Allison Mills -
Ironman 70.3 Michigan 2022
Quick facts
795/186/21All/Gender/AG
F35-39Age group
308Bib number
USANationality
45:49 | 3:02:59 | 2:16:29 | 6:12:47 |
Compare Allison Mills with other athletes!
308 Mills
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:45:49 | 00:45:49 | 02:24 min/100m | +03:18 (36.) ● | +02:03 (294.) ● | +03:32 (1012.) ● |
Transition | 00:50:10 | 00:04:21 | - | -01:13 (14.) ● | -01:39 (107.) ● | -01:24 (426.) ● | |
Bike | 9.4 km | 01:08:52 | 00:18:42 | 30.16 km/h | -00:11 (25.) ● | -00:21 (200.) ● | +00:36 (892.) ● |
Bike | 31 km | 01:53:23 | 00:44:31 | 29.11 km/h | -01:14 (19.) ● | -01:26 (179.) ● | +01:00 (834.) ● |
Bike | 54.8 km | 02:43:10 | 00:49:47 | 28.68 km/h | -02:01 (21.) ● | -02:18 (179.) ● | +00:41 (809.) ● |
Bike | 77.5 km | 03:27:42 | 00:44:32 | 30.58 km/h | -03:20 (17.) ● | -03:40 (121.) ● | -01:12 (654.) ● |
Bike | 90.3 km | 03:53:09 | 00:25:27 | 30.18 km/h | -01:37 (21.) ● | -02:10 (138.) ● | -00:48 (666.) ● |
Bike | 90.3 km | 03:53:09 | 03:02:59 | 29.61 km/h | -08:23 (19.) ● | -09:55 (159.) ● | +00:17 (769.) ● |
Transition | 03:56:18 | 00:03:09 | - | -01:06 (16.) ● | -01:33 (96.) ● | -01:14 (442.) ● | |
Run | 1.2 km | 04:03:12 | 00:06:54 | 05:45 min/km | +00:17 (34.) ● | -00:04 (242.) ● | +00:25 (946.) ● |
Run | 2.3 km | 04:10:12 | 00:07:00 | 06:21 min/km | +00:05 (30.) ● | -00:11 (224.) ● | +00:15 (873.) ● |
Run | 4.5 km | 04:23:48 | 00:13:36 | 06:10 min/km | -00:20 (26.) ● | -01:00 (196.) ● | -00:13 (794.) ● |
Run | 5.8 km | 04:31:04 | 00:07:16 | 05:35 min/km | -00:05 (26.) ● | -00:34 (199.) ● | -00:03 (808.) ● |
Run | 7.4 km | 04:41:11 | 00:10:07 | 06:19 min/km | -00:26 (25.) ● | -00:46 (188.) ● | -00:09 (756.) ● |
Run | 9.1 km | 04:52:02 | 00:10:51 | 06:22 min/km | -00:30 (21.) ● | -01:02 (169.) ● | -00:24 (697.) ● |
Run | 9.9 km | 04:56:38 | 00:04:36 | 05:44 min/km | -00:04 (26.) ● | -00:13 (211.) ● | ±00:00 (814.) ● |
Run | 11.1 km | 05:03:41 | 00:07:03 | 05:52 min/km | -00:07 (26.) ● | -00:27 (190.) ● | -00:06 (750.) ● |
Run | 12.2 km | 05:10:39 | 00:06:58 | 06:20 min/km | -00:29 (21.) ● | -00:52 (150.) ● | -00:29 (622.) ● |
Run | 14.4 km | 05:25:04 | 00:14:25 | 06:33 min/km | -00:35 (22.) ● | -01:10 (177.) ● | -00:24 (717.) ● |
Run | 15.7 km | 05:32:51 | 00:07:47 | 05:59 min/km | -00:18 (23.) ● | -00:33 (183.) ● | -00:08 (727.) ● |
Run | 17.3 km | 05:43:51 | 00:11:00 | 06:52 min/km | -00:17 (24.) ● | -00:40 (195.) ● | -00:06 (746.) ● |
Run | 19 km | 05:57:05 | 00:13:14 | 07:47 min/km | +01:05 (36.) ● | +00:40 (285.) ● | +01:16 (993.) ● |
Run | 19.8 km | 06:02:41 | 00:05:36 | 06:59 min/km | +00:46 (40.) ● | +00:34 (329.) ● | +00:48 (1095.) ● |
Run | 21.1 km | 06:12:47 | 00:10:06 | 07:46 min/km | +02:04 (47.) ● | +01:09 (386.) ● | +01:52 (1237.) ● |
Run | 21.1 km | 06:12:47 | 02:16:29 | 06:28 min/km | +01:06 (27.) ● | -05:09 (223.) ● | +02:34 (830.) ● |
Total | 113.3 km | 06:12:47 | 06:12:47 | 18.24 km/h | -06:18 (21.) ● | -16:13 (186.) ● | +03:45 (795.) ● |