Derek Vlietstra -
Ironman 70.3 Michigan 2022

Quick facts

439/339/41All/Gender/AG

M30-34Age group

216Bib number

USANationality


36:02	2:45:04	2:09:50	5:38:55

Compare Derek Vlietstra with other athletes!

216 Vlietstra

695 Gibson ×

1282 Steinebach ×

915 Russell ×

1411 Boucher ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:02	00:36:02	01:53 min/100m	-04:35 (26.) ●	-05:31 (192.) ●	-06:15 (268.) ●
Transition		00:40:31	00:04:29	-	-01:07 (40.) ●	-01:18 (283.) ●	-01:16 (462.) ●
Bike	9.4 km	00:57:30	00:16:59	33.21 km/h	-00:25 (43.) ●	-00:34 (387.) ●	-01:07 (468.) ●
Bike	31 km	01:38:18	00:40:48	31.76 km/h	-00:50 (44.) ●	-01:16 (390.) ●	-02:43 (467.) ●
Bike	54.8 km	02:22:35	00:44:17	32.25 km/h	-02:07 (38.) ●	-02:59 (322.) ●	-04:49 (381.) ●
Bike	77.5 km	03:03:03	00:40:28	33.66 km/h	-03:41 (28.) ●	-03:44 (250.) ●	-05:16 (286.) ●
Bike	90.3 km	03:25:35	00:22:32	34.08 km/h	-02:34 (24.) ●	-02:51 (183.) ●	-03:43 (207.) ●
Bike	90.3 km	03:25:35	02:45:04	32.82 km/h	-09:37 (37.) ●	-11:24 (302.) ●	-17:38 (355.) ●
Transition		03:29:05	00:03:30	-	-00:39 (51.) ●	-00:53 (362.) ●	-00:53 (566.) ●
Run	1.2 km	03:35:29	00:06:24	05:20 min/km	+00:29 (69.) ●	+00:09 (520.) ●	-00:05 (725.) ●
Run	2.3 km	03:42:19	00:06:50	06:12 min/km	+00:36 (74.) ●	+00:17 (565.) ●	+00:05 (805.) ●
Run	4.5 km	03:55:51	00:13:32	06:09 min/km	+00:46 (69.) ●	+00:05 (553.) ●	-00:17 (783.) ●
Run	5.8 km	04:02:56	00:07:05	05:26 min/km	+00:18 (68.) ●	+00:01 (526.) ●	-00:14 (740.) ●
Run	7.4 km	04:13:10	00:10:14	06:23 min/km	+00:45 (74.) ●	+00:15 (558.) ●	-00:02 (798.) ●
Run	9.1 km	04:24:10	00:11:00	06:28 min/km	+00:33 (66.) ●	+00:03 (511.) ●	-00:15 (737.) ●
Run	9.9 km	04:28:39	00:04:29	05:36 min/km	+00:13 (68.) ●	±00:00 (521.) ●	-00:07 (747.) ●
Run	11.1 km	04:35:35	00:06:56	05:46 min/km	+00:19 (70.) ●	-00:03 (493.) ●	-00:13 (706.) ●
Run	12.2 km	04:42:49	00:07:14	06:34 min/km	+00:15 (67.) ●	-00:02 (503.) ●	-00:13 (719.) ●
Run	14.4 km	04:57:05	00:14:16	06:29 min/km	+00:20 (66.) ●	-00:12 (483.) ●	-00:33 (691.) ●
Run	15.7 km	05:04:41	00:07:36	05:50 min/km	+00:09 (64.) ●	-00:07 (471.) ●	-00:19 (677.) ●
Run	17.3 km	05:15:26	00:10:45	06:43 min/km	+00:28 (70.) ●	-00:07 (487.) ●	-00:21 (707.) ●
Run	19 km	05:26:47	00:11:21	06:40 min/km	+00:17 (63.) ●	-00:20 (447.) ●	-00:37 (645.) ●
Run	19.8 km	05:31:19	00:04:32	05:39 min/km	+00:06 (65.) ●	-00:10 (468.) ●	-00:16 (676.) ●
Run	21.1 km	05:38:55	00:07:36	05:50 min/km	+00:20 (64.) ●	-00:17 (467.) ●	-00:38 (665.) ●
Run	21.1 km	05:38:55	02:09:50	06:09 min/km	+05:54 (68.) ●	-00:28 (495.) ●	-04:05 (704.) ●
Total	113.3 km	05:38:55	05:38:55	20.06 km/h	-10:04 (41.) ●	-19:34 (339.) ●	-30:07 (439.) ●

Ovr	Gen	Div	Name	#	AG
332	263	36	Nathan Churchwell	1471	M30-34	USA	00:37:41	02:41:33	02:03:01	05:28:59
348	275	37	Travis Tomaszewski	855	M30-34	USA	00:39:29	02:44:38	02:00:42	05:30:26
382	301	38	Jake McCall	1193	M30-34	USA	00:41:11	02:49:28	01:55:22	05:34:09
404	319	39	Peter Gibson	695	M30-34	USA	00:40:27	02:54:24	01:53:36	05:36:00
411	324	40	Jacob Steinebach	1282	M30-34	USA	00:40:17	02:57:01	01:47:42	05:36:35
439	339	41	Derek Vlietstra	216	M30-34	USA	00:36:02	02:45:04	02:09:50	05:38:55
441	340	42	Patrick Russell	915	M30-34	USA	00:33:43	02:52:07	02:03:50	05:39:00
451	347	43	Matt Boucher	1411	M30-34	USA	00:38:28	02:57:23	01:54:32	05:39:57
455	350	44	Garrett Boyd	661	M30-34	USA	00:48:19	02:44:32	01:58:38	05:40:16
469	357	45	Tyler Humphrey	1341	M30-34	USA	00:39:03	02:51:15	02:04:04	05:41:20