Rebekah Friday -
Ironman 70.3 Michigan 2022

Quick facts

737/166/5All/Gender/AG

F18-24Age group

314Bib number

USANationality


31:00	3:10:23	2:16:28	6:06:53

Compare Rebekah Friday with other athletes!

314 Friday

408 Rosteck ×

999 Zawacki ×

1409 Garcia ×

1390 Fahmy ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:31:00	00:31:00	01:37 min/100m	-08:36 (2.) ●	-12:46 (10.) ●	-11:17 (59.) ●
Transition		00:35:59	00:04:59	-	-00:11 (7.) ●	-01:01 (164.) ●	-00:46 (595.) ●
Bike	9.4 km	00:54:33	00:18:34	30.38 km/h	-00:57 (4.) ●	-00:29 (189.) ●	+00:28 (862.) ●
Bike	31 km	01:40:12	00:45:39	28.39 km/h	-01:54 (6.) ●	-00:18 (230.) ●	+02:08 (956.) ●
Bike	54.8 km	02:31:14	00:51:02	27.98 km/h	-02:42 (6.) ●	-01:03 (224.) ●	+01:56 (915.) ●
Bike	77.5 km	03:19:34	00:48:20	28.18 km/h	-01:16 (7.) ●	+00:08 (258.) ●	+02:36 (981.) ●
Bike	90.3 km	03:46:22	00:26:48	28.66 km/h	-01:47 (4.) ●	-00:49 (204.) ●	+00:33 (865.) ●
Bike	90.3 km	03:46:22	03:10:23	28.46 km/h	-08:36 (6.) ●	-02:31 (232.) ●	+07:41 (939.) ●
Transition		03:50:25	00:04:03	-	±00:00 (6.) ●	-00:39 (211.) ●	-00:20 (750.) ●
Run	1.2 km	03:57:35	00:07:10	05:58 min/km	+00:17 (7.) ●	+00:12 (278.) ●	+00:41 (1045.) ●
Run	2.3 km	04:05:02	00:07:27	06:46 min/km	+00:15 (7.) ●	+00:16 (294.) ●	+00:42 (1046.) ●
Run	4.5 km	04:20:32	00:15:30	07:02 min/km	+01:10 (8.) ●	+00:54 (309.) ●	+01:41 (1078.) ●
Run	5.8 km	04:28:45	00:08:13	06:19 min/km	+00:35 (7.) ●	+00:23 (309.) ●	+00:54 (1076.) ●
Run	7.4 km	04:39:20	00:10:35	06:36 min/km	+00:01 (6.) ●	-00:18 (228.) ●	+00:19 (871.) ●
Run	9.1 km	04:50:53	00:11:33	06:47 min/km	-00:07 (6.) ●	-00:20 (227.) ●	+00:18 (862.) ●
Run	9.9 km	04:55:40	00:04:47	05:58 min/km	+00:01 (6.) ●	-00:02 (243.) ●	+00:11 (908.) ●
Run	11.1 km	05:02:58	00:07:18	06:05 min/km	-00:04 (6.) ●	-00:12 (217.) ●	+00:09 (835.) ●
Run	12.2 km	05:10:28	00:07:30	06:49 min/km	-00:23 (5.) ●	-00:20 (214.) ●	+00:03 (809.) ●
Run	14.4 km	05:24:40	00:14:12	06:27 min/km	-01:48 (5.) ●	-01:23 (167.) ●	-00:37 (684.) ●
Run	15.7 km	05:31:55	00:07:15	05:34 min/km	-01:18 (3.) ●	-01:05 (130.) ●	-00:40 (559.) ●
Run	17.3 km	05:42:27	00:10:32	06:34 min/km	-01:20 (5.) ●	-01:08 (159.) ●	-00:34 (646.) ●
Run	19 km	05:54:00	00:11:33	06:47 min/km	-01:17 (5.) ●	-01:01 (181.) ●	-00:25 (692.) ●
Run	19.8 km	05:58:45	00:04:45	05:56 min/km	-00:22 (5.) ●	-00:17 (218.) ●	-00:03 (787.) ●
Run	21.1 km	06:06:53	00:08:08	06:15 min/km	-00:14 (6.) ●	-00:49 (227.) ●	-00:06 (844.) ●
Run	21.1 km	06:06:53	02:16:28	06:28 min/km	-04:34 (5.) ●	-05:10 (222.) ●	+02:33 (829.) ●
Total	113.3 km	06:06:53	06:06:53	18.53 km/h	-21:57 (5.) ●	-22:07 (166.) ●	-02:09 (737.) ●

Ovr	Gen	Div	Name	#	AG
233	34	1	Anna Riegger	448	F18-24	USA	00:27:44	03:02:56	01:40:42	05:15:58
446	84	2	Marie Schafer	1486	F18-24	USA	00:42:50	02:58:13	01:51:02	05:39:23
462	88	3	Rachel Rosteck	408	F18-24	USA	00:36:04	02:56:05	02:00:06	05:40:52
707	154	4	Kate Zawacki	999	F18-24	USA	00:42:01	03:06:27	02:04:42	06:04:06
737	166	5	Rebekah Friday	314	F18-24	USA	00:31:00	03:10:23	02:16:28	06:06:53
859	213	6	Estrella Garcia	1409	F18-24	CAN	00:37:53	03:06:51	02:28:38	06:19:45
1053	294	7	Mariam Fahmy	1390	F18-24	USA	00:36:35	03:14:04	02:44:52	06:42:31
1144	332	8	Sia Hayes	1389	F18-24	USA	00:32:45	03:52:56	02:22:07	06:56:40
1356	433	9	Kali Cira	442	F18-24	USA	00:51:41	03:34:58	03:04:50	07:50:01
1399	457	10	Brianna Corrion	489	F18-24	USA	00:57:31	04:06:56	02:56:55	08:12:09