Valentina Ricupati -
Ironman 70.3 Michigan 2022

Quick facts

144/25/5All/Gender/AG

F30-34Age group

133Bib number

USANationality


36:22	2:37:33	1:41:58	5:00:33

Compare Valentina Ricupati with other athletes!

133 Ricupati

355 Aurand ×

1333 Zajac ×

967 Thompson ×

1035 Walsh ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:22	00:36:22	01:54 min/100m	-05:41 (9.) ●	-07:24 (68.) ●	-05:55 (289.) ●
Transition		00:39:29	00:03:07	-	-02:15 (4.) ●	-02:53 (17.) ●	-02:38 (128.) ●
Bike	9.4 km	00:55:34	00:16:05	35.07 km/h	-02:53 (5.) ●	-02:58 (29.) ●	-02:01 (263.) ●
Bike	31 km	01:33:55	00:38:21	33.79 km/h	-07:41 (5.) ●	-07:36 (21.) ●	-05:10 (231.) ●
Bike	54.8 km	02:15:22	00:41:27	34.45 km/h	-10:18 (3.) ●	-10:38 (17.) ●	-07:39 (194.) ●
Bike	77.5 km	02:54:23	00:39:01	34.91 km/h	-09:10 (3.) ●	-09:11 (13.) ●	-06:43 (177.) ●
Bike	90.3 km	03:17:02	00:22:39	33.91 km/h	-07:53 (4.) ●	-04:58 (22.) ●	-03:36 (221.) ●
Bike	90.3 km	03:17:02	02:37:33	34.39 km/h	-37:55 (4.) ●	-35:21 (17.) ●	-25:09 (204.) ●
Transition		03:18:35	00:01:33	-	-02:25 (3.) ●	-03:09 (6.) ●	-02:50 (38.) ●
Run	1.2 km	03:24:08	00:05:33	04:37 min/km	-01:02 (10.) ●	-01:25 (54.) ●	-00:56 (317.) ●
Run	2.3 km	03:29:46	00:05:38	05:07 min/km	-01:15 (8.) ●	-01:33 (48.) ●	-01:07 (267.) ●
Run	4.5 km	03:40:52	00:11:06	05:02 min/km	-03:47 (7.) ●	-03:30 (45.) ●	-02:43 (252.) ●
Run	5.8 km	03:46:36	00:05:44	04:24 min/km	-02:42 (8.) ●	-02:06 (36.) ●	-01:35 (204.) ●
Run	7.4 km	03:54:42	00:08:06	05:03 min/km	-02:15 (8.) ●	-02:47 (41.) ●	-02:10 (217.) ●
Run	9.1 km	04:03:35	00:08:53	05:13 min/km	-02:29 (8.) ●	-03:00 (39.) ●	-02:22 (213.) ●
Run	9.9 km	04:07:11	00:03:36	04:29 min/km	-01:03 (8.) ●	-01:13 (36.) ●	-01:00 (186.) ●
Run	11.1 km	04:12:34	00:05:23	04:29 min/km	-01:41 (7.) ●	-02:07 (23.) ●	-01:46 (143.) ●
Run	12.2 km	04:18:06	00:05:32	05:01 min/km	-01:54 (7.) ●	-02:18 (21.) ●	-01:55 (133.) ●
Run	14.4 km	04:29:00	00:10:54	04:57 min/km	-03:45 (6.) ●	-04:41 (23.) ●	-03:55 (139.) ●
Run	15.7 km	04:34:46	00:05:46	04:26 min/km	-02:03 (5.) ●	-02:34 (21.) ●	-02:09 (122.) ●
Run	17.3 km	04:42:29	00:07:43	04:49 min/km	-03:16 (3.) ●	-03:57 (15.) ●	-03:23 (94.) ●
Run	19 km	04:50:59	00:08:30	05:00 min/km	-03:18 (4.) ●	-04:04 (15.) ●	-03:28 (100.) ●
Run	19.8 km	04:54:26	00:03:27	04:18 min/km	-01:23 (5.) ●	-01:35 (20.) ●	-01:21 (106.) ●
Run	21.1 km	05:00:33	00:06:07	04:42 min/km	-01:50 (7.) ●	-02:50 (28.) ●	-02:07 (171.) ●
Run	21.1 km	05:00:33	01:41:58	04:49 min/km	-33:43 (7.) ●	-39:40 (28.) ●	-31:57 (151.) ●
Total	113.3 km	05:00:33	05:00:33	22.62 km/h	-01:21:59 (5.) ●	-01:28:27 (25.) ●	-01:08:29 (144.) ●

Ovr	Gen	Div	Name	#	AG
28	2	1	Jamie Chapman	1421	F30-34	USA	00:29:17	02:26:35	01:33:51	04:32:33
102	13	2	Amanda Habbouche	1321	F30-34	USA	00:36:05	02:37:18	01:36:32	04:54:22
125	20	3	Kathryn Aurand	355	F30-34	USA	00:32:54	02:38:09	01:41:17	04:57:53
128	21	4	Becca Zajac	1333	F30-34	USA	00:36:24	02:33:03	01:42:18	04:58:10
144	25	5	Valentina Ricupati	133	F30-34	USA	00:36:22	02:37:33	01:41:58	05:00:33
242	35	6	Caitlin Thompson	967	F30-34	USA	00:37:24	02:41:06	01:50:53	05:17:11
258	39	7	Sydney Walsh	1035	F30-34	USA	00:37:03	02:55:09	01:38:53	05:18:23
283	42	8	Pia Echenique	474	F30-34	CHL	00:41:20	02:41:55	01:53:27	05:21:41
303	47	9	Katie Ansel	305	F30-34	USA	00:37:48	02:58:59	01:40:38	05:24:55
418	73	10	Haley Walker	808	F30-34	CAN	00:43:58	03:09:19	01:34:16	05:37:14