Paul Zale -
Ironman 70.3 Michigan 2022

Quick facts

743/544/68All/Gender/AG

M50-54Age group

430Bib number

USANationality


39:08	3:00:13	2:20:04	6:07:50

Compare Paul Zale with other athletes!

430 Zale

972 Thompson ×

103 Bowman ×

840 Wheeler ×

159 Redden ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:08	00:39:08	02:03 min/100m	-02:16 (48.) ●	-02:25 (366.) ●	-03:09 (532.) ●
Transition		00:43:23	00:04:15	-	-01:33 (26.) ●	-01:32 (243.) ●	-01:30 (398.) ●
Bike	9.4 km	01:01:22	00:17:59	31.36 km/h	+00:25 (75.) ●	+00:26 (556.) ●	-00:07 (726.) ●
Bike	31 km	01:44:36	00:43:14	29.98 km/h	+01:14 (73.) ●	+01:10 (546.) ●	-00:17 (706.) ●
Bike	54.8 km	02:33:04	00:48:28	29.46 km/h	+01:16 (73.) ●	+01:12 (551.) ●	-00:38 (713.) ●
Bike	77.5 km	03:17:56	00:44:52	30.36 km/h	+00:57 (73.) ●	+00:40 (539.) ●	-00:52 (686.) ●
Bike	90.3 km	03:43:36	00:25:40	29.92 km/h	+00:35 (71.) ●	+00:17 (538.) ●	-00:35 (708.) ●
Bike	90.3 km	03:43:36	03:00:13	30.06 km/h	+04:27 (73.) ●	+03:45 (544.) ●	-02:29 (704.) ●
Transition		03:47:46	00:04:10	-	-00:12 (66.) ●	-00:13 (500.) ●	-00:13 (782.) ●
Run	1.2 km	03:54:30	00:06:44	05:36 min/km	+00:09 (69.) ●	+00:29 (619.) ●	+00:15 (885.) ●
Run	2.3 km	04:01:22	00:06:52	06:14 min/km	+00:09 (69.) ●	+00:19 (572.) ●	+00:07 (816.) ●
Run	4.5 km	04:15:08	00:13:46	06:15 min/km	-00:10 (67.) ●	+00:19 (568.) ●	-00:03 (811.) ●
Run	5.8 km	04:22:30	00:07:22	05:40 min/km	+00:05 (70.) ●	+00:18 (584.) ●	+00:03 (836.) ●
Run	7.4 km	04:32:41	00:10:11	06:21 min/km	-00:08 (63.) ●	+00:12 (550.) ●	-00:05 (784.) ●
Run	9.1 km	04:44:09	00:11:28	06:44 min/km	+00:10 (69.) ●	+00:31 (582.) ●	+00:13 (846.) ●
Run	9.9 km	04:48:59	00:04:50	06:02 min/km	+00:10 (77.) ●	+00:21 (632.) ●	+00:14 (938.) ●
Run	11.1 km	04:56:34	00:07:35	06:19 min/km	+00:02 (71.) ●	+00:36 (630.) ●	+00:26 (935.) ●
Run	12.2 km	05:04:08	00:07:34	06:52 min/km	-00:04 (68.) ●	+00:18 (570.) ●	+00:07 (838.) ●
Run	14.4 km	05:19:53	00:15:45	07:09 min/km	+00:46 (72.) ●	+01:17 (618.) ●	+00:56 (921.) ●
Run	15.7 km	05:28:25	00:08:32	06:33 min/km	+00:28 (75.) ●	+00:49 (632.) ●	+00:37 (945.) ●
Run	17.3 km	05:40:38	00:12:13	07:38 min/km	+00:54 (78.) ●	+01:21 (644.) ●	+01:07 (978.) ●
Run	19 km	05:53:35	00:12:57	07:37 min/km	+00:52 (79.) ●	+01:16 (636.) ●	+00:59 (951.) ●
Run	19.8 km	05:58:58	00:05:23	06:43 min/km	+00:30 (82.) ●	+00:41 (671.) ●	+00:35 (1021.) ●
Run	21.1 km	06:07:50	00:08:52	06:49 min/km	-00:02 (83.) ●	+00:59 (683.) ●	+00:38 (1024.) ●
Run	21.1 km	06:07:50	02:20:04	06:38 min/km	+03:51 (72.) ●	+09:46 (612.) ●	+06:09 (899.) ●
Total	113.3 km	06:07:50	06:07:50	18.48 km/h	+04:17 (68.) ●	+09:21 (544.) ●	-01:12 (743.) ●

Ovr	Gen	Div	Name	#	AG
700	520	63	Christopher Cooley	462	M50-54	USA	00:41:10	02:52:43	02:22:03	06:03:32
701	521	64	Anthony Coble	257	M50-54	USA	00:39:50	02:51:45	02:22:29	06:03:40
717	530	65	Charles Fraley	570	M50-54	USA	00:44:22	02:51:23	02:18:51	06:05:26
720	531	66	Christopher Thompson	972	M50-54	USA	00:43:21	03:09:30	02:04:02	06:05:31
721	532	67	Robb Bowman	103	M50-54	USA	00:41:57	02:53:39	02:18:04	06:05:39
743	544	68	Paul Zale	430	M50-54	USA	00:39:08	03:00:13	02:20:04	06:07:50
790	572	69	Deric Wheeler	840	M50-54	USA	00:36:27	02:52:34	02:34:03	06:12:30
796	575	70	Todd Redden	159	M50-54	USA	00:38:24	02:48:43	02:36:44	06:12:52
801	577	71	Jeffrey Dietel	1475	M50-54	USA	00:40:27	03:09:37	02:14:04	06:13:55
809	581	72	Terry Cole	1211	M50-54	USA	00:39:35	02:46:27	02:34:08	06:14:48