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Josh Sheppard -
Ironman 70.3 Michigan 2022
Quick facts
145/116/10All/Gender/AG
M18-24Age group
243Bib number
USANationality
36:49 | 2:32:17 | 1:42:49 | 5:01:13 |
Compare Josh Sheppard with other athletes!
243 Sheppard
1380 Smith ×
1058 Edick ×
1316 Szuch ×
556 Shield ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:36:49 | 00:36:49 | 01:56 min/100m | -01:30 (15.) ● | -04:44 (229.) ● | -05:28 (325.) ● |
Transition | 00:41:53 | 00:05:04 | - | +00:06 (19.) ● | -00:43 (386.) ● | -00:41 (614.) ● | |
Bike | 9.4 km | 00:57:39 | 00:15:46 | 35.77 km/h | -01:30 (14.) ● | -01:47 (177.) ● | -02:20 (205.) ● |
Bike | 31 km | 01:34:01 | 00:36:22 | 35.64 km/h | -04:43 (8.) ● | -05:42 (99.) ● | -07:09 (108.) ● |
Bike | 54.8 km | 02:15:31 | 00:41:30 | 34.41 km/h | -04:39 (13.) ● | -05:46 (173.) ● | -07:36 (195.) ● |
Bike | 77.5 km | 02:52:35 | 00:37:04 | 36.74 km/h | -05:57 (5.) ● | -07:08 (59.) ● | -08:40 (63.) ● |
Bike | 90.3 km | 03:14:10 | 00:21:35 | 35.58 km/h | -02:50 (8.) ● | -03:48 (97.) ● | -04:40 (106.) ● |
Bike | 90.3 km | 03:14:10 | 02:32:17 | 35.58 km/h | -19:39 (8.) ● | -24:11 (111.) ● | -30:25 (124.) ● |
Transition | 03:18:24 | 00:04:14 | - | +00:17 (23.) ● | -00:09 (511.) ● | -00:09 (801.) ● | |
Run | 1.2 km | 03:23:46 | 00:05:22 | 04:28 min/km | +00:02 (15.) ● | -00:53 (198.) ● | -01:07 (255.) ● |
Run | 2.3 km | 03:29:26 | 00:05:40 | 05:09 min/km | -00:04 (14.) ● | -00:53 (207.) ● | -01:05 (273.) ● |
Run | 4.5 km | 03:40:37 | 00:11:11 | 05:05 min/km | -01:29 (10.) ● | -02:16 (198.) ● | -02:38 (265.) ● |
Run | 5.8 km | 03:46:22 | 00:05:45 | 04:25 min/km | -00:35 (10.) ● | -01:19 (156.) ● | -01:34 (209.) ● |
Run | 7.4 km | 03:54:27 | 00:08:05 | 05:03 min/km | -00:56 (9.) ● | -01:54 (154.) ● | -02:11 (209.) ● |
Run | 9.1 km | 04:03:13 | 00:08:46 | 05:09 min/km | -01:14 (9.) ● | -02:11 (135.) ● | -02:29 (184.) ● |
Run | 9.9 km | 04:06:49 | 00:03:36 | 04:29 min/km | -00:25 (9.) ● | -00:53 (134.) ● | -01:00 (184.) ● |
Run | 11.1 km | 04:12:15 | 00:05:26 | 04:31 min/km | -00:48 (11.) ● | -01:33 (114.) ● | -01:43 (154.) ● |
Run | 12.2 km | 04:17:51 | 00:05:36 | 05:05 min/km | -00:52 (10.) ● | -01:40 (111.) ● | -01:51 (151.) ● |
Run | 14.4 km | 04:29:03 | 00:11:12 | 05:05 min/km | -01:55 (10.) ● | -03:16 (127.) ● | -03:37 (173.) ● |
Run | 15.7 km | 04:34:52 | 00:05:49 | 04:28 min/km | -01:04 (10.) ● | -01:54 (98.) ● | -02:06 (134.) ● |
Run | 17.3 km | 04:43:04 | 00:08:12 | 05:07 min/km | -01:31 (11.) ● | -02:40 (114.) ● | -02:54 (157.) ● |
Run | 19 km | 04:51:44 | 00:08:40 | 05:05 min/km | -01:41 (10.) ● | -03:01 (93.) ● | -03:18 (125.) ● |
Run | 19.8 km | 04:55:15 | 00:03:31 | 04:23 min/km | -00:36 (10.) ● | -01:11 (94.) ● | -01:17 (128.) ● |
Run | 21.1 km | 05:01:13 | 00:05:58 | 04:35 min/km | -01:02 (11.) ● | -01:55 (110.) ● | -02:16 (141.) ● |
Run | 21.1 km | 05:01:13 | 01:42:49 | 04:52 min/km | -14:10 (10.) ● | -27:29 (122.) ● | -31:06 (168.) ● |
Total | 113.3 km | 05:01:13 | 05:01:13 | 22.57 km/h | -34:56 (10.) ● | -57:16 (116.) ● | -01:07:49 (145.) ● |
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