Alise James -
Ironman 70.3 Michigan 2022

Quick facts

536/107/15All/Gender/AG

F30-34Age group

378Bib number

USANationality


30:35	3:13:13	1:55:32	5:47:19

Compare Alise James with other athletes!

378 James

613 Fagua ×

886 Mitchell ×

45 Tobin ×

810 Simonsen ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:30:35	00:30:35	01:36 min/100m	-11:28 (2.) ●	-13:11 (8.) ●	-11:42 (51.) ●
Transition		00:34:41	00:04:06	-	-01:16 (12.) ●	-01:54 (87.) ●	-01:39 (363.) ●
Bike	9.4 km	00:53:34	00:18:53	29.87 km/h	-00:05 (19.) ●	-00:10 (218.) ●	+00:47 (927.) ●
Bike	31 km	01:37:42	00:44:08	29.37 km/h	-01:54 (14.) ●	-01:49 (161.) ●	+00:37 (799.) ●
Bike	54.8 km	02:28:18	00:50:36	28.22 km/h	-01:09 (21.) ●	-01:29 (208.) ●	+01:30 (879.) ●
Bike	77.5 km	03:20:09	00:51:51	26.27 km/h	+03:40 (34.) ●	+03:39 (353.) ●	+06:07 (1187.) ●
Bike	90.3 km	03:47:54	00:27:45	27.68 km/h	-02:47 (26.) ●	+00:08 (268.) ●	+01:30 (1004.) ●
Bike	90.3 km	03:47:54	03:13:13	28.04 km/h	-02:15 (27.) ●	+00:19 (259.) ●	+10:31 (995.) ●
Transition		03:51:47	00:03:53	-	-00:05 (25.) ●	-00:49 (189.) ●	-00:30 (691.) ●
Run	1.2 km	03:57:35	00:05:48	04:50 min/km	-00:47 (13.) ●	-01:10 (79.) ●	-00:41 (424.) ●
Run	2.3 km	04:03:33	00:05:58	05:25 min/km	-00:55 (12.) ●	-01:13 (73.) ●	-00:47 (379.) ●
Run	4.5 km	04:15:50	00:12:17	05:35 min/km	-02:36 (15.) ●	-02:19 (101.) ●	-01:32 (482.) ●
Run	5.8 km	04:22:26	00:06:36	05:04 min/km	-01:50 (18.) ●	-01:14 (112.) ●	-00:43 (525.) ●
Run	7.4 km	04:32:21	00:09:55	06:11 min/km	-00:26 (24.) ●	-00:58 (167.) ●	-00:21 (707.) ●
Run	9.1 km	04:41:53	00:09:32	05:36 min/km	-01:50 (13.) ●	-02:21 (70.) ●	-01:43 (343.) ●
Run	9.9 km	04:45:44	00:03:51	04:48 min/km	-00:48 (11.) ●	-00:58 (61.) ●	-00:45 (307.) ●
Run	11.1 km	04:51:27	00:05:43	04:45 min/km	-01:21 (10.) ●	-01:47 (46.) ●	-01:26 (239.) ●
Run	12.2 km	04:57:30	00:06:03	05:30 min/km	-01:23 (10.) ●	-01:47 (57.) ●	-01:24 (277.) ●
Run	14.4 km	05:11:19	00:13:49	06:16 min/km	-00:50 (24.) ●	-01:46 (142.) ●	-01:00 (615.) ●
Run	15.7 km	05:18:16	00:06:57	05:20 min/km	-00:52 (17.) ●	-01:23 (105.) ●	-00:58 (459.) ●
Run	17.3 km	05:27:15	00:08:59	05:36 min/km	-02:00 (13.) ●	-02:41 (63.) ●	-02:07 (295.) ●
Run	19 km	05:36:56	00:09:41	05:41 min/km	-02:07 (12.) ●	-02:53 (57.) ●	-02:17 (278.) ●
Run	19.8 km	05:40:41	00:03:45	04:41 min/km	-01:05 (9.) ●	-01:17 (42.) ●	-01:03 (219.) ●
Run	21.1 km	05:47:19	00:06:38	05:06 min/km	-01:19 (13.) ●	-02:19 (63.) ●	-01:36 (318.) ●
Run	21.1 km	05:47:19	01:55:32	05:28 min/km	-20:09 (15.) ●	-26:06 (82.) ●	-18:23 (382.) ●
Total	113.3 km	05:47:19	05:47:19	19.57 km/h	-35:13 (15.) ●	-41:41 (107.) ●	-21:43 (536.) ●

Ovr	Gen	Div	Name	#	AG
418	73	10	Haley Walker	808	F30-34	CAN	00:43:58	03:09:19	01:34:16	05:37:14
435	80	11	Martha Siegmund	782	F30-34	USA	00:40:15	03:05:51	01:47:18	05:38:22
463	89	12	Erica Cook-Shugart	1326	F30-34	USA	00:36:04	02:58:37	01:54:04	05:41:00
496	98	13	Laura Fagua	613	F30-34	COL	00:41:48	02:54:47	01:59:46	05:43:43
535	106	14	Ellen Mitchell	886	F30-34	USA	00:43:01	03:05:53	01:48:35	05:47:19
536	107	15	Alise James	378	F30-34	USA	00:30:35	03:13:13	01:55:32	05:47:19
576	118	16	Kaitlyn Tobin	45	F30-34	USA	00:39:19	03:05:24	01:59:45	05:51:55
596	123	17	Aubrey Simonsen	810	F30-34	USA	00:42:42	03:04:33	01:57:17	05:54:04
642	132	18	Kristie Kowalski	1249	F30-34	USA	00:36:22	03:09:07	02:03:04	05:57:57
664	137	19	Jen Pero	1434	F30-34	USA	00:37:46	03:02:40	02:11:18	06:00:12