Cindy Paul -
Ironman 70.3 Michigan 2022

Quick facts

1349/430/46All/Gender/AG

F55-59Age group

383Bib number

USANationality


52:59	3:22:54	3:17:27	7:46:35

Compare Cindy Paul with other athletes!

383 Paul

292 Dortenzio ×

574 Hamann ×

902 Granstra ×

1260 Staudacher ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:52:59	00:52:59	02:47 min/100m	+09:02 (43.) ●	+09:13 (407.) ●	+10:42 (1289.) ●
Transition		00:59:18	00:06:19	-	-00:07 (24.) ●	+00:19 (288.) ●	+00:34 (928.) ●
Bike	9.4 km	01:19:08	00:19:50	28.44 km/h	+00:42 (30.) ●	+00:47 (313.) ●	+01:44 (1124.) ●
Bike	31 km	02:07:13	00:48:05	26.95 km/h	+01:56 (32.) ●	+02:08 (325.) ●	+04:34 (1142.) ●
Bike	54.8 km	03:02:17	00:55:04	25.93 km/h	+02:08 (31.) ●	+02:59 (321.) ●	+05:58 (1131.) ●
Bike	77.5 km	03:53:10	00:50:53	26.77 km/h	+02:31 (35.) ●	+02:41 (331.) ●	+05:09 (1140.) ●
Bike	90.3 km	04:22:12	00:29:02	26.45 km/h	+01:36 (37.) ●	+01:25 (337.) ●	+02:47 (1135.) ●
Bike	90.3 km	04:22:12	03:22:54	26.7 km/h	+08:53 (32.) ●	+10:00 (329.) ●	+20:12 (1139.) ●
Transition		04:29:08	00:06:56	-	+01:35 (38.) ●	+02:14 (400.) ●	+02:33 (1244.) ●
Run	1.2 km	04:38:40	00:09:32	07:56 min/km	+02:05 (46.) ●	+02:34 (440.) ●	+03:03 (1366.) ●
Run	2.3 km	04:47:56	00:09:16	08:25 min/km	+01:41 (48.) ●	+02:05 (428.) ●	+02:31 (1340.) ●
Run	4.5 km	05:06:56	00:19:00	08:38 min/km	+04:00 (47.) ●	+04:24 (435.) ●	+05:11 (1344.) ●
Run	5.8 km	05:17:27	00:10:31	08:05 min/km	+02:25 (47.) ●	+02:41 (443.) ●	+03:12 (1371.) ●
Run	7.4 km	05:32:01	00:14:34	09:06 min/km	+03:11 (46.) ●	+03:41 (440.) ●	+04:18 (1360.) ●
Run	9.1 km	05:48:17	00:16:16	09:34 min/km	+03:46 (48.) ●	+04:23 (447.) ●	+05:01 (1374.) ●
Run	9.9 km	05:55:07	00:06:50	08:32 min/km	+01:48 (48.) ●	+02:01 (448.) ●	+02:14 (1377.) ●
Run	11.1 km	06:05:32	00:10:25	08:40 min/km	+02:30 (48.) ●	+02:55 (451.) ●	+03:16 (1382.) ●
Run	12.2 km	06:16:40	00:11:08	10:07 min/km	+02:52 (48.) ●	+03:18 (451.) ●	+03:41 (1386.) ●
Run	14.4 km	06:39:20	00:22:40	10:18 min/km	+06:21 (48.) ●	+07:05 (452.) ●	+07:51 (1392.) ●
Run	15.7 km	06:51:38	00:12:18	09:27 min/km	+03:28 (47.) ●	+03:58 (451.) ●	+04:23 (1398.) ●
Run	17.3 km	07:08:50	00:17:12	10:44 min/km	+04:55 (48.) ●	+05:32 (456.) ●	+06:06 (1398.) ●
Run	19 km	07:27:05	00:18:15	10:44 min/km	+05:01 (48.) ●	+05:41 (454.) ●	+06:17 (1393.) ●
Run	19.8 km	07:34:30	00:07:25	09:16 min/km	+02:06 (48.) ●	+02:23 (450.) ●	+02:37 (1381.) ●
Run	21.1 km	07:46:35	00:12:05	09:17 min/km	+03:10 (48.) ●	+03:08 (450.) ●	+03:51 (1377.) ●
Run	21.1 km	07:46:35	03:17:27	09:21 min/km	+49:19 (48.) ●	+55:49 (453.) ●	+01:03:32 (1393.) ●
Total	113.3 km	07:46:35	07:46:35	14.57 km/h	+01:08:42 (46.) ●	+01:17:35 (430.) ●	+01:37:33 (1349.) ●

Ovr	Gen	Div	Name	#	AG
1223	369	41	Tracy Raz	1066	F55-59	USA	00:44:49	03:27:01	02:51:22	07:13:53
1257	385	42	Dionisia Tebbe	581	F55-59	USA	00:44:27	03:30:05	02:52:08	07:22:38
1317	413	43	Karen Adams	417	F55-59	CAN	00:49:35	03:32:20	02:53:13	07:35:29
1337	424	44	Heidi Dortenzio	292	F55-59	USA	00:54:42	03:25:03	03:02:08	07:41:36
1342	428	45	Holly Hamann	574	F55-59	USA	00:46:00	03:47:17	02:55:45	07:44:56
1349	430	46	Cindy Paul	383	F55-59	USA	00:52:59	03:22:54	03:17:27	07:46:35
1367	441	47	Cameria Granstra	902	F55-59	USA	01:05:47	03:35:19	03:02:02	07:55:36
1370	444	48	Janine Staudacher	1260	F55-59	USA	00:38:00	03:26:56	03:33:38	07:57:50
1375	446	49	Angela Pozdol	260	F55-59	USA	00:46:19	03:56:03	03:00:40	07:59:25