John Slagboom -
Ironman 70.3 Michigan 2022

Quick facts

423/330/52All/Gender/AG

M45-49Age group

312Bib number

USANationality


41:30	2:35:25	2:07:28	5:37:40

Compare John Slagboom with other athletes!

312 Slagboom

225 Zilles ×

727 Trierweiler ×

584 Windeler ×

608 Sarachaga ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:30	00:41:30	02:11 min/100m	+00:06 (62.) ●	-00:03 (492.) ●	-00:47 (731.) ●
Transition		00:47:26	00:05:56	-	+00:36 (76.) ●	+00:09 (524.) ●	+00:11 (827.) ●
Bike	9.4 km	01:03:22	00:15:56	35.4 km/h	-01:02 (35.) ●	-01:37 (201.) ●	-02:10 (234.) ●
Bike	31 km	01:40:40	00:37:18	34.75 km/h	-03:25 (28.) ●	-04:46 (144.) ●	-06:13 (160.) ●
Bike	54.8 km	02:22:55	00:42:15	33.8 km/h	-03:20 (40.) ●	-05:01 (218.) ●	-06:51 (247.) ●
Bike	77.5 km	03:01:22	00:38:27	35.42 km/h	-04:11 (21.) ●	-05:45 (126.) ●	-07:17 (139.) ●
Bike	90.3 km	03:22:51	00:21:29	35.75 km/h	-04:20 (13.) ●	-03:54 (87.) ●	-04:46 (95.) ●
Bike	90.3 km	03:22:51	02:35:25	34.86 km/h	-16:18 (26.) ●	-21:03 (143.) ●	-27:17 (160.) ●
Transition		03:30:12	00:07:21	-	+03:11 (109.) ●	+02:58 (800.) ●	+02:58 (1283.) ●
Run	1.2 km	03:36:38	00:06:26	05:21 min/km	+00:12 (75.) ●	+00:11 (530.) ●	-00:03 (740.) ●
Run	2.3 km	03:43:21	00:06:43	06:06 min/km	+00:16 (75.) ●	+00:10 (533.) ●	-00:02 (756.) ●
Run	4.5 km	03:56:35	00:13:14	06:00 min/km	+00:15 (73.) ●	-00:13 (503.) ●	-00:35 (711.) ●
Run	5.8 km	04:03:30	00:06:55	05:19 min/km	-00:01 (68.) ●	-00:09 (475.) ●	-00:24 (658.) ●
Run	7.4 km	04:13:23	00:09:53	06:10 min/km	+00:07 (73.) ●	-00:06 (495.) ●	-00:23 (695.) ●
Run	9.1 km	04:24:05	00:10:42	06:17 min/km	-00:04 (65.) ●	-00:15 (469.) ●	-00:33 (655.) ●
Run	9.9 km	04:28:28	00:04:23	05:28 min/km	±00:00 (70.) ●	-00:06 (482.) ●	-00:13 (683.) ●
Run	11.1 km	04:35:33	00:07:05	05:54 min/km	+00:17 (75.) ●	+00:06 (526.) ●	-00:04 (760.) ●
Run	12.2 km	04:42:46	00:07:13	06:33 min/km	+00:07 (71.) ●	-00:03 (495.) ●	-00:14 (707.) ●
Run	14.4 km	04:56:45	00:13:59	06:21 min/km	-00:12 (61.) ●	-00:29 (452.) ●	-00:50 (643.) ●
Run	15.7 km	05:04:32	00:07:47	05:59 min/km	+00:13 (73.) ●	+00:04 (505.) ●	-00:08 (728.) ●
Run	17.3 km	05:15:05	00:10:33	06:35 min/km	-00:07 (61.) ●	-00:19 (457.) ●	-00:33 (651.) ●
Run	19 km	05:26:00	00:10:55	06:25 min/km	-00:33 (53.) ●	-00:46 (391.) ●	-01:03 (554.) ●
Run	19.8 km	05:30:23	00:04:23	05:28 min/km	-00:14 (57.) ●	-00:19 (398.) ●	-00:25 (567.) ●
Run	21.1 km	05:37:40	00:07:17	05:36 min/km	-00:25 (51.) ●	-00:36 (393.) ●	-00:57 (548.) ●
Run	21.1 km	05:37:40	02:07:28	06:02 min/km	-00:09 (62.) ●	-02:50 (461.) ●	-06:27 (652.) ●
Total	113.3 km	05:37:40	05:37:40	20.13 km/h	-12:34 (52.) ●	-20:49 (330.) ●	-31:22 (423.) ●

Ovr	Gen	Div	Name	#	AG
390	308	47	Brian Dimock	433	M45-49	USA	00:41:30	02:42:14	02:00:31	05:34:39
396	313	48	Michael Szuch	1305	M45-49	USA	00:37:09	02:46:47	01:59:06	05:35:03
397	314	49	Douglas Oloughlin	929	M45-49	USA	00:42:43	02:36:35	02:08:09	05:35:16
398	315	50	Jason Zilles	225	M45-49	USA	00:35:40	02:51:08	01:59:27	05:35:18
414	326	51	Craig Trierweiler	727	M45-49	USA	00:41:29	02:53:36	01:56:11	05:36:46
423	330	52	John Slagboom	312	M45-49	USA	00:41:30	02:35:25	02:07:28	05:37:40
424	331	53	Brahm Windeler	584	M45-49	USA	00:38:16	02:46:30	02:01:04	05:37:40
437	338	54	Miguel Sarachaga	608	M45-49	PER	00:43:56	02:56:51	01:50:21	05:38:30
468	356	55	Benjamin Miller	66	M45-49	USA	00:37:19	02:54:36	02:02:34	05:41:19
515	391	56	Brian Adams	219	M45-49	USA	00:30:43	02:30:54	02:36:59	05:45:10