Emily Bench -
Ironman 70.3 Michigan 2022
Quick facts
834/201/28All/Gender/AG
F25-29Age group
1367Bib number
USANationality
34:36 | 3:20:07 | 2:14:38 | 6:17:16 |
Compare Emily Bench with other athletes!
1367 Bench
1302 Desmet ×
931 Juchartz ×
1002 Foust ×
1196 Phillips ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:34:36 | 00:34:36 | 01:49 min/100m | -06:14 (7.) ● | -09:10 (36.) ● | -07:41 (186.) ● |
Transition | 00:39:34 | 00:04:58 | - | -00:10 (21.) ● | -01:02 (160.) ● | -00:47 (591.) ● | |
Bike | 9.4 km | 00:59:08 | 00:19:34 | 28.82 km/h | +00:54 (28.) ● | +00:31 (288.) ● | +01:28 (1076.) ● |
Bike | 31 km | 01:46:04 | 00:46:56 | 27.61 km/h | +02:10 (32.) ● | +00:59 (283.) ● | +03:25 (1061.) ● |
Bike | 54.8 km | 02:41:03 | 00:54:59 | 25.97 km/h | +04:13 (33.) ● | +02:54 (316.) ● | +05:53 (1126.) ● |
Bike | 77.5 km | 03:31:23 | 00:50:20 | 27.06 km/h | +02:43 (31.) ● | +02:08 (313.) ● | +04:36 (1108.) ● |
Bike | 90.3 km | 03:59:41 | 00:28:18 | 27.14 km/h | +01:23 (32.) ● | +00:41 (302.) ● | +02:03 (1073.) ● |
Bike | 90.3 km | 03:59:41 | 03:20:07 | 27.07 km/h | +11:23 (31.) ● | +07:13 (305.) ● | +17:25 (1099.) ● |
Transition | 04:02:38 | 00:02:57 | - | -00:47 (14.) ● | -01:45 (88.) ● | -01:26 (392.) ● | |
Run | 1.2 km | 04:09:25 | 00:06:47 | 05:39 min/km | +00:27 (35.) ● | -00:11 (226.) ● | +00:18 (907.) ● |
Run | 2.3 km | 04:16:30 | 00:07:05 | 06:26 min/km | +00:31 (33.) ● | -00:06 (233.) ● | +00:20 (901.) ● |
Run | 4.5 km | 04:30:37 | 00:14:07 | 06:24 min/km | +00:52 (30.) ● | -00:29 (228.) ● | +00:18 (873.) ● |
Run | 5.8 km | 04:38:03 | 00:07:26 | 05:43 min/km | +00:25 (30.) ● | -00:24 (213.) ● | +00:07 (851.) ● |
Run | 7.4 km | 04:48:13 | 00:10:10 | 06:21 min/km | +00:11 (27.) ● | -00:43 (191.) ● | -00:06 (774.) ● |
Run | 9.1 km | 04:59:21 | 00:11:08 | 06:32 min/km | +00:20 (27.) ● | -00:45 (195.) ● | -00:07 (774.) ● |
Run | 9.9 km | 05:03:55 | 00:04:34 | 05:42 min/km | +00:09 (29.) ● | -00:15 (205.) ● | -00:02 (793.) ● |
Run | 11.1 km | 05:10:56 | 00:07:01 | 05:50 min/km | +00:14 (26.) ● | -00:29 (185.) ● | -00:08 (739.) ● |
Run | 12.2 km | 05:18:33 | 00:07:37 | 06:55 min/km | +00:31 (31.) ● | -00:13 (227.) ● | +00:10 (852.) ● |
Run | 14.4 km | 05:33:37 | 00:15:04 | 06:50 min/km | +00:54 (29.) ● | -00:31 (222.) ● | +00:15 (818.) ● |
Run | 15.7 km | 05:41:33 | 00:07:56 | 06:06 min/km | +00:23 (30.) ● | -00:24 (204.) ● | +00:01 (778.) ● |
Run | 17.3 km | 05:52:38 | 00:11:05 | 06:55 min/km | +00:16 (29.) ● | -00:35 (201.) ● | -00:01 (761.) ● |
Run | 19 km | 06:04:38 | 00:12:00 | 07:03 min/km | +00:32 (31.) ● | -00:34 (210.) ● | +00:02 (772.) ● |
Run | 19.8 km | 06:09:17 | 00:04:39 | 05:48 min/km | +00:06 (28.) ● | -00:23 (192.) ● | -00:09 (730.) ● |
Run | 21.1 km | 06:17:16 | 00:07:59 | 06:08 min/km | -05:02 (32.) ● | -00:58 (215.) ● | -00:15 (794.) ● |
Run | 21.1 km | 06:17:16 | 02:14:38 | 06:22 min/km | +00:49 (30.) ● | -07:00 (210.) ● | +00:43 (800.) ● |
Total | 113.3 km | 06:17:16 | 06:17:16 | 18.02 km/h | +05:01 (28.) ● | -11:44 (201.) ● | +08:14 (834.) ● |