Chris Alef -
Ironman 70.3 Michigan 2022

Quick facts

1055/710/14All/Gender/AG

M65-69Age group

255Bib number

USANationality


43:15	3:06:14	2:38:05	6:42:50

Compare Chris Alef with other athletes!

255 Alef

289 Rausch ×

611 Linseman ×

708 Stig-Nielsen ×

801 Kellner ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:43:15	00:43:15	02:16 min/100m	-05:10 (7.) ●	+01:42 (571.) ●	+00:58 (853.) ●
Transition		00:50:57	00:07:42	-	-00:07 (15.) ●	+01:55 (729.) ●	+01:57 (1171.) ●
Bike	9.4 km	01:08:42	00:17:45	31.77 km/h	-01:19 (9.) ●	+00:12 (506.) ●	-00:21 (651.) ●
Bike	31 km	01:52:19	00:43:37	29.71 km/h	-02:00 (12.) ●	+01:33 (586.) ●	+00:06 (758.) ●
Bike	54.8 km	02:42:31	00:50:12	28.45 km/h	-01:19 (15.) ●	+02:56 (624.) ●	+01:06 (849.) ●
Bike	77.5 km	03:30:10	00:47:39	28.58 km/h	+00:03 (15.) ●	+03:27 (669.) ●	+01:55 (929.) ●
Bike	90.3 km	03:57:11	00:27:01	28.43 km/h	+00:01 (15.) ●	+01:38 (649.) ●	+00:46 (895.) ●
Bike	90.3 km	03:57:11	03:06:14	29.09 km/h	-04:34 (15.) ●	+09:46 (632.) ●	+03:32 (839.) ●
Transition		04:04:45	00:07:34	-	+01:06 (19.) ●	+03:11 (812.) ●	+03:11 (1302.) ●
Run	1.2 km	04:13:21	00:08:36	07:10 min/km	+00:44 (21.) ●	+02:21 (835.) ●	+02:07 (1304.) ●
Run	2.3 km	04:21:04	00:07:43	07:00 min/km	-00:27 (13.) ●	+01:10 (740.) ●	+00:58 (1114.) ●
Run	4.5 km	04:36:59	00:15:55	07:14 min/km	-00:08 (15.) ●	+02:28 (736.) ●	+02:06 (1122.) ●
Run	5.8 km	04:45:27	00:08:28	06:30 min/km	-00:09 (13.) ●	+01:24 (741.) ●	+01:09 (1123.) ●
Run	7.4 km	04:57:26	00:11:59	07:29 min/km	-00:11 (14.) ●	+02:00 (724.) ●	+01:43 (1102.) ●
Run	9.1 km	05:10:38	00:13:12	07:45 min/km	+00:04 (14.) ●	+02:15 (741.) ●	+01:57 (1127.) ●
Run	9.9 km	05:16:05	00:05:27	06:48 min/km	-00:02 (15.) ●	+00:58 (753.) ●	+00:51 (1158.) ●
Run	11.1 km	05:24:22	00:08:17	06:54 min/km	-00:07 (14.) ●	+01:18 (719.) ●	+01:08 (1098.) ●
Run	12.2 km	05:32:56	00:08:34	07:47 min/km	-00:18 (14.) ●	+01:18 (711.) ●	+01:07 (1086.) ●
Run	14.4 km	05:50:34	00:17:38	08:00 min/km	+00:03 (14.) ●	+03:10 (739.) ●	+02:49 (1134.) ●
Run	15.7 km	05:59:55	00:09:21	07:11 min/km	+00:10 (15.) ●	+01:38 (723.) ●	+01:26 (1109.) ●
Run	17.3 km	06:13:07	00:13:12	08:14 min/km	+00:23 (15.) ●	+02:20 (728.) ●	+02:06 (1114.) ●
Run	19 km	06:27:34	00:14:27	08:30 min/km	+00:22 (15.) ●	+02:46 (748.) ●	+02:29 (1156.) ●
Run	19.8 km	06:33:12	00:05:38	07:02 min/km	-00:07 (12.) ●	+00:56 (720.) ●	+00:50 (1106.) ●
Run	21.1 km	06:42:50	00:09:38	07:24 min/km	+00:08 (14.) ●	+01:45 (760.) ●	+01:24 (1160.) ●
Run	21.1 km	06:42:50	02:38:05	07:29 min/km	+00:25 (15.) ●	+27:47 (745.) ●	+24:10 (1137.) ●
Total	113.3 km	06:42:50	06:42:50	16.88 km/h	-08:20 (14.) ●	+44:21 (710.) ●	+33:48 (1055.) ●

Ovr	Gen	Div	Name	#	AG
886	622	9	Pat Koss	793	M65-69	USA	00:46:43	02:59:15	02:23:07	06:21:57
936	652	10	Gordon Ryan	637	M65-69	CAN	00:43:54	03:02:29	02:28:05	06:26:48
973	669	11	Anthony Thomas	577	M65-69	USA	00:43:56	02:40:04	02:51:17	06:30:40
1045	704	12	David Rausch	289	M65-69	USA	00:56:28	03:26:35	02:01:36	06:41:31
1051	708	13	Bernard Linseman	611	M65-69	CAN	00:46:47	02:56:50	02:44:32	06:42:22
1055	710	14	Chris Alef	255	M65-69	USA	00:43:15	03:06:14	02:38:05	06:42:50
1131	748	15	Soren Stig-Nielsen	708	M65-69	USA	00:51:15	03:19:40	02:20:45	06:53:41
1163	764	16	Timothy Kellner	801	M65-69	USA	00:42:36	02:57:56	03:04:40	07:00:15
1187	776	17	George Selix	619	M65-69	USA	00:45:45	03:27:28	02:35:16	07:04:17
1200	785	18	Mike Metz	345	M65-69	USA	00:46:11	03:01:51	03:05:54	07:09:19