Sarah Sosnowski -
Ironman 70.3 Michigan 2022

Quick facts

1020/278/70All/Gender/AG

F40-44Age group

214Bib number

USANationality


39:18	3:07:58	2:41:38	6:37:41

Compare Sarah Sosnowski with other athletes!

214 Sosnowski

1299 Shaffer ×

316 Proano ×

650 Waltemyer ×

543 Sundberg ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:18	00:39:18	02:04 min/100m	-03:15 (40.) ●	-04:28 (146.) ●	-02:59 (545.) ●
Transition		00:43:42	00:04:24	-	-01:09 (34.) ●	-01:36 (114.) ●	-01:21 (445.) ●
Bike	9.4 km	01:02:33	00:18:51	29.92 km/h	+00:10 (57.) ●	-00:12 (212.) ●	+00:45 (919.) ●
Bike	31 km	01:48:00	00:45:27	28.51 km/h	+00:24 (57.) ●	-00:30 (225.) ●	+01:56 (942.) ●
Bike	54.8 km	02:37:51	00:49:51	28.65 km/h	-00:37 (51.) ●	-02:14 (185.) ●	+00:45 (820.) ●
Bike	77.5 km	03:24:44	00:46:53	29.05 km/h	±00:00 (55.) ●	-01:19 (201.) ●	+01:09 (864.) ●
Bike	90.3 km	03:51:40	00:26:56	28.51 km/h	+00:17 (56.) ●	-00:41 (212.) ●	+00:41 (883.) ●
Bike	90.3 km	03:51:40	03:07:58	28.82 km/h	+00:14 (50.) ●	-04:56 (197.) ●	+05:16 (874.) ●
Transition		03:56:03	00:04:23	-	-00:16 (59.) ●	-00:19 (237.) ●	±00:00 (836.) ●
Run	1.2 km	04:03:34	00:07:31	06:15 min/km	+00:49 (79.) ●	+00:33 (331.) ●	+01:02 (1141.) ●
Run	2.3 km	04:11:09	00:07:35	06:53 min/km	+00:39 (75.) ●	+00:24 (310.) ●	+00:50 (1081.) ●
Run	4.5 km	04:27:02	00:15:53	07:13 min/km	+01:49 (74.) ●	+01:17 (329.) ●	+02:04 (1120.) ●
Run	5.8 km	04:36:11	00:09:09	07:02 min/km	+01:41 (83.) ●	+01:19 (379.) ●	+01:50 (1239.) ●
Run	7.4 km	04:48:49	00:12:38	07:53 min/km	+02:07 (79.) ●	+01:45 (356.) ●	+02:22 (1195.) ●
Run	9.1 km	05:02:52	00:14:03	08:15 min/km	+02:33 (81.) ●	+02:10 (372.) ●	+02:48 (1214.) ●
Run	9.9 km	05:08:08	00:05:16	06:34 min/km	+00:37 (77.) ●	+00:27 (334.) ●	+00:40 (1098.) ●
Run	11.1 km	05:16:46	00:08:38	07:11 min/km	+01:22 (81.) ●	+01:08 (361.) ●	+01:29 (1180.) ●
Run	12.2 km	05:26:12	00:09:26	08:34 min/km	+01:54 (87.) ●	+01:36 (387.) ●	+01:59 (1233.) ●
Run	14.4 km	05:44:39	00:18:27	08:23 min/km	+03:29 (83.) ●	+02:52 (374.) ●	+03:38 (1193.) ●
Run	15.7 km	05:54:19	00:09:40	07:26 min/km	+01:39 (82.) ●	+01:20 (361.) ●	+01:45 (1171.) ●
Run	17.3 km	06:07:59	00:13:40	08:32 min/km	+02:34 (80.) ●	+02:00 (356.) ●	+02:34 (1175.) ●
Run	19 km	06:22:16	00:14:17	08:24 min/km	+02:13 (78.) ●	+01:43 (349.) ●	+02:19 (1139.) ●
Run	19.8 km	06:28:13	00:05:57	07:26 min/km	+01:09 (83.) ●	+00:55 (375.) ●	+01:09 (1191.) ●
Run	21.1 km	06:37:41	00:09:28	07:16 min/km	+01:25 (78.) ●	+00:31 (340.) ●	+01:14 (1134.) ●
Run	21.1 km	06:37:41	02:41:38	07:39 min/km	+26:00 (81.) ●	+20:00 (350.) ●	+27:43 (1166.) ●
Total	113.3 km	06:37:41	06:37:41	17.09 km/h	+21:34 (70.) ●	+08:41 (278.) ●	+28:39 (1020.) ●

Ovr	Gen	Div	Name	#	AG
937	241	65	Heidi Iglayreger	535	F40-44	USA	00:38:47	03:08:47	02:26:51	06:26:52
957	247	66	Kathryn Trotter	742	F40-44	USA	00:45:06	03:12:14	02:24:30	06:28:42
963	251	67	Vanessa Churchill	358	F40-44	USA	00:35:53	03:13:38	02:27:13	06:29:13
981	259	68	Abbey Shaffer	1299	F40-44	USA	00:38:33	03:15:44	02:26:02	06:31:38
998	269	69	Erika Proano	316	F40-44	USA	00:44:47	03:17:10	02:22:26	06:34:12
1020	278	70	Sarah Sosnowski	214	F40-44	USA	00:39:18	03:07:58	02:41:38	06:37:41
1038	285	71	Rachel Waltemyer	650	F40-44	USA	00:42:59	03:11:29	02:32:17	06:40:38
1064	298	72	Cate Sundberg	543	F40-44	USA	00:36:58	03:28:16	02:29:20	06:43:58
1084	306	73	Sally Skeels	1469	F40-44	USA	00:47:29	03:22:17	02:26:47	06:46:55
1096	314	74	Meri McNulty	1144	F40-44	USA	00:50:07	03:21:23	02:22:30	06:49:07