Jodie Romzek -
Ironman 70.3 Michigan 2022

Quick facts

964/252/34All/Gender/AG

F45-49Age group

1155Bib number

USANationality


40:02	3:07:34	2:28:02	6:29:29

Compare Jodie Romzek with other athletes!

1155 Romzek

1311 Arbetman ×

457 McCoy ×

991 Delong ×

995 Weddle ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:02	00:40:02	02:06 min/100m	-05:05 (18.) ●	-03:44 (160.) ●	-02:15 (605.) ●
Transition		00:46:12	00:06:10	-	+00:04 (42.) ●	+00:10 (278.) ●	+00:25 (896.) ●
Bike	9.4 km	01:04:07	00:17:55	31.48 km/h	-01:03 (24.) ●	-01:08 (132.) ●	-00:11 (708.) ●
Bike	31 km	01:48:27	00:44:20	29.23 km/h	-01:16 (28.) ●	-01:37 (169.) ●	+00:49 (821.) ●
Bike	54.8 km	02:39:09	00:50:42	28.17 km/h	-01:01 (35.) ●	-01:23 (211.) ●	+01:36 (885.) ●
Bike	77.5 km	03:26:48	00:47:39	28.58 km/h	-00:22 (34.) ●	-00:33 (232.) ●	+01:55 (931.) ●
Bike	90.3 km	03:53:46	00:26:58	28.48 km/h	-00:05 (38.) ●	-00:39 (215.) ●	+00:43 (887.) ●
Bike	90.3 km	03:53:46	03:07:34	28.89 km/h	-03:47 (33.) ●	-05:20 (194.) ●	+04:52 (868.) ●
Transition		04:01:27	00:07:41	-	+02:49 (63.) ●	+02:59 (427.) ●	+03:18 (1309.) ●
Run	1.2 km	04:09:54	00:08:27	07:02 min/km	+01:22 (59.) ●	+01:29 (400.) ●	+01:58 (1291.) ●
Run	2.3 km	04:17:07	00:07:13	06:33 min/km	-00:02 (37.) ●	+00:02 (251.) ●	+00:28 (956.) ●
Run	4.5 km	04:31:20	00:14:13	06:27 min/km	-00:19 (35.) ●	-00:23 (236.) ●	+00:24 (896.) ●
Run	5.8 km	04:39:03	00:07:43	05:56 min/km	-00:10 (36.) ●	-00:07 (245.) ●	+00:24 (932.) ●
Run	7.4 km	04:51:35	00:12:32	07:49 min/km	+01:39 (53.) ●	+01:39 (353.) ●	+02:16 (1188.) ●
Run	9.1 km	05:04:04	00:12:29	07:20 min/km	+00:31 (43.) ●	+00:36 (294.) ●	+01:14 (1021.) ●
Run	9.9 km	05:08:42	00:04:38	05:47 min/km	-00:12 (29.) ●	-00:11 (218.) ●	+00:02 (829.) ●
Run	11.1 km	05:16:48	00:08:06	06:45 min/km	+00:35 (46.) ●	+00:36 (311.) ●	+00:57 (1053.) ●
Run	12.2 km	05:26:22	00:09:34	08:41 min/km	+01:40 (59.) ●	+01:44 (400.) ●	+02:07 (1257.) ●
Run	14.4 km	05:41:54	00:15:32	07:03 min/km	-00:12 (28.) ●	-00:03 (243.) ●	+00:43 (887.) ●
Run	15.7 km	05:50:57	00:09:03	06:57 min/km	+00:41 (43.) ●	+00:43 (309.) ●	+01:08 (1059.) ●
Run	17.3 km	06:03:52	00:12:55	08:04 min/km	+01:09 (46.) ●	+01:15 (325.) ●	+01:49 (1084.) ●
Run	19 km	06:16:10	00:12:18	07:14 min/km	-00:20 (30.) ●	-00:16 (232.) ●	+00:20 (835.) ●
Run	19.8 km	06:20:41	00:04:31	05:38 min/km	-00:32 (21.) ●	-00:31 (170.) ●	-00:17 (664.) ●
Run	21.1 km	06:29:29	00:08:48	06:46 min/km	+00:23 (41.) ●	-00:09 (286.) ●	+00:34 (1004.) ●
Run	21.1 km	06:29:29	02:28:02	07:00 min/km	+06:13 (44.) ●	+06:24 (301.) ●	+14:07 (1029.) ●
Total	113.3 km	06:29:29	06:29:29	17.45 km/h	+00:14 (34.) ●	+00:29 (252.) ●	+20:27 (964.) ●

Ovr	Gen	Div	Name	#	AG
894	228	29	Amy Martin	1448	F45-49	USA	00:39:50	03:29:09	01:58:25	06:22:30
904	232	30	Kelly Flanagan	905	F45-49	USA	00:48:33	03:19:10	02:03:42	06:23:15
947	243	31	Kari Stuart	1347	F45-49	USA	00:44:43	03:04:31	02:30:13	06:27:42
954	245	32	Elizabeth Arbetman	1311	F45-49	USA	00:43:39	03:08:45	02:24:02	06:28:25
961	250	33	Rachael McCoy	457	F45-49	USA	00:47:24	03:06:52	02:22:16	06:28:49
964	252	34	Jodie Romzek	1155	F45-49	USA	00:40:02	03:07:34	02:28:02	06:29:29
977	257	35	Kellie Delong	991	F45-49	USA	00:47:19	03:11:13	02:21:50	06:31:30
980	258	36	Laura Weddle	995	F45-49	USA	00:43:09	03:17:09	02:21:37	06:31:38
991	265	37	Keri Christopher	674	F45-49	USA	00:46:04	03:18:03	02:19:44	06:33:10
994	267	38	Rebecca Spencer	211	F45-49	USA	00:58:30	03:05:59	02:20:54	06:33:39