Keely Kowalski -
Ironman 70.3 Michigan 2022

Quick facts

989/264/32All/Gender/AG

F30-34Age group

1248Bib number

USANationality


41:51	3:27:55	2:06:28	6:32:49

Compare Keely Kowalski with other athletes!

1248 Kowalski

589 Nolan ×

1270 Riedl ×

1163 Dunn ×

1189 Regan ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:51	00:41:51	02:12 min/100m	-00:12 (26.) ●	-01:55 (214.) ●	-00:26 (762.) ●
Transition		00:51:13	00:09:22	-	+04:00 (44.) ●	+03:22 (431.) ●	+03:37 (1307.) ●
Bike	9.4 km	01:11:46	00:20:33	27.45 km/h	+01:35 (37.) ●	+01:30 (377.) ●	+02:27 (1240.) ●
Bike	31 km	02:00:45	00:48:59	26.46 km/h	+02:57 (34.) ●	+03:02 (354.) ●	+05:28 (1199.) ●
Bike	54.8 km	02:58:17	00:57:32	24.82 km/h	+05:47 (36.) ●	+05:27 (366.) ●	+08:26 (1229.) ●
Bike	77.5 km	03:49:50	00:51:33	26.42 km/h	+03:22 (32.) ●	+03:21 (347.) ●	+05:49 (1173.) ●
Bike	90.3 km	04:19:08	00:29:18	26.21 km/h	-01:14 (32.) ●	+01:41 (347.) ●	+03:03 (1163.) ●
Bike	90.3 km	04:19:08	03:27:55	26.06 km/h	+12:27 (35.) ●	+15:01 (357.) ●	+25:13 (1207.) ●
Transition		04:26:21	00:07:13	-	+03:15 (44.) ●	+02:31 (411.) ●	+02:50 (1271.) ●
Run	1.2 km	04:32:26	00:06:05	05:04 min/km	-00:30 (19.) ●	-00:53 (106.) ●	-00:24 (551.) ●
Run	2.3 km	04:39:08	00:06:42	06:05 min/km	-00:11 (28.) ●	-00:29 (185.) ●	-00:03 (752.) ●
Run	4.5 km	04:52:28	00:13:20	06:03 min/km	-01:33 (25.) ●	-01:16 (182.) ●	-00:29 (741.) ●
Run	5.8 km	04:59:24	00:06:56	05:20 min/km	-01:30 (23.) ●	-00:54 (156.) ●	-00:23 (671.) ●
Run	7.4 km	05:10:14	00:10:50	06:46 min/km	+00:29 (31.) ●	-00:03 (255.) ●	+00:34 (925.) ●
Run	9.1 km	05:20:49	00:10:35	06:13 min/km	-00:47 (23.) ●	-01:18 (148.) ●	-00:40 (629.) ●
Run	9.9 km	05:25:05	00:04:16	05:19 min/km	-00:23 (21.) ●	-00:33 (142.) ●	-00:20 (602.) ●
Run	11.1 km	05:31:47	00:06:42	05:35 min/km	-00:22 (22.) ●	-00:48 (145.) ●	-00:27 (622.) ●
Run	12.2 km	05:40:02	00:08:15	07:30 min/km	+00:49 (33.) ●	+00:25 (297.) ●	+00:48 (1018.) ●
Run	14.4 km	05:53:48	00:13:46	06:15 min/km	-00:53 (22.) ●	-01:49 (138.) ●	-01:03 (609.) ●
Run	15.7 km	06:00:57	00:07:09	05:30 min/km	-00:40 (19.) ●	-01:11 (121.) ●	-00:46 (532.) ●
Run	17.3 km	06:11:00	00:10:03	06:16 min/km	-00:56 (20.) ●	-01:37 (130.) ●	-01:03 (543.) ●
Run	19 km	06:21:43	00:10:43	06:18 min/km	-01:05 (20.) ●	-01:51 (119.) ●	-01:15 (508.) ●
Run	19.8 km	06:25:54	00:04:11	05:13 min/km	-00:39 (16.) ●	-00:51 (100.) ●	-00:37 (453.) ●
Run	21.1 km	06:32:49	00:06:55	05:19 min/km	-01:02 (14.) ●	-02:02 (89.) ●	-01:19 (415.) ●
Run	21.1 km	06:32:49	02:06:28	05:59 min/km	-09:13 (23.) ●	-15:10 (148.) ●	-07:27 (629.) ●
Total	113.3 km	06:32:49	06:32:49	17.31 km/h	+10:17 (32.) ●	+03:49 (264.) ●	+23:47 (989.) ●

Ovr	Gen	Div	Name	#	AG
867	217	27	Brianna Spencer	651	F30-34	USA	00:41:43	03:22:58	02:05:05	06:20:13
885	224	28	Kristina Easterday	894	F30-34	USA	00:34:41	03:27:59	02:13:42	06:21:55
893	227	29	Danielle Beste	565	F30-34	USA	00:52:26	03:08:36	02:09:53	06:22:29
944	242	30	Anastasia Nolan	589	F30-34	USA	00:47:46	03:19:16	02:07:45	06:27:10
956	246	31	Julia Riedl	1270	F30-34	USA	00:39:43	03:22:15	02:19:38	06:28:42
989	264	32	Keely Kowalski	1248	F30-34	USA	00:41:51	03:27:55	02:06:28	06:32:49
1043	289	33	Haleigh Dunn	1163	F30-34	USA	00:56:50	03:13:01	02:18:55	06:41:13
1076	303	34	Margaret Regan	1189	F30-34	USA	00:31:04	03:19:03	02:48:49	06:46:23
1244	381	35	Jessica Rusnock	841	F30-34	USA	00:47:55	03:20:49	03:02:18	07:18:43
1256	384	36	Molly Wemlinger	870	F30-34	USA	00:54:57	03:36:25	02:39:39	07:22:35