Joseph Frisella -
Ironman 70.3 Michigan 2022

Quick facts

665/499/6All/Gender/AG

M65-69Age group

154Bib number

USANationality


39:02	2:55:02	2:13:42	6:00:13

Compare Joseph Frisella with other athletes!

154 Frisella

623 Linseman ×

61 Cornish ×

778 Kostrzewa ×

76 Gates ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:02	00:39:02	02:03 min/100m	-09:23 (2.) ●	-02:31 (357.) ●	-03:15 (520.) ●
Transition		00:45:48	00:06:46	-	-01:03 (11.) ●	+00:59 (632.) ●	+01:01 (1026.) ●
Bike	9.4 km	01:03:25	00:17:37	32.02 km/h	-01:27 (7.) ●	+00:04 (487.) ●	-00:29 (619.) ●
Bike	31 km	01:46:06	00:42:41	30.36 km/h	-02:56 (9.) ●	+00:37 (516.) ●	-00:50 (654.) ●
Bike	54.8 km	02:32:43	00:46:37	30.63 km/h	-04:54 (8.) ●	-00:39 (457.) ●	-02:29 (568.) ●
Bike	77.5 km	03:16:03	00:43:20	31.43 km/h	-04:16 (8.) ●	-00:52 (432.) ●	-02:24 (532.) ●
Bike	90.3 km	03:40:50	00:24:47	30.99 km/h	-02:13 (8.) ●	-00:36 (445.) ●	-01:28 (554.) ●
Bike	90.3 km	03:40:50	02:55:02	30.95 km/h	-15:46 (8.) ●	-01:26 (462.) ●	-07:40 (575.) ●
Transition		03:46:31	00:05:41	-	-00:47 (8.) ●	+01:18 (672.) ●	+01:18 (1076.) ●
Run	1.2 km	03:53:30	00:06:59	05:49 min/km	-00:53 (8.) ●	+00:44 (673.) ●	+00:30 (985.) ●
Run	2.3 km	04:00:32	00:07:02	06:23 min/km	-01:08 (7.) ●	+00:29 (617.) ●	+00:17 (889.) ●
Run	4.5 km	04:14:53	00:14:21	06:31 min/km	-01:42 (7.) ●	+00:54 (625.) ●	+00:32 (918.) ●
Run	5.8 km	04:22:58	00:08:05	06:13 min/km	-00:32 (11.) ●	+01:01 (694.) ●	+00:46 (1045.) ●
Run	7.4 km	04:33:41	00:10:43	06:41 min/km	-01:27 (8.) ●	+00:44 (613.) ●	+00:27 (900.) ●
Run	9.1 km	04:45:19	00:11:38	06:50 min/km	-01:30 (6.) ●	+00:41 (608.) ●	+00:23 (889.) ●
Run	9.9 km	04:50:04	00:04:45	05:56 min/km	-00:44 (6.) ●	+00:16 (609.) ●	+00:09 (893.) ●
Run	11.1 km	04:57:11	00:07:07	05:55 min/km	-01:17 (6.) ●	+00:08 (542.) ●	-00:02 (782.) ●
Run	12.2 km	05:04:14	00:07:03	06:24 min/km	-01:49 (4.) ●	-00:13 (464.) ●	-00:24 (661.) ●
Run	14.4 km	05:18:53	00:14:39	06:39 min/km	-02:56 (6.) ●	+00:11 (516.) ●	-00:10 (750.) ●
Run	15.7 km	05:26:41	00:07:48	06:00 min/km	-01:23 (5.) ●	+00:05 (508.) ●	-00:07 (733.) ●
Run	17.3 km	05:36:40	00:09:59	06:14 min/km	-02:50 (4.) ●	-00:53 (367.) ●	-01:07 (524.) ●
Run	19 km	05:47:56	00:11:16	06:37 min/km	-02:49 (3.) ●	-00:25 (436.) ●	-00:42 (628.) ●
Run	19.8 km	05:52:31	00:04:35	05:43 min/km	-01:10 (5.) ●	-00:07 (487.) ●	-00:13 (703.) ●
Run	21.1 km	06:00:13	00:07:42	05:55 min/km	-01:48 (5.) ●	-00:11 (495.) ●	-00:32 (711.) ●
Run	21.1 km	06:00:13	02:13:42	06:20 min/km	-23:58 (6.) ●	+03:24 (536.) ●	-00:13 (779.) ●
Total	113.3 km	06:00:13	06:00:13	18.87 km/h	-50:57 (6.) ●	+01:44 (499.) ●	-08:49 (665.) ●

Ovr	Gen	Div	Name	#	AG
279	229	1	Kevin Zepp	98	M65-69	USA	00:39:22	02:36:44	01:56:52	05:21:05
337	267	2	Donald Fedrigon	1363	M65-69	USA	00:41:09	02:32:54	02:09:04	05:29:57
432	336	3	Jim Lewis	284	M65-69	USA	00:40:40	02:40:03	02:09:30	05:38:10
508	385	4	Terry Linseman	623	M65-69	CAN	00:50:26	02:46:22	01:59:11	05:44:32
546	413	5	Bill Cornish	61	M65-69	USA	00:38:46	02:44:58	02:16:05	05:48:20
665	499	6	Joseph Frisella	154	M65-69	USA	00:39:02	02:55:02	02:13:42	06:00:13
744	545	7	Alan Kostrzewa	778	M65-69	USA	00:44:11	02:52:32	02:23:46	06:07:53
828	593	8	Terry Gates	76	M65-69	USA	00:44:37	03:00:23	02:18:16	06:16:08
886	622	9	Pat Koss	793	M65-69	USA	00:46:43	02:59:15	02:23:07	06:21:57
936	652	10	Gordon Ryan	637	M65-69	CAN	00:43:54	03:02:29	02:28:05	06:26:48