Alan Holbrook -
Ironman 70.3 Michigan 2022

Quick facts

378/298/31All/Gender/AG

M25-29Age group

1443Bib number

USANationality


38:21	2:45:45	2:00:23	5:33:40

Compare Alan Holbrook with other athletes!

1443 Holbrook

1288 Lindman ×

321 Mangan ×

1296 Schoonover ×

1197 Nikolai ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:21	00:38:21	02:01 min/100m	-01:45 (38.) ●	-03:12 (315.) ●	-03:56 (462.) ●
Transition		00:43:51	00:05:30	-	-00:06 (42.) ●	-00:17 (455.) ●	-00:15 (721.) ●
Bike	9.4 km	01:00:45	00:16:54	33.37 km/h	-00:36 (31.) ●	-00:39 (370.) ●	-01:12 (445.) ●
Bike	31 km	01:40:21	00:39:36	32.73 km/h	-02:50 (27.) ●	-02:28 (305.) ●	-03:55 (353.) ●
Bike	54.8 km	02:24:41	00:44:20	32.21 km/h	-04:09 (28.) ●	-02:56 (327.) ●	-04:46 (388.) ●
Bike	77.5 km	03:06:05	00:41:24	32.9 km/h	-03:58 (27.) ●	-02:48 (307.) ●	-04:20 (359.) ●
Bike	90.3 km	03:29:36	00:23:31	32.66 km/h	-02:31 (25.) ●	-01:52 (300.) ●	-02:44 (356.) ●
Bike	90.3 km	03:29:36	02:45:45	32.69 km/h	-14:04 (27.) ●	-10:43 (316.) ●	-16:57 (370.) ●
Transition		03:33:17	00:03:41	-	-00:19 (38.) ●	-00:42 (399.) ●	-00:42 (629.) ●
Run	1.2 km	03:39:42	00:06:25	05:20 min/km	+00:33 (50.) ●	+00:10 (527.) ●	-00:04 (735.) ●
Run	2.3 km	03:46:14	00:06:32	05:56 min/km	+00:19 (46.) ●	-00:01 (488.) ●	-00:13 (677.) ●
Run	4.5 km	03:58:40	00:12:26	05:39 min/km	-00:37 (37.) ●	-01:01 (383.) ●	-01:23 (524.) ●
Run	5.8 km	04:05:12	00:06:32	05:01 min/km	-00:11 (36.) ●	-00:32 (365.) ●	-00:47 (494.) ●
Run	7.4 km	04:14:13	00:09:01	05:38 min/km	-00:24 (35.) ●	-00:58 (321.) ●	-01:15 (436.) ●
Run	9.1 km	04:23:59	00:09:46	05:44 min/km	-00:39 (33.) ●	-01:11 (294.) ●	-01:29 (399.) ●
Run	9.9 km	04:27:57	00:03:58	04:57 min/km	-00:19 (31.) ●	-00:31 (287.) ●	-00:38 (383.) ●
Run	11.1 km	04:34:19	00:06:22	05:18 min/km	-00:11 (39.) ●	-00:37 (352.) ●	-00:47 (487.) ●
Run	12.2 km	04:41:03	00:06:44	06:07 min/km	-00:11 (39.) ●	-00:32 (374.) ●	-00:43 (520.) ●
Run	14.4 km	04:54:38	00:13:35	06:10 min/km	-00:07 (46.) ●	-00:53 (409.) ●	-01:14 (572.) ●
Run	15.7 km	05:01:45	00:07:07	05:28 min/km	-00:14 (39.) ●	-00:36 (375.) ●	-00:48 (523.) ●
Run	17.3 km	05:11:36	00:09:51	06:09 min/km	-00:45 (36.) ●	-01:01 (347.) ●	-01:15 (492.) ●
Run	19 km	05:21:57	00:10:21	06:05 min/km	-01:02 (32.) ●	-01:20 (314.) ●	-01:37 (439.) ●
Run	19.8 km	05:26:24	00:04:27	05:33 min/km	-00:09 (42.) ●	-00:15 (433.) ●	-00:21 (623.) ●
Run	21.1 km	05:33:40	00:07:16	05:35 min/km	-00:07 (41.) ●	-00:37 (391.) ●	-00:58 (546.) ●
Run	21.1 km	05:33:40	02:00:23	05:42 min/km	-04:04 (37.) ●	-09:55 (352.) ●	-13:32 (487.) ●
Total	113.3 km	05:33:40	05:33:40	20.37 km/h	-20:18 (31.) ●	-24:49 (298.) ●	-35:22 (378.) ●

Ovr	Gen	Div	Name	#	AG
294	241	26	Jack Walsh	1091	M25-29	USA	00:27:58	02:49:56	01:56:31	05:22:50
327	259	27	Luke Laidlaw	813	M25-29	USA	00:39:35	02:45:43	01:55:58	05:28:10
362	287	28	Kent Lindbergh	692	M25-29	USA	00:39:10	02:47:01	01:58:18	05:32:02
366	289	29	Drew Lindman	1288	M25-29	USA	00:41:12	03:01:53	01:42:39	05:32:28
375	296	30	Grant Mangan	321	M25-29	USA	00:33:09	02:55:37	01:57:54	05:33:27
378	298	31	Alan Holbrook	1443	M25-29	USA	00:38:21	02:45:45	02:00:23	05:33:40
415	327	32	Ryan Schoonover	1296	M25-29	USA	00:40:08	02:52:42	01:53:27	05:37:04
429	334	33	Daniel Nikolai	1197	M25-29	USA	00:40:55	02:51:54	01:56:31	05:38:03
467	355	34	Nils Petersen	1273	M25-29	USA	00:32:49	02:54:13	02:03:33	05:41:18
474	362	35	Phillip Baciak	166	M25-29	USA	00:38:01	02:58:10	01:57:14	05:41:46