Alyssa Arnouts -
Ironman 70.3 Michigan 2022

Quick facts

1037/284/35All/Gender/AG

F25-29Age group

188Bib number

USANationality


47:44	3:38:45	2:03:48	6:40:36

Compare Alyssa Arnouts with other athletes!

188 Arnouts

356 Miedema ×

936 Lutz ×

1366 Thompson ×

1020 Gott ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:47:44	00:47:44	02:30 min/100m	+06:54 (36.) ●	+03:58 (335.) ●	+05:27 (1111.) ●
Transition		00:52:57	00:05:13	-	+00:05 (24.) ●	-00:47 (185.) ●	-00:32 (658.) ●
Bike	9.4 km	01:12:47	00:19:50	28.44 km/h	+01:10 (34.) ●	+00:47 (315.) ●	+01:44 (1126.) ●
Bike	31 km	02:03:32	00:50:45	25.54 km/h	+05:59 (38.) ●	+04:48 (390.) ●	+07:14 (1276.) ●
Bike	54.8 km	03:03:51	01:00:19	23.68 km/h	+09:33 (40.) ●	+08:14 (407.) ●	+11:13 (1307.) ●
Bike	77.5 km	03:59:35	00:55:44	24.44 km/h	+08:07 (41.) ●	+07:32 (419.) ●	+10:00 (1321.) ●
Bike	90.3 km	04:31:42	00:32:07	23.91 km/h	+05:12 (41.) ●	+04:30 (434.) ●	+05:52 (1348.) ●
Bike	90.3 km	04:31:42	03:38:45	24.77 km/h	+30:01 (40.) ●	+25:51 (409.) ●	+36:03 (1304.) ●
Transition		04:36:48	00:05:06	-	+01:22 (40.) ●	+00:24 (305.) ●	+00:43 (984.) ●
Run	1.2 km	04:43:06	00:06:18	05:15 min/km	-00:02 (23.) ●	-00:40 (147.) ●	-00:11 (672.) ●
Run	2.3 km	04:49:28	00:06:22	05:47 min/km	-00:12 (20.) ●	-00:49 (130.) ●	-00:23 (599.) ●
Run	4.5 km	05:01:37	00:12:09	05:31 min/km	-01:06 (16.) ●	-02:27 (89.) ●	-01:40 (443.) ●
Run	5.8 km	05:08:04	00:06:27	04:57 min/km	-00:34 (16.) ●	-01:23 (92.) ●	-00:52 (449.) ●
Run	7.4 km	05:17:21	00:09:17	05:48 min/km	-00:42 (18.) ●	-01:36 (115.) ●	-00:59 (521.) ●
Run	9.1 km	05:27:04	00:09:43	05:42 min/km	-01:05 (15.) ●	-02:10 (80.) ●	-01:32 (383.) ●
Run	9.9 km	05:31:12	00:04:08	05:09 min/km	-00:17 (19.) ●	-00:41 (115.) ●	-00:28 (504.) ●
Run	11.1 km	05:37:29	00:06:17	05:14 min/km	-00:30 (16.) ●	-01:13 (96.) ●	-00:52 (441.) ●
Run	12.2 km	05:43:49	00:06:20	05:45 min/km	-00:46 (14.) ●	-01:30 (76.) ●	-01:07 (365.) ●
Run	14.4 km	05:57:10	00:13:21	06:04 min/km	-00:49 (19.) ●	-02:14 (116.) ●	-01:28 (527.) ●
Run	15.7 km	06:05:14	00:08:04	06:12 min/km	+00:31 (31.) ●	-00:16 (217.) ●	+00:09 (816.) ●
Run	17.3 km	06:17:01	00:11:47	07:21 min/km	+00:58 (32.) ●	+00:07 (250.) ●	+00:41 (891.) ●
Run	19 km	06:28:35	00:11:34	06:48 min/km	+00:06 (29.) ●	-01:00 (184.) ●	-00:24 (697.) ●
Run	19.8 km	06:33:17	00:04:42	05:52 min/km	+00:09 (29.) ●	-00:20 (206.) ●	-00:06 (762.) ●
Run	21.1 km	06:40:36	00:07:19	05:37 min/km	-05:42 (20.) ●	-01:38 (132.) ●	-00:55 (559.) ●
Run	21.1 km	06:40:36	02:03:48	05:52 min/km	-10:01 (20.) ●	-17:50 (133.) ●	-10:07 (568.) ●
Total	113.3 km	06:40:36	06:40:36	16.97 km/h	+28:21 (35.) ●	+11:36 (284.) ●	+31:34 (1037.) ●

Ovr	Gen	Div	Name	#	AG
854	211	30	Kendall Phillips	1196	F25-29	USA	00:48:12	03:22:51	01:58:52	06:19:19
892	226	31	Sandy Xiong	509	F25-29	USA	00:47:56	02:57:43	02:26:46	06:22:25
908	233	32	Kaitlin Brown May	1072	F25-29	USA	00:35:01	03:23:26	02:16:07	06:23:27
984	262	33	Kara Miedema	356	F25-29	USA	00:38:10	03:13:53	02:27:04	06:32:18
1026	280	34	Shayna Lutz	936	F25-29	USA	00:53:26	03:27:15	02:06:28	06:38:31
1037	284	35	Alyssa Arnouts	188	F25-29	USA	00:47:44	03:38:45	02:03:48	06:40:36
1071	301	36	Alex Thompson	1366	F25-29	USA	00:42:54	03:27:48	02:23:26	06:45:29
1073	302	37	Rebecca Gott	1020	F25-29	USA	00:36:39	03:33:04	02:21:47	06:45:57
1113	319	38	Marlaina Scarbrough	1042	F25-29	USA	00:45:06	03:20:40	02:35:44	06:51:21
1119	322	39	Adilyn Wadley	239	F25-29	USA	00:39:21	03:14:58	02:47:52	06:52:05