	-00:27 (15.) ●	-01:04 (93.) ●	-00:38 (458.) ●
Run	4.5 km	04:25:15	00:12:27	05:39 min/km	-00:48 (19.) ●	-02:09 (114.) ●	-01:22 (527.) ●
Run	5.8 km	04:31:55	00:06:40	05:07 min/km	-00:21 (20.) ●	-01:10 (125.) ●	-00:39 (560.) ●
Run	7.4 km	04:41:11	00:09:16	05:47 min/km	-00:43 (17.) ●	-01:37 (114.) ●	-01:00 (516.) ●
Run	9.1 km	04:50:53	00:09:42	05:42 min/km	-01:06 (14.) ●	-02:11 (79.) ●	-01:33 (380.) ●
Run	9.9 km	04:54:56	00:04:03	05:03 min/km	-00:22 (16.) ●	-00:46 (92.) ●	-00:33 (441.) ●
Run	11.1 km	05:01:28	00:06:32	05:26 min/km	-00:15 (21.) ●	-00:58 (125.) ●	-00:37 (546.) ●
Run	12.2 km	05:08:02	00:06:34	05:58 min/km	-00:32 (16.) ●	-01:16 (98.) ●	-00:53 (451.) ●
Run	14.4 km	05:21:18	00:13:16	06:01 min/km	-00:54 (17.) ●	-02:19 (109.) ●	-01:33 (508.) ●
Run	15.7 km	05:28:29	00:07:11	05:31 min/km	-00:22 (19.) ●	-01:09 (125.) ●	-00:44 (546.) ●
Run	17.3 km	05:38:30	00:10:01	06:15 min/km	-00:48 (17.) ●	-01:39 (128.) ●	-01:05 (533.) ●
Run	19 km	05:49:49	00:11:19	06:39 min/km	-00:09 (24.) ●	-01:15 (159.) ●	-00:39 (637.) ●
Run	19.8 km	05:54:09	00:04:20	05:24 min/km	-00:13 (18.) ●	-00:42 (130.) ●	-00:28 (541.) ●
Run	21.1 km	06:01:56	00:07:47	05:59 min/km	-05:14 (29.) ●	-01:10 (196.) ●	-00:27 (737.) ●
Run	21.1 km	06:01:56	02:01:20	05:45 min/km	-12:29 (18.) ●	-20:18 (117.) ●	-12:35 (513.) ●
Total	113.3 km	06:01:56	06:01:56	18.78 km/h	-10:19 (20.) ●	-27:04 (142.) ●	-07:06 (679.) ●

Ovr	Gen	Div	Name	#	AG
490	97	15	Kayla Contardi	652	F25-29	USA	00:51:22	02:56:48	01:47:28	05:43:23
558	110	16	Kayla Ritter	1378	F25-29	USA	00:48:17	03:03:32	01:49:18	05:49:47
615	126	17	Courtney Sullivan	1043	F25-29	USA	00:40:11	03:05:09	02:03:43	05:55:30
620	127	18	Hunter Puma	930	F25-29	USA	00:46:28	02:52:15	02:07:51	05:55:46
645	133	19	Yiqi Li	737	F25-29	CHN	00:52:54	03:02:54	01:51:41	05:58:04
679	142	20	Shannon Piontek	1148	F25-29	USA	00:41:22	03:08:55	02:01:20	06:01:56
685	145	21	Taressa van Dam	1232	F25-29	USA	00:40:29	03:07:02	02:03:55	06:02:11
716	157	22	Mende Gleiss	1128	F25-29	USA	00:48:07	03:10:26	01:57:49	06:05:19
741	167	23	Claire Bruce	647	F25-29	USA	00:46:16	02:57:32	02:12:51	06:07:40
745	168	24	Elizabeth Rawlings	1339	F25-29	USA	00:35:47	03:10:39	02:14:39	06:07:57