Angela Pozdol -
Ironman 70.3 Michigan 2022

Quick facts

1375/446/49All/Gender/AG

F55-59Age group

260Bib number

USANationality


46:19	3:56:03	3:00:40	7:59:25

Compare Angela Pozdol with other athletes!

260 Pozdol

902 Granstra ×

1260 Staudacher ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:46:19	00:46:19	02:26 min/100m	+02:22 (32.) ●	+02:33 (307.) ●	+04:02 (1039.) ●
Transition		00:55:37	00:09:18	-	+02:52 (47.) ●	+03:18 (427.) ●	+03:33 (1302.) ●
Bike	9.4 km	01:17:51	00:22:14	25.37 km/h	+03:06 (48.) ●	+03:11 (434.) ●	+04:08 (1360.) ●
Bike	31 km	02:12:37	00:54:46	23.66 km/h	+08:37 (49.) ●	+08:49 (447.) ●	+11:15 (1382.) ●
Bike	54.8 km	03:18:40	01:06:03	21.62 km/h	+13:07 (49.) ●	+13:58 (452.) ●	+16:57 (1387.) ●
Bike	77.5 km	04:17:54	00:59:14	22.99 km/h	+10:52 (48.) ●	+11:02 (444.) ●	+13:30 (1373.) ●
Bike	90.3 km	04:51:40	00:33:46	22.74 km/h	+06:20 (48.) ●	+06:09 (448.) ●	+07:31 (1379.) ●
Bike	90.3 km	04:51:40	03:56:03	22.95 km/h	+42:02 (49.) ●	+43:09 (452.) ●	+53:21 (1391.) ●
Transition		04:58:45	00:07:05	-	+01:44 (41.) ●	+02:23 (407.) ●	+02:42 (1258.) ●
Run	1.2 km	05:07:56	00:09:11	07:39 min/km	+01:44 (45.) ●	+02:13 (430.) ●	+02:42 (1349.) ●
Run	2.3 km	05:16:45	00:08:49	08:00 min/km	+01:14 (44.) ●	+01:38 (404.) ●	+02:04 (1296.) ●
Run	4.5 km	05:34:49	00:18:04	08:12 min/km	+03:04 (44.) ●	+03:28 (408.) ●	+04:15 (1286.) ●
Run	5.8 km	05:44:14	00:09:25	07:14 min/km	+01:19 (42.) ●	+01:35 (397.) ●	+02:06 (1275.) ●
Run	7.4 km	06:00:17	00:16:03	10:01 min/km	+04:40 (48.) ●	+05:10 (459.) ●	+05:47 (1399.) ●
Run	9.1 km	06:14:51	00:14:34	08:34 min/km	+02:04 (43.) ●	+02:41 (400.) ●	+03:19 (1274.) ●
Run	9.9 km	06:20:44	00:05:53	07:21 min/km	+00:51 (42.) ●	+01:04 (399.) ●	+01:17 (1256.) ●
Run	11.1 km	06:30:16	00:09:32	07:56 min/km	+01:37 (46.) ●	+02:02 (426.) ●	+02:23 (1323.) ●
Run	12.2 km	06:40:08	00:09:52	08:58 min/km	+01:36 (43.) ●	+02:02 (419.) ●	+02:25 (1303.) ●
Run	14.4 km	06:59:50	00:19:42	08:57 min/km	+03:23 (45.) ●	+04:07 (418.) ●	+04:53 (1289.) ●
Run	15.7 km	07:10:10	00:10:20	07:56 min/km	+01:30 (42.) ●	+02:00 (410.) ●	+02:25 (1274.) ●
Run	17.3 km	07:24:40	00:14:30	09:03 min/km	+02:13 (44.) ●	+02:50 (404.) ●	+03:24 (1271.) ●
Run	19 km	07:40:57	00:16:17	09:34 min/km	+03:03 (45.) ●	+03:43 (425.) ●	+04:19 (1320.) ●
Run	19.8 km	07:47:43	00:06:46	08:27 min/km	+01:27 (46.) ●	+01:44 (433.) ●	+01:58 (1337.) ●
Run	21.1 km	07:59:25	00:11:42	08:59 min/km	+02:47 (47.) ●	+02:45 (444.) ●	+03:28 (1364.) ●
Run	21.1 km	07:59:25	03:00:40	08:33 min/km	+32:32 (45.) ●	+39:02 (430.) ●	+46:45 (1334.) ●
Total	113.3 km	07:59:25	07:59:25	14.18 km/h	+01:21:32 (49.) ●	+01:30:25 (446.) ●	+01:50:23 (1375.) ●

Ovr	Gen	Div	Name	#	AG
1337	424	44	Heidi Dortenzio	292	F55-59	USA	00:54:42	03:25:03	03:02:08	07:41:36
1342	428	45	Holly Hamann	574	F55-59	USA	00:46:00	03:47:17	02:55:45	07:44:56
1349	430	46	Cindy Paul	383	F55-59	USA	00:52:59	03:22:54	03:17:27	07:46:35
1367	441	47	Cameria Granstra	902	F55-59	USA	01:05:47	03:35:19	03:02:02	07:55:36
1370	444	48	Janine Staudacher	1260	F55-59	USA	00:38:00	03:26:56	03:33:38	07:57:50
1375	446	49	Angela Pozdol	260	F55-59	USA	00:46:19	03:56:03	03:00:40	07:59:25