Deb Southwell -
Ironman 70.3 Michigan 2022

Quick facts

1052/293/33All/Gender/AG

F50-54Age group

1357Bib number

USANationality


41:26	3:05:12	2:47:49	6:42:29

Compare Deb Southwell with other athletes!

1357 Southwell

1268 Botterill ×

276 Hall ×

887 Kirkpatrick ×

1229 Berger ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:26	00:41:26	02:10 min/100m	-05:45 (15.) ●	-02:20 (205.) ●	-00:51 (725.) ●
Transition		00:46:01	00:04:35	-	-02:10 (10.) ●	-01:25 (130.) ●	-01:10 (494.) ●
Bike	9.4 km	01:03:56	00:17:55	31.48 km/h	-01:39 (10.) ●	-01:08 (133.) ●	-00:11 (709.) ●
Bike	31 km	01:47:54	00:43:58	29.48 km/h	-03:03 (12.) ●	-01:59 (157.) ●	+00:27 (789.) ●
Bike	54.8 km	02:37:13	00:49:19	28.96 km/h	-04:08 (13.) ●	-02:46 (161.) ●	+00:13 (771.) ●
Bike	77.5 km	03:24:05	00:46:52	29.06 km/h	-02:12 (18.) ●	-01:20 (200.) ●	+01:08 (860.) ●
Bike	90.3 km	03:51:13	00:27:08	28.3 km/h	-00:44 (23.) ●	-00:29 (232.) ●	+00:53 (918.) ●
Bike	90.3 km	03:51:13	03:05:12	29.25 km/h	-11:46 (14.) ●	-07:42 (170.) ●	+02:30 (809.) ●
Transition		03:54:40	00:03:27	-	-01:41 (14.) ●	-01:15 (129.) ●	-00:56 (542.) ●
Run	1.2 km	04:02:03	00:07:23	06:09 min/km	+00:10 (41.) ●	+00:25 (318.) ●	+00:54 (1112.) ●
Run	2.3 km	04:09:25	00:07:22	06:41 min/km	-00:01 (33.) ●	+00:11 (282.) ●	+00:37 (1019.) ●
Run	4.5 km	04:25:26	00:16:01	07:16 min/km	+00:31 (42.) ●	+01:25 (339.) ●	+02:12 (1136.) ●
Run	5.8 km	04:34:21	00:08:55	06:51 min/km	+00:49 (45.) ●	+01:05 (360.) ●	+01:36 (1195.) ●
Run	7.4 km	04:48:47	00:14:26	09:01 min/km	+02:52 (58.) ●	+03:33 (437.) ●	+04:10 (1354.) ●
Run	9.1 km	05:03:51	00:15:04	08:51 min/km	+02:30 (55.) ●	+03:11 (424.) ●	+03:49 (1317.) ●
Run	9.9 km	05:09:22	00:05:31	06:53 min/km	+00:28 (44.) ●	+00:42 (360.) ●	+00:55 (1179.) ●
Run	11.1 km	05:18:48	00:09:26	07:51 min/km	+01:24 (51.) ●	+01:56 (419.) ●	+02:17 (1311.) ●
Run	12.2 km	05:28:19	00:09:31	08:39 min/km	+01:10 (50.) ●	+01:41 (397.) ●	+02:04 (1249.) ●
Run	14.4 km	05:47:23	00:19:04	08:39 min/km	+02:34 (51.) ●	+03:29 (402.) ●	+04:15 (1251.) ●
Run	15.7 km	05:57:41	00:10:18	07:55 min/km	+01:30 (52.) ●	+01:58 (406.) ●	+02:23 (1270.) ●
Run	17.3 km	06:11:41	00:14:00	08:44 min/km	+01:36 (47.) ●	+02:20 (379.) ●	+02:54 (1217.) ●
Run	19 km	06:27:18	00:15:37	09:11 min/km	+02:17 (54.) ●	+03:03 (401.) ●	+03:39 (1268.) ●
Run	19.8 km	06:32:43	00:05:25	06:46 min/km	+00:08 (37.) ●	+00:23 (309.) ●	+00:37 (1035.) ●
Run	21.1 km	06:42:29	00:09:46	07:30 min/km	+00:51 (44.) ●	+00:49 (359.) ●	+01:32 (1183.) ●
Run	21.1 km	06:42:29	02:47:49	07:57 min/km	+18:49 (45.) ●	+26:11 (378.) ●	+33:54 (1234.) ●
Total	113.3 km	06:42:29	06:42:29	16.89 km/h	-02:33 (33.) ●	+13:29 (293.) ●	+33:27 (1052.) ●

Ovr	Gen	Div	Name	#	AG
1003	271	28	Wendy Kolosar	1051	F50-54	USA	00:43:47	03:18:18	02:21:09	06:34:59
1008	274	29	Marci Bultemeier	1049	F50-54	USA	00:39:25	03:06:45	02:38:01	06:35:50
1009	275	30	Stephanie Brown	505	F50-54	USA	00:48:01	03:22:00	02:13:16	06:35:53
1011	276	31	Mindi Botterill	1268	F50-54	USA	00:51:15	03:04:42	02:25:04	06:36:20
1039	286	32	Ann Hall	276	F50-54	USA	00:44:21	03:11:08	02:33:30	06:40:50
1052	293	33	Deb Southwell	1357	F50-54	USA	00:41:26	03:05:12	02:47:49	06:42:29
1067	299	34	Ali Kirkpatrick	887	F50-54	CAN	00:50:24	03:19:09	02:22:20	06:44:32
1110	317	35	Melanie Berger	1229	F50-54	USA	00:46:53	03:17:37	02:36:30	06:51:12
1125	323	36	Debbie Schmuckal	1143	F50-54	USA	00:58:55	03:11:28	02:33:02	06:52:51
1126	324	37	Kim Poma	1098	F50-54	USA	01:03:06	03:21:12	02:12:58	06:53:01