John Vanalsburg -
Ironman 70.3 Michigan 2022
Quick facts
243/202/18All/Gender/AG
M50-54Age group
138Bib number
USANationality
36:27 | 2:35:39 | 1:56:22 | 5:17:11 |
Compare John Vanalsburg with other athletes!
138 Vanalsburg
97 Campbell ×
1200 Pigeon ×
1236 Deegan ×
620 Walker ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:36:27 | 00:36:27 | 01:55 min/100m | -04:57 (22.) ● | -05:06 (210.) ● | -05:50 (297.) ● |
Transition | 00:42:17 | 00:05:50 | - | +00:02 (59.) ● | +00:03 (510.) ● | +00:05 (805.) ● | |
Bike | 9.4 km | 00:57:51 | 00:15:34 | 36.23 km/h | -02:00 (15.) ● | -01:59 (147.) ● | -02:32 (165.) ● |
Bike | 31 km | 01:35:06 | 00:37:15 | 34.79 km/h | -04:45 (16.) ● | -04:49 (136.) ● | -06:16 (152.) ● |
Bike | 54.8 km | 02:16:21 | 00:41:15 | 34.62 km/h | -05:57 (18.) ● | -06:01 (161.) ● | -07:51 (181.) ● |
Bike | 77.5 km | 02:55:12 | 00:38:51 | 35.06 km/h | -05:04 (18.) ● | -05:21 (149.) ● | -06:53 (166.) ● |
Bike | 90.3 km | 03:17:56 | 00:22:44 | 33.78 km/h | -02:21 (25.) ● | -02:39 (214.) ● | -03:31 (245.) ● |
Bike | 90.3 km | 03:17:56 | 02:35:39 | 34.81 km/h | -20:07 (18.) ● | -20:49 (149.) ● | -27:03 (166.) ● |
Transition | 03:20:49 | 00:02:53 | - | -01:29 (26.) ● | -01:30 (224.) ● | -01:30 (370.) ● | |
Run | 1.2 km | 03:26:55 | 00:06:06 | 05:05 min/km | -00:29 (50.) ● | -00:09 (421.) ● | -00:23 (563.) ● |
Run | 2.3 km | 03:33:07 | 00:06:12 | 05:38 min/km | -00:31 (39.) ● | -00:21 (377.) ● | -00:33 (506.) ● |
Run | 4.5 km | 03:45:12 | 00:12:05 | 05:29 min/km | -01:51 (32.) ● | -01:22 (320.) ● | -01:44 (426.) ● |
Run | 5.8 km | 03:51:34 | 00:06:22 | 04:53 min/km | -00:55 (29.) ● | -00:42 (315.) ● | -00:57 (419.) ● |
Run | 7.4 km | 04:00:39 | 00:09:05 | 05:40 min/km | -01:14 (33.) ● | -00:54 (332.) ● | -01:11 (452.) ● |
Run | 9.1 km | 04:10:36 | 00:09:57 | 05:51 min/km | -01:21 (30.) ● | -01:00 (328.) ● | -01:18 (450.) ● |
Run | 9.9 km | 04:14:37 | 00:04:01 | 05:01 min/km | -00:39 (29.) ● | -00:28 (316.) ● | -00:35 (425.) ● |
Run | 11.1 km | 04:20:46 | 00:06:09 | 05:07 min/km | -01:24 (23.) ● | -00:50 (281.) ● | -01:00 (380.) ● |
Run | 12.2 km | 04:27:09 | 00:06:23 | 05:48 min/km | -01:15 (26.) ● | -00:53 (283.) ● | -01:04 (385.) ● |
Run | 14.4 km | 04:39:43 | 00:12:34 | 05:42 min/km | -02:25 (22.) ● | -01:54 (274.) ● | -02:15 (377.) ● |
Run | 15.7 km | 04:46:28 | 00:06:45 | 05:11 min/km | -01:19 (21.) ● | -00:58 (287.) ● | -01:10 (396.) ● |
Run | 17.3 km | 04:55:56 | 00:09:28 | 05:54 min/km | -01:51 (23.) ● | -01:24 (285.) ● | -01:38 (402.) ● |
Run | 19 km | 05:06:01 | 00:10:05 | 05:55 min/km | -02:00 (22.) ● | -01:36 (269.) ● | -01:53 (372.) ● |
Run | 19.8 km | 05:10:11 | 00:04:10 | 05:12 min/km | -00:43 (28.) ● | -00:32 (319.) ● | -00:38 (438.) ● |
Run | 21.1 km | 05:17:11 | 00:07:00 | 05:23 min/km | -01:54 (27.) ● | -00:53 (327.) ● | -01:14 (450.) ● |
Run | 21.1 km | 05:17:11 | 01:56:22 | 05:30 min/km | -19:51 (26.) ● | -13:56 (294.) ● | -17:33 (400.) ● |
Total | 113.3 km | 05:17:11 | 05:17:11 | 21.43 km/h | -46:22 (18.) ● | -41:18 (202.) ● | -51:51 (243.) ● |