Tracy Paul -
Ironman 70.3 Michigan 2022
Quick facts
498/377/32All/Gender/AG
M55-59Age group
206Bib number
USANationality
37:55 | 2:41:42 | 2:16:27 | 5:43:53 |
Compare Tracy Paul with other athletes!
206 Paul
88 Pecore ×
85 Messer-Kruse ×
919 Statly ×
49 Washington ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:37:55 | 00:37:55 | 01:59 min/100m | -03:02 (26.) ● | -03:38 (286.) ● | -04:22 (420.) ● |
Transition | 00:42:24 | 00:04:29 | - | -01:33 (21.) ● | -01:18 (285.) ● | -01:16 (466.) ● | |
Bike | 9.4 km | 00:58:34 | 00:16:10 | 34.89 km/h | -01:42 (17.) ● | -01:23 (247.) ● | -01:56 (285.) ● |
Bike | 31 km | 01:37:52 | 00:39:18 | 32.98 km/h | -03:11 (24.) ● | -02:46 (280.) ● | -04:13 (322.) ● |
Bike | 54.8 km | 02:21:18 | 00:43:26 | 32.88 km/h | -04:17 (22.) ● | -03:50 (277.) ● | -05:40 (325.) ● |
Bike | 77.5 km | 03:01:09 | 00:39:51 | 34.18 km/h | -04:32 (13.) ● | -04:21 (219.) ● | -05:53 (245.) ● |
Bike | 90.3 km | 03:24:06 | 00:22:57 | 33.46 km/h | -02:22 (17.) ● | -02:26 (235.) ● | -03:18 (272.) ● |
Bike | 90.3 km | 03:24:06 | 02:41:42 | 33.51 km/h | -16:04 (16.) ● | -14:46 (247.) ● | -21:00 (284.) ● |
Transition | 03:27:26 | 00:03:20 | - | -01:21 (28.) ● | -01:03 (329.) ● | -01:03 (510.) ● | |
Run | 1.2 km | 03:34:09 | 00:06:43 | 05:35 min/km | +00:12 (65.) ● | +00:28 (616.) ● | +00:14 (881.) ● |
Run | 2.3 km | 03:41:14 | 00:07:05 | 06:26 min/km | +00:14 (65.) ● | +00:32 (625.) ● | +00:20 (908.) ● |
Run | 4.5 km | 03:54:38 | 00:13:24 | 06:05 min/km | -00:52 (52.) ● | -00:03 (532.) ● | -00:25 (753.) ● |
Run | 5.8 km | 04:01:35 | 00:06:57 | 05:20 min/km | -00:25 (49.) ● | -00:07 (490.) ● | -00:22 (682.) ● |
Run | 7.4 km | 04:11:44 | 00:10:09 | 06:20 min/km | -00:20 (52.) ● | +00:10 (540.) ● | -00:07 (772.) ● |
Run | 9.1 km | 04:23:00 | 00:11:16 | 06:37 min/km | -00:14 (56.) ● | +00:19 (560.) ● | +00:01 (807.) ● |
Run | 9.9 km | 04:27:39 | 00:04:39 | 05:48 min/km | -00:02 (59.) ● | +00:10 (573.) ● | +00:03 (840.) ● |
Run | 11.1 km | 04:35:09 | 00:07:30 | 06:15 min/km | +00:14 (62.) ● | +00:31 (617.) ● | +00:21 (912.) ● |
Run | 12.2 km | 04:42:47 | 00:07:38 | 06:56 min/km | +00:07 (66.) ● | +00:22 (588.) ● | +00:11 (863.) ● |
Run | 14.4 km | 04:57:55 | 00:15:08 | 06:52 min/km | +00:05 (57.) ● | +00:40 (560.) ● | +00:19 (833.) ● |
Run | 15.7 km | 05:05:55 | 00:08:00 | 06:09 min/km | -00:06 (57.) ● | +00:17 (543.) ● | +00:05 (798.) ● |
Run | 17.3 km | 05:17:59 | 00:12:04 | 07:32 min/km | +00:38 (67.) ● | +01:12 (625.) ● | +00:58 (940.) ● |
Run | 19 km | 05:30:40 | 00:12:41 | 07:27 min/km | +00:27 (63.) ● | +01:00 (608.) ● | +00:43 (914.) ● |
Run | 19.8 km | 05:35:44 | 00:05:04 | 06:19 min/km | +00:09 (63.) ● | +00:22 (616.) ● | +00:16 (920.) ● |
Run | 21.1 km | 05:43:53 | 00:08:09 | 06:16 min/km | -00:04 (59.) ● | +00:16 (585.) ● | -00:05 (854.) ● |
Run | 21.1 km | 05:43:53 | 02:16:27 | 06:28 min/km | +00:03 (60.) ● | +06:09 (563.) ● | +02:32 (828.) ● |
Total | 113.3 km | 05:43:53 | 05:43:53 | 19.77 km/h | -21:57 (32.) ● | -14:36 (377.) ● | -25:09 (498.) ● |