Kate Bongiovanni -
Ironman 70.3 Michigan 2022

Quick facts

317/51/12All/Gender/AG

F40-44Age group

220Bib number

USANationality


33:03	2:41:41	2:03:14	5:27:27

Compare Kate Bongiovanni with other athletes!

220 Bongiovanni

247 Eversman ×

932 Weymouth ×

204 Glenn ×

1281 Doctor ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:33:03	00:33:03	01:44 min/100m	-09:30 (4.) ●	-10:43 (22.) ●	-09:14 (124.) ●
Transition		00:38:52	00:05:49	-	+00:16 (58.) ●	-00:11 (236.) ●	+00:04 (798.) ●
Bike	9.4 km	00:55:19	00:16:27	34.29 km/h	-02:14 (12.) ●	-02:36 (40.) ●	-01:39 (347.) ●
Bike	31 km	01:33:48	00:38:29	33.68 km/h	-06:34 (9.) ●	-07:28 (22.) ●	-05:02 (251.) ●
Bike	54.8 km	02:17:05	00:43:17	32.99 km/h	-07:11 (11.) ●	-08:48 (39.) ●	-05:49 (319.) ●
Bike	77.5 km	02:57:35	00:40:30	33.63 km/h	-06:23 (11.) ●	-07:42 (31.) ●	-05:14 (288.) ●
Bike	90.3 km	03:20:33	00:22:58	33.44 km/h	-03:41 (9.) ●	-04:39 (31.) ●	-03:17 (274.) ●
Bike	90.3 km	03:20:33	02:41:41	33.51 km/h	-26:03 (10.) ●	-31:13 (30.) ●	-21:01 (283.) ●
Transition		03:24:13	00:03:40	-	-00:59 (38.) ●	-01:02 (160.) ●	-00:43 (620.) ●
Run	1.2 km	03:30:22	00:06:09	05:07 min/km	-00:33 (30.) ●	-00:49 (124.) ●	-00:20 (596.) ●
Run	2.3 km	03:36:48	00:06:26	05:50 min/km	-00:30 (33.) ●	-00:45 (140.) ●	-00:19 (635.) ●
Run	4.5 km	03:49:03	00:12:15	05:34 min/km	-01:49 (25.) ●	-02:21 (100.) ●	-01:34 (478.) ●
Run	5.8 km	03:55:52	00:06:49	05:14 min/km	-00:39 (34.) ●	-01:01 (140.) ●	-00:30 (615.) ●
Run	7.4 km	04:05:17	00:09:25	05:53 min/km	-01:06 (30.) ●	-01:28 (127.) ●	-00:51 (560.) ●
Run	9.1 km	04:15:53	00:10:36	06:14 min/km	-00:54 (34.) ●	-01:17 (149.) ●	-00:39 (633.) ●
Run	9.9 km	04:19:54	00:04:01	05:01 min/km	-00:38 (22.) ●	-00:48 (89.) ●	-00:35 (427.) ●
Run	11.1 km	04:26:10	00:06:16	05:13 min/km	-01:00 (22.) ●	-01:14 (94.) ●	-00:53 (432.) ●
Run	12.2 km	04:32:43	00:06:33	05:57 min/km	-00:59 (22.) ●	-01:17 (97.) ●	-00:54 (447.) ●
Run	14.4 km	04:46:37	00:13:54	06:19 min/km	-01:04 (38.) ●	-01:41 (147.) ●	-00:55 (632.) ●
Run	15.7 km	04:53:53	00:07:16	05:35 min/km	-00:45 (33.) ●	-01:04 (134.) ●	-00:39 (571.) ●
Run	17.3 km	05:04:27	00:10:34	06:36 min/km	-00:32 (43.) ●	-01:06 (167.) ●	-00:32 (664.) ●
Run	19 km	05:15:39	00:11:12	06:35 min/km	-00:52 (39.) ●	-01:22 (152.) ●	-00:46 (614.) ●
Run	19.8 km	05:19:43	00:04:04	05:04 min/km	-00:44 (22.) ●	-00:58 (82.) ●	-00:44 (383.) ●
Run	21.1 km	05:27:27	00:07:44	05:56 min/km	-00:19 (49.) ●	-01:13 (188.) ●	-00:30 (720.) ●
Run	21.1 km	05:27:27	02:03:14	05:50 min/km	-12:24 (33.) ●	-18:24 (129.) ●	-10:41 (554.) ●
Total	113.3 km	05:27:27	05:27:27	20.76 km/h	-48:40 (12.) ●	-01:01:33 (51.) ●	-41:35 (317.) ●

Ovr	Gen	Div	Name	#	AG
141	24	7	Jill Burden	1054	F40-44	USA	00:37:56	02:32:13	01:44:11	05:00:23
164	26	8	Kristen Day	295	F40-44	USA	00:28:59	02:45:07	01:44:27	05:04:20
187	27	9	Sarah Doneth	486	F40-44	USA	00:38:07	02:38:28	01:47:27	05:09:33
285	43	10	Michelle Eversman	247	F40-44	USA	00:39:43	02:40:18	01:55:06	05:21:46
295	45	11	Michelle Weymouth	932	F40-44	USA	00:36:59	02:54:12	01:44:03	05:23:22
317	51	12	Kate Bongiovanni	220	F40-44	USA	00:33:03	02:41:41	02:03:14	05:27:27
338	56	13	Laura Glenn	204	F40-44	USA	00:34:15	03:00:22	01:48:28	05:29:59
350	59	14	Danielle Doctor	1281	F40-44	USA	00:45:24	02:50:53	01:46:29	05:30:29
358	60	15	Jennifer Turchin	875	F40-44	USA	00:43:42	02:49:39	01:50:46	05:31:51
363	61	16	Holly Flood	144	F40-44	USA	00:40:58	03:01:50	01:42:23	05:32:07