Ken Kowalski -
Ironman 70.3 Michigan 2022

Quick facts

591/445/46All/Gender/AG

M55-59Age group

327Bib number

USANationality


41:36	2:44:57	2:12:54	5:53:28

Compare Ken Kowalski with other athletes!

327 Kowalski

963 Walters ×

853 Wentland ×

540 Derx ×

42 Lelito ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:36	00:41:36	02:11 min/100m	+00:39 (63.) ●	+00:03 (502.) ●	-00:41 (744.) ●
Transition		00:49:07	00:07:31	-	+01:29 (77.) ●	+01:44 (711.) ●	+01:46 (1145.) ●
Bike	9.4 km	01:05:49	00:16:42	33.77 km/h	-01:10 (30.) ●	-00:51 (327.) ●	-01:24 (395.) ●
Bike	31 km	01:44:53	00:39:04	33.17 km/h	-03:25 (19.) ●	-03:00 (262.) ●	-04:27 (302.) ●
Bike	54.8 km	02:28:34	00:43:41	32.69 km/h	-04:02 (26.) ●	-03:35 (291.) ●	-05:25 (343.) ●
Bike	77.5 km	03:10:22	00:41:48	32.58 km/h	-02:35 (33.) ●	-02:24 (339.) ●	-03:56 (399.) ●
Bike	90.3 km	03:34:04	00:23:42	32.41 km/h	-01:37 (28.) ●	-01:41 (325.) ●	-02:33 (387.) ●
Bike	90.3 km	03:34:04	02:44:57	32.85 km/h	-12:49 (25.) ●	-11:31 (297.) ●	-17:45 (350.) ●
Transition		03:40:34	00:06:30	-	+01:49 (81.) ●	+02:07 (748.) ●	+02:07 (1193.) ●
Run	1.2 km	03:47:20	00:06:46	05:38 min/km	+00:15 (66.) ●	+00:31 (630.) ●	+00:17 (901.) ●
Run	2.3 km	03:54:20	00:07:00	06:21 min/km	+00:09 (63.) ●	+00:27 (606.) ●	+00:15 (874.) ●
Run	4.5 km	04:07:55	00:13:35	06:10 min/km	-00:41 (58.) ●	+00:08 (558.) ●	-00:14 (791.) ●
Run	5.8 km	04:15:05	00:07:10	05:30 min/km	-00:12 (54.) ●	+00:06 (547.) ●	-00:09 (774.) ●
Run	7.4 km	04:25:14	00:10:09	06:20 min/km	-00:20 (50.) ●	+00:10 (536.) ●	-00:07 (767.) ●
Run	9.1 km	04:36:37	00:11:23	06:41 min/km	-00:07 (57.) ●	+00:26 (568.) ●	+00:08 (826.) ●
Run	9.9 km	04:41:09	00:04:32	05:39 min/km	-00:09 (51.) ●	+00:03 (535.) ●	-00:04 (773.) ●
Run	11.1 km	04:48:17	00:07:08	05:56 min/km	-00:08 (55.) ●	+00:09 (543.) ●	-00:01 (783.) ●
Run	12.2 km	04:55:54	00:07:37	06:55 min/km	+00:06 (64.) ●	+00:21 (582.) ●	+00:10 (855.) ●
Run	14.4 km	05:10:29	00:14:35	06:37 min/km	-00:28 (50.) ●	+00:07 (512.) ●	-00:14 (738.) ●
Run	15.7 km	05:17:57	00:07:28	05:44 min/km	-00:38 (41.) ●	-00:15 (440.) ●	-00:27 (627.) ●
Run	17.3 km	05:29:06	00:11:09	06:58 min/km	-00:17 (52.) ●	+00:17 (527.) ●	+00:03 (776.) ●
Run	19 km	05:40:53	00:11:47	06:55 min/km	-00:27 (51.) ●	+00:06 (502.) ●	-00:11 (732.) ●
Run	19.8 km	05:45:36	00:04:43	05:53 min/km	-00:12 (49.) ●	+00:01 (522.) ●	-00:05 (765.) ●
Run	21.1 km	05:53:28	00:07:52	06:03 min/km	-00:21 (47.) ●	-00:01 (520.) ●	-00:22 (759.) ●
Run	21.1 km	05:53:28	02:12:54	06:17 min/km	-03:30 (54.) ●	+02:36 (530.) ●	-01:01 (764.) ●
Total	113.3 km	05:53:28	05:53:28	19.23 km/h	-12:22 (46.) ●	-05:01 (445.) ●	-15:34 (591.) ●

Ovr	Gen	Div	Name	#	AG
551	417	41	Ken Evink	1277	M55-59	USA	00:38:05	02:53:12	02:09:57	05:49:03
556	421	42	Doug Brandt	1274	M55-59	USA	00:38:09	02:52:30	02:12:45	05:49:43
562	424	43	Nadir Diomedi	636	M55-59	ARG	00:45:21	02:53:59	02:00:28	05:50:25
580	435	44	Peter Walters	963	M55-59	USA	00:38:41	03:00:17	02:01:25	05:52:36
581	436	45	Robert Wentland	853	M55-59	USA	00:30:16	02:57:03	02:15:26	05:52:43
591	445	46	Ken Kowalski	327	M55-59	USA	00:41:36	02:44:57	02:12:54	05:53:28
604	454	47	Justus Derx	540	M55-59	USA	00:37:35	02:45:03	02:23:06	05:54:36
605	455	48	Gary Lelito	42	M55-59	USA	00:36:31	02:53:55	02:13:55	05:54:51
621	466	49	Jude Burke	404	M55-59	USA	00:47:07	02:49:54	02:06:44	05:55:49
623	467	50	John Balasko	169	M55-59	USA	00:40:13	02:46:36	02:20:25	05:55:59