Ralph Ellis -
Ironman 70.3 Michigan 2022

Quick facts

1116/739/106All/Gender/AG

M45-49Age group

1330Bib number

USANationality


54:20	3:07:10	2:40:39	6:51:55

Compare Ralph Ellis with other athletes!

1330 Ellis

231 Adams ×

673 Mertz ×

1113 Murphy ×

716 Garcia de Leon ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:54:20	00:54:20	02:51 min/100m	+12:56 (107.) ●	+12:47 (833.) ●	+12:03 (1307.) ●
Transition		00:58:59	00:04:39	-	-00:41 (48.) ●	-01:08 (316.) ●	-01:06 (509.) ●
Bike	9.4 km	01:16:49	00:17:50	31.63 km/h	+00:52 (80.) ●	+00:17 (528.) ●	-00:16 (680.) ●
Bike	31 km	02:00:39	00:43:50	29.57 km/h	+03:07 (86.) ●	+01:46 (597.) ●	+00:19 (776.) ●
Bike	54.8 km	02:51:45	00:51:06	27.95 km/h	+05:31 (94.) ●	+03:50 (663.) ●	+02:00 (921.) ●
Bike	77.5 km	03:38:40	00:46:55	29.03 km/h	+04:17 (93.) ●	+02:43 (639.) ●	+01:11 (867.) ●
Bike	90.3 km	04:06:09	00:27:29	27.94 km/h	+01:40 (96.) ●	+02:06 (684.) ●	+01:14 (969.) ●
Bike	90.3 km	04:06:09	03:07:10	28.95 km/h	+15:27 (93.) ●	+10:42 (642.) ●	+04:28 (864.) ●
Transition		04:11:16	00:05:07	-	+00:57 (85.) ●	+00:44 (616.) ●	+00:44 (985.) ●
Run	1.2 km	04:18:53	00:07:37	06:20 min/km	+01:23 (103.) ●	+01:22 (761.) ●	+01:08 (1158.) ●
Run	2.3 km	04:26:52	00:07:59	07:15 min/km	+01:32 (105.) ●	+01:26 (760.) ●	+01:14 (1162.) ●
Run	4.5 km	04:43:28	00:16:36	07:32 min/km	+03:37 (104.) ●	+03:09 (767.) ●	+02:47 (1182.) ●
Run	5.8 km	04:52:03	00:08:35	06:36 min/km	+01:39 (100.) ●	+01:31 (753.) ●	+01:16 (1145.) ●
Run	7.4 km	05:04:26	00:12:23	07:44 min/km	+02:37 (104.) ●	+02:24 (768.) ●	+02:07 (1168.) ●
Run	9.1 km	05:17:53	00:13:27	07:54 min/km	+02:41 (103.) ●	+02:30 (754.) ●	+02:12 (1153.) ●
Run	9.9 km	05:23:05	00:05:12	06:29 min/km	+00:49 (96.) ●	+00:43 (705.) ●	+00:36 (1079.) ●
Run	11.1 km	05:31:46	00:08:41	07:14 min/km	+01:53 (103.) ●	+01:42 (765.) ●	+01:32 (1187.) ●
Run	12.2 km	05:40:32	00:08:46	07:58 min/km	+01:40 (101.) ●	+01:30 (736.) ●	+01:19 (1131.) ●
Run	14.4 km	05:58:16	00:17:44	08:03 min/km	+03:33 (102.) ●	+03:16 (742.) ●	+02:55 (1143.) ●
Run	15.7 km	06:07:48	00:09:32	07:20 min/km	+01:58 (102.) ●	+01:49 (739.) ●	+01:37 (1143.) ●
Run	17.3 km	06:22:07	00:14:19	08:56 min/km	+03:39 (109.) ●	+03:27 (800.) ●	+03:13 (1253.) ●
Run	19 km	06:36:52	00:14:45	08:40 min/km	+03:17 (105.) ●	+03:04 (762.) ●	+02:47 (1182.) ●
Run	19.8 km	06:42:31	00:05:39	07:03 min/km	+01:02 (99.) ●	+00:57 (725.) ●	+00:51 (1112.) ●
Run	21.1 km	06:51:55	00:09:24	07:13 min/km	+01:42 (101.) ●	+01:31 (739.) ●	+01:10 (1124.) ●
Run	21.1 km	06:51:55	02:40:39	07:36 min/km	+33:02 (102.) ●	+30:21 (757.) ●	+26:44 (1159.) ●
Total	113.3 km	06:51:55	06:51:55	16.5 km/h	+01:01:41 (106.) ●	+53:26 (739.) ●	+42:53 (1116.) ●

Ovr	Gen	Div	Name	#	AG
1034	701	101	Ryan Pellerito	985	M45-49	USA	01:02:49	02:52:19	02:31:28	06:39:47
1066	715	102	Matthew Cederquist	1162	M45-49	USA	00:46:27	03:03:08	02:45:13	06:44:12
1069	717	103	Matthew Neal	186	M45-49	USA	00:48:15	03:12:57	02:25:01	06:45:18
1081	723	104	Michael Adams	231	M45-49	USA	00:52:23	03:27:11	02:14:46	06:46:46
1108	735	105	Nathan Mertz	673	M45-49	USA	00:45:20	02:58:15	02:54:16	06:51:01
1116	739	106	Ralph Ellis	1330	M45-49	USA	00:54:20	03:07:10	02:40:39	06:51:55
1190	777	107	Ryan Murphy	1113	M45-49	USA	00:58:25	03:35:48	02:16:42	07:05:04
1196	781	108	Ernesto Garcia de Leon	716	M45-49	USA	00:42:01	03:14:21	02:56:27	07:08:23
1236	802	109	Ken Konwinski	1208	M45-49	USA	00:48:50	03:27:24	02:52:53	07:17:04
1259	814	110	James Jeansonne	523	M45-49	USA	00:54:58	03:24:57	02:46:02	07:22:47