Pam Connolly -
Ironman 70.3 Michigan 2022

Quick facts

519/102/6All/Gender/AG

F50-54Age group

146Bib number

USANationality


36:53	3:10:34	1:50:26	5:45:49

Compare Pam Connolly with other athletes!

146 Connolly

829 Gleason ×

1338 Dorazio ×

1219 Grossman ×

597 Mossburg ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:53	00:36:53	01:56 min/100m	-10:18 (4.) ●	-06:53 (80.) ●	-05:24 (329.) ●
Transition		00:41:22	00:04:29	-	-02:16 (9.) ●	-01:31 (123.) ●	-01:16 (464.) ●
Bike	9.4 km	00:58:57	00:17:35	32.08 km/h	-01:59 (5.) ●	-01:28 (111.) ●	-00:31 (613.) ●
Bike	31 km	01:43:57	00:45:00	28.8 km/h	-02:01 (19.) ●	-00:57 (200.) ●	+01:29 (894.) ●
Bike	54.8 km	02:34:47	00:50:50	28.09 km/h	-02:37 (21.) ●	-01:15 (217.) ●	+01:44 (900.) ●
Bike	77.5 km	03:23:32	00:48:45	27.94 km/h	-00:19 (34.) ●	+00:33 (270.) ●	+03:01 (1010.) ●
Bike	90.3 km	03:51:56	00:28:24	27.04 km/h	+00:32 (41.) ●	+00:47 (307.) ●	+02:09 (1082.) ●
Bike	90.3 km	03:51:56	03:10:34	28.43 km/h	-06:24 (26.) ●	-02:20 (235.) ●	+07:52 (943.) ●
Transition		03:55:23	00:03:27	-	-01:41 (15.) ●	-01:15 (130.) ●	-00:56 (543.) ●
Run	1.2 km	04:01:16	00:05:53	04:54 min/km	-01:20 (7.) ●	-01:05 (86.) ●	-00:36 (467.) ●
Run	2.3 km	04:07:18	00:06:02	05:29 min/km	-01:21 (7.) ●	-01:09 (82.) ●	-00:43 (406.) ●
Run	4.5 km	04:19:04	00:11:46	05:20 min/km	-03:44 (4.) ●	-02:50 (69.) ●	-02:03 (363.) ●
Run	5.8 km	04:25:10	00:06:06	04:41 min/km	-02:00 (2.) ●	-01:44 (62.) ●	-01:13 (316.) ●
Run	7.4 km	04:33:38	00:08:28	05:17 min/km	-03:06 (2.) ●	-02:25 (55.) ●	-01:48 (290.) ●
Run	9.1 km	04:43:02	00:09:24	05:31 min/km	-03:10 (4.) ●	-02:29 (65.) ●	-01:51 (312.) ●
Run	9.9 km	04:46:53	00:03:51	04:48 min/km	-01:12 (4.) ●	-00:58 (63.) ●	-00:45 (314.) ●
Run	11.1 km	04:52:42	00:05:49	04:50 min/km	-02:13 (4.) ●	-01:41 (52.) ●	-01:20 (268.) ●
Run	12.2 km	04:58:47	00:06:05	05:31 min/km	-02:16 (3.) ●	-01:45 (61.) ●	-01:22 (293.) ●
Run	14.4 km	05:10:34	00:11:47	05:21 min/km	-04:43 (3.) ●	-03:48 (47.) ●	-03:02 (242.) ●
Run	15.7 km	05:16:49	00:06:15	04:48 min/km	-02:33 (2.) ●	-02:05 (47.) ●	-01:40 (240.) ●
Run	17.3 km	05:25:39	00:08:50	05:31 min/km	-03:34 (3.) ●	-02:50 (53.) ●	-02:16 (267.) ●
Run	19 km	05:35:17	00:09:38	05:40 min/km	-03:42 (2.) ●	-02:56 (55.) ●	-02:20 (269.) ●
Run	19.8 km	05:39:15	00:03:58	04:57 min/km	-01:19 (4.) ●	-01:04 (67.) ●	-00:50 (325.) ●
Run	21.1 km	05:45:49	00:06:34	05:03 min/km	-02:21 (3.) ●	-02:23 (59.) ●	-01:40 (297.) ●
Run	21.1 km	05:45:49	01:50:26	05:14 min/km	-38:34 (4.) ●	-31:12 (59.) ●	-23:29 (284.) ●
Total	113.3 km	05:45:49	05:45:49	19.66 km/h	-59:13 (6.) ●	-43:11 (102.) ●	-23:13 (519.) ●

Ovr	Gen	Div	Name	#	AG
84	9	1	Maggie Rettelle	1331	F50-54	USA	00:45:35	02:30:07	01:28:44	04:50:05
476	91	2	Chantale Garneau	1133	F50-54	CAN	00:50:10	02:50:55	01:55:17	05:42:12
484	94	3	Jennifer Murray	1393	F50-54	USA	00:48:01	02:56:39	01:50:05	05:42:52
499	99	4	Gina Gleason	829	F50-54	USA	00:43:10	02:56:53	01:57:12	05:44:02
510	101	5	Mary Dorazio	1338	F50-54	USA	00:35:53	03:03:32	01:58:04	05:44:36
519	102	6	Pam Connolly	146	F50-54	USA	00:36:53	03:10:34	01:50:26	05:45:49
540	108	7	Jennifer Grossman	1219	F50-54	USA	00:46:09	02:57:35	01:53:02	05:47:33
626	129	8	Kristine Mossburg	597	F50-54	USA	00:37:52	02:55:19	02:17:36	05:56:09
675	140	9	Laura Lilly	1482	F50-54	USA	00:33:47	03:09:33	02:08:19	06:01:30
713	155	10	Marinela Muscan	415	F50-54	CAN	00:45:12	02:59:40	02:10:46	06:04:31