Julie Palmer -
Ironman 70.3 Michigan 2022

Quick facts

811/194/16All/Gender/AG

F55-59Age group

153Bib number

USANationality


40:33	2:53:21	2:30:48	6:14:54

Compare Julie Palmer with other athletes!

153 Palmer

50 Michael-Lee ×

1055 Warbasse Shore ×

1008 Marshall ×

1044 Wilden ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:33	00:40:33	02:08 min/100m	-03:24 (21.) ●	-03:13 (175.) ●	-01:44 (657.) ●
Transition		00:46:22	00:05:49	-	-00:37 (20.) ●	-00:11 (231.) ●	+00:04 (790.) ●
Bike	9.4 km	01:03:29	00:17:07	32.95 km/h	-02:01 (6.) ●	-01:56 (72.) ●	-00:59 (494.) ●
Bike	31 km	01:44:58	00:41:29	31.24 km/h	-04:40 (8.) ●	-04:28 (78.) ●	-02:02 (529.) ●
Bike	54.8 km	02:31:39	00:46:41	30.59 km/h	-06:15 (7.) ●	-05:24 (95.) ●	-02:25 (573.) ●
Bike	77.5 km	03:14:38	00:42:59	31.69 km/h	-05:23 (7.) ●	-05:13 (75.) ●	-02:45 (490.) ●
Bike	90.3 km	03:39:43	00:25:05	30.62 km/h	-02:21 (11.) ●	-02:32 (117.) ●	-01:10 (603.) ●
Bike	90.3 km	03:39:43	02:53:21	31.25 km/h	-20:40 (6.) ●	-19:33 (80.) ●	-09:21 (525.) ●
Transition		03:44:06	00:04:23	-	-00:58 (18.) ●	-00:19 (236.) ●	±00:00 (835.) ●
Run	1.2 km	03:51:23	00:07:17	06:04 min/km	-00:10 (22.) ●	+00:19 (299.) ●	+00:48 (1078.) ●
Run	2.3 km	03:58:48	00:07:25	06:44 min/km	-00:10 (23.) ●	+00:14 (291.) ●	+00:40 (1038.) ●
Run	4.5 km	04:13:39	00:14:51	06:44 min/km	-00:09 (24.) ●	+00:15 (279.) ●	+01:02 (991.) ●
Run	5.8 km	04:21:31	00:07:52	06:03 min/km	-00:14 (22.) ●	+00:02 (274.) ●	+00:33 (984.) ●
Run	7.4 km	04:32:54	00:11:23	07:06 min/km	±00:00 (29.) ●	+00:30 (296.) ●	+01:07 (1026.) ●
Run	9.1 km	04:47:04	00:14:10	08:20 min/km	+01:40 (39.) ●	+02:17 (377.) ●	+02:55 (1223.) ●
Run	9.9 km	04:52:03	00:04:59	06:13 min/km	-00:03 (24.) ●	+00:10 (282.) ●	+00:23 (1000.) ●
Run	11.1 km	04:59:58	00:07:55	06:35 min/km	±00:00 (25.) ●	+00:25 (298.) ●	+00:46 (1027.) ●
Run	12.2 km	05:08:42	00:08:44	07:56 min/km	+00:28 (31.) ●	+00:54 (333.) ●	+01:17 (1118.) ●
Run	14.4 km	05:25:14	00:16:32	07:30 min/km	+00:13 (27.) ●	+00:57 (302.) ●	+01:43 (1027.) ●
Run	15.7 km	05:34:30	00:09:16	07:07 min/km	+00:26 (31.) ●	+00:56 (326.) ●	+01:21 (1098.) ●
Run	17.3 km	05:46:50	00:12:20	07:42 min/km	+00:03 (24.) ●	+00:40 (293.) ●	+01:14 (995.) ●
Run	19 km	06:00:34	00:13:44	08:04 min/km	+00:30 (27.) ●	+01:10 (310.) ●	+01:46 (1057.) ●
Run	19.8 km	06:06:04	00:05:30	06:52 min/km	+00:11 (31.) ●	+00:28 (318.) ●	+00:42 (1060.) ●
Run	21.1 km	06:14:54	00:08:50	06:47 min/km	-00:05 (27.) ●	-00:07 (293.) ●	+00:36 (1014.) ●
Run	21.1 km	06:14:54	02:30:48	07:08 min/km	+02:40 (28.) ●	+09:10 (312.) ●	+16:53 (1062.) ●
Total	113.3 km	06:14:54	06:14:54	18.13 km/h	-22:59 (16.) ●	-14:06 (194.) ●	+05:52 (811.) ●

Ovr	Gen	Div	Name	#	AG
687	146	11	Lora Sokol	893	F55-59	USA	00:40:57	03:09:49	01:57:41	06:02:17
698	151	12	Anne Chrzanowski	598	F55-59	USA	00:34:32	02:58:27	02:24:38	06:03:28
723	160	13	Rhonda Workman	54	F55-59	USA	00:37:26	03:00:16	02:19:36	06:05:52
734	165	14	Kim Michael-Lee	50	F55-59	USA	00:37:41	02:53:32	02:27:11	06:06:17
802	190	15	Christie Warbasse Shore	1055	F55-59	USA	00:37:59	03:07:07	02:21:29	06:13:57
811	194	16	Julie Palmer	153	F55-59	USA	00:40:33	02:53:21	02:30:48	06:14:54
841	205	17	Trish Marshall	1008	F55-59	USA	00:38:06	02:55:36	02:34:11	06:18:01
855	212	18	Anne Wilden	1044	F55-59	USA	00:37:14	03:01:41	02:32:37	06:19:21
897	229	19	Karen Kirt	721	F55-59	USA	00:53:31	03:21:48	01:54:26	06:22:40
901	230	20	Janet Davidson	416	F55-59	CAN	00:51:36	03:06:29	02:15:58	06:22:56