Thomas Penn -
Ironman 70.3 Michigan 2022

Quick facts

1266/816/2All/Gender/AG

M75-79Age group

253Bib number

USANationality


55:54	3:43:01	2:25:36	7:24:33

Compare Thomas Penn with other athletes!

253 Penn

232 Herrala ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:55:54	00:55:54	02:56 min/100m	+07:06 (2.) ●	+14:21 (845.) ●	+13:37 (1333.) ●
Transition		01:07:27	00:11:33	-	+02:55 (2.) ●	+05:46 (865.) ●	+05:48 (1385.) ●
Bike	9.4 km	01:29:14	00:21:47	25.89 km/h	+01:49 (2.) ●	+04:14 (854.) ●	+03:41 (1335.) ●
Bike	31 km	02:21:30	00:52:16	24.8 km/h	+03:52 (2.) ●	+10:12 (852.) ●	+08:45 (1319.) ●
Bike	54.8 km	03:23:06	01:01:36	23.18 km/h	+06:30 (2.) ●	+14:20 (855.) ●	+12:30 (1332.) ●
Bike	77.5 km	04:19:26	00:56:20	24.18 km/h	+06:00 (2.) ●	+12:08 (853.) ●	+10:36 (1332.) ●
Bike	90.3 km	04:50:28	00:31:02	24.75 km/h	+02:31 (2.) ●	+05:39 (848.) ●	+04:47 (1310.) ●
Bike	90.3 km	04:50:28	03:43:01	24.29 km/h	+20:42 (2.) ●	+46:33 (854.) ●	+40:19 (1331.) ●
Transition		04:58:57	00:08:29	-	+02:15 (2.) ●	+04:06 (838.) ●	+04:06 (1344.) ●
Run	1.2 km	05:06:29	00:07:32	06:16 min/km	-00:31 (1.) ●	+01:17 (752.) ●	+01:03 (1144.) ●
Run	2.3 km	05:14:07	00:07:38	06:56 min/km	-00:25 (1.) ●	+01:05 (724.) ●	+00:53 (1093.) ●
Run	4.5 km	05:29:01	00:14:54	06:46 min/km	-02:16 (1.) ●	+01:27 (667.) ●	+01:05 (999.) ●
Run	5.8 km	05:36:43	00:07:42	05:55 min/km	-01:08 (1.) ●	+00:38 (636.) ●	+00:23 (928.) ●
Run	7.4 km	05:47:45	00:11:02	06:53 min/km	-01:23 (1.) ●	+01:03 (643.) ●	+00:46 (965.) ●
Run	9.1 km	05:59:50	00:12:05	07:06 min/km	-01:36 (1.) ●	+01:08 (641.) ●	+00:50 (954.) ●
Run	9.9 km	06:04:48	00:04:58	06:12 min/km	-00:40 (1.) ●	+00:29 (667.) ●	+00:22 (995.) ●
Run	11.1 km	06:12:32	00:07:44	06:26 min/km	-01:07 (1.) ●	+00:45 (653.) ●	+00:35 (972.) ●
Run	12.2 km	06:20:27	00:07:55	07:11 min/km	-00:58 (1.) ●	+00:39 (634.) ●	+00:28 (942.) ●
Run	14.4 km	06:36:31	00:16:04	07:18 min/km	-02:40 (1.) ●	+01:36 (647.) ●	+01:15 (974.) ●
Run	15.7 km	06:44:44	00:08:13	06:19 min/km	-01:25 (1.) ●	+00:30 (573.) ●	+00:18 (850.) ●
Run	17.3 km	06:57:07	00:12:23	07:44 min/km	-01:24 (1.) ●	+01:31 (660.) ●	+01:17 (1005.) ●
Run	19 km	07:10:15	00:13:08	07:43 min/km	-02:01 (1.) ●	+01:27 (652.) ●	+01:10 (978.) ●
Run	19.8 km	07:15:31	00:05:16	06:34 min/km	-00:48 (1.) ●	+00:34 (653.) ●	+00:28 (984.) ●
Run	21.1 km	07:24:33	00:09:02	06:56 min/km	-00:54 (1.) ●	+01:09 (701.) ●	+00:48 (1060.) ●
Run	21.1 km	07:24:33	02:25:36	06:54 min/km	-19:16 (1.) ●	+15:18 (665.) ●	+11:41 (991.) ●
Total	113.3 km	07:24:33	07:24:33	15.29 km/h	+13:42 (2.) ●	+01:26:04 (816.) ●	+01:15:31 (1266.) ●