Shelley Navin -
Ironman 70.3 Michigan 2022

Quick facts

1231/373/55All/Gender/AG

F45-49Age group

1376Bib number

USANationality


53:58	3:26:17	2:44:29	7:15:24

Compare Shelley Navin with other athletes!

1376 Navin

558 Thompson ×

428 Myers ×

164 Hayes ×

1394 Smigielski ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:53:58	00:53:58	02:50 min/100m	+08:51 (52.) ●	+10:12 (411.) ●	+11:41 (1300.) ●
Transition		01:00:57	00:06:59	-	+00:53 (51.) ●	+00:59 (346.) ●	+01:14 (1061.) ●
Bike	9.4 km	01:20:41	00:19:44	28.58 km/h	+00:46 (44.) ●	+00:41 (303.) ●	+01:38 (1107.) ●
Bike	31 km	02:08:06	00:47:25	27.33 km/h	+01:49 (46.) ●	+01:28 (301.) ●	+03:54 (1097.) ●
Bike	54.8 km	03:08:13	01:00:07	23.75 km/h	+08:24 (56.) ●	+08:02 (404.) ●	+11:01 (1302.) ●
Bike	77.5 km	03:57:57	00:49:44	27.39 km/h	+01:43 (47.) ●	+01:32 (297.) ●	+04:00 (1073.) ●
Bike	90.3 km	04:27:14	00:29:17	26.23 km/h	+02:14 (52.) ●	+01:40 (345.) ●	+03:02 (1161.) ●
Bike	90.3 km	04:27:14	03:26:17	26.26 km/h	+14:56 (51.) ●	+13:23 (350.) ●	+23:35 (1176.) ●
Transition		04:30:55	00:03:41	-	-01:11 (21.) ●	-01:01 (166.) ●	-00:42 (628.) ●
Run	1.2 km	04:38:51	00:07:56	06:36 min/km	+00:51 (52.) ●	+00:58 (363.) ●	+01:27 (1217.) ●
Run	2.3 km	04:46:50	00:07:59	07:15 min/km	+00:44 (51.) ●	+00:48 (345.) ●	+01:14 (1163.) ●
Run	4.5 km	05:03:42	00:16:52	07:39 min/km	+02:20 (56.) ●	+02:16 (370.) ●	+03:03 (1203.) ●
Run	5.8 km	05:12:42	00:09:00	06:55 min/km	+01:07 (55.) ●	+01:10 (367.) ●	+01:41 (1212.) ●
Run	7.4 km	05:25:07	00:12:25	07:45 min/km	+01:32 (50.) ●	+01:32 (347.) ●	+02:09 (1172.) ●
Run	9.1 km	05:38:29	00:13:22	07:51 min/km	+01:24 (48.) ●	+01:29 (340.) ●	+02:07 (1143.) ●
Run	9.9 km	05:44:10	00:05:41	07:06 min/km	+00:51 (54.) ●	+00:52 (380.) ●	+01:05 (1215.) ●
Run	11.1 km	05:53:06	00:08:56	07:26 min/km	+01:25 (56.) ●	+01:26 (381.) ●	+01:47 (1232.) ●
Run	12.2 km	06:02:17	00:09:11	08:20 min/km	+01:17 (52.) ●	+01:21 (369.) ●	+01:44 (1196.) ●
Run	14.4 km	06:20:17	00:18:00	08:10 min/km	+02:16 (53.) ●	+02:25 (358.) ●	+03:11 (1164.) ●
Run	15.7 km	06:29:48	00:09:31	07:19 min/km	+01:09 (49.) ●	+01:11 (347.) ●	+01:36 (1139.) ●
Run	17.3 km	06:43:59	00:14:11	08:51 min/km	+02:25 (56.) ●	+02:31 (390.) ●	+03:05 (1242.) ●
Run	19 km	06:59:12	00:15:13	08:57 min/km	+02:35 (56.) ●	+02:39 (381.) ●	+03:15 (1229.) ●
Run	19.8 km	07:05:13	00:06:01	07:31 min/km	+00:58 (56.) ●	+00:59 (380.) ●	+01:13 (1204.) ●
Run	21.1 km	07:15:24	00:10:11	07:49 min/km	+01:46 (59.) ●	+01:14 (393.) ●	+01:57 (1252.) ●
Run	21.1 km	07:15:24	02:44:29	07:47 min/km	+22:40 (56.) ●	+22:51 (367.) ●	+30:34 (1200.) ●
Total	113.3 km	07:15:24	07:15:24	15.61 km/h	+46:09 (55.) ●	+46:24 (373.) ●	+01:06:22 (1231.) ●

Ovr	Gen	Div	Name	#	AG
1158	339	50	Michele Tinsey	290	F45-49	USA	00:44:48	03:22:23	02:40:41	06:59:43
1172	344	51	Brandi Wallace	514	F45-49	USA	00:46:16	03:17:27	02:43:08	07:01:55
1188	354	52	Sarynna Lopez Meza	161	F45-49	MEX	00:56:56	03:36:08	02:18:30	07:04:38
1220	368	53	Melissa Thompson	558	F45-49	USA	00:57:25	03:18:03	02:43:15	07:13:35
1229	372	54	Erika Myers	428	F45-49	USA	00:39:54	03:37:19	02:47:24	07:14:46
1231	373	55	Shelley Navin	1376	F45-49	USA	00:53:58	03:26:17	02:44:29	07:15:24
1303	405	56	Kristen Hayes	164	F45-49	USA	00:54:47	03:43:20	02:39:12	07:32:55
1305	406	57	Jennifer Smigielski	1394	F45-49	USA	00:56:41	03:49:17	02:29:55	07:33:06
1312	410	58	Stephanie Brosig	928	F45-49	USA	00:54:46	03:44:23	02:38:55	07:34:19
1313	411	59	Stephanie Adams	862	F45-49	USA	00:47:02	03:33:46	02:55:02	07:34:41