Erica Krause -
Ironman 70.3 Michigan 2022

Quick facts

693/148/21All/Gender/AG

F45-49Age group

551Bib number

USANationality


46:44	2:57:51	2:05:17	6:02:32

Compare Erica Krause with other athletes!

551 Krause

553 Yanz ×

947 McNamara ×

1057 Casey ×

175 Sorenson ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:46:44	00:46:44	02:27 min/100m	+01:37 (43.) ●	+02:58 (314.) ●	+04:27 (1063.) ●
Transition		00:53:10	00:06:26	-	+00:20 (43.) ●	+00:26 (297.) ●	+00:41 (950.) ●
Bike	9.4 km	01:10:11	00:17:01	33.14 km/h	-01:57 (12.) ●	-02:02 (65.) ●	-01:05 (473.) ●
Bike	31 km	01:52:11	00:42:00	30.86 km/h	-03:36 (18.) ●	-03:57 (95.) ●	-01:31 (587.) ●
Bike	54.8 km	02:41:49	00:49:38	28.77 km/h	-02:05 (28.) ●	-02:27 (175.) ●	+00:32 (799.) ●
Bike	77.5 km	03:25:57	00:44:08	30.86 km/h	-03:53 (14.) ●	-04:04 (107.) ●	-01:36 (601.) ●
Bike	90.3 km	03:51:01	00:25:04	30.64 km/h	-01:59 (16.) ●	-02:33 (114.) ●	-01:11 (597.) ●
Bike	90.3 km	03:51:01	02:57:51	30.46 km/h	-13:30 (21.) ●	-15:03 (127.) ●	-04:51 (657.) ●
Transition		03:57:15	00:06:14	-	+01:22 (50.) ●	+01:32 (369.) ●	+01:51 (1157.) ●
Run	1.2 km	04:03:29	00:06:14	05:11 min/km	-00:51 (16.) ●	-00:44 (131.) ●	-00:15 (628.) ●
Run	2.3 km	04:10:10	00:06:41	06:04 min/km	-00:34 (25.) ●	-00:30 (176.) ●	-00:04 (739.) ●
Run	4.5 km	04:23:15	00:13:05	05:56 min/km	-01:27 (23.) ●	-01:31 (160.) ●	-00:44 (672.) ●
Run	5.8 km	04:29:55	00:06:40	05:07 min/km	-01:13 (15.) ●	-01:10 (122.) ●	-00:39 (552.) ●
Run	7.4 km	04:40:01	00:10:06	06:18 min/km	-00:47 (26.) ●	-00:47 (186.) ●	-00:10 (753.) ●
Run	9.1 km	04:50:33	00:10:32	06:11 min/km	-01:26 (20.) ●	-01:21 (142.) ●	-00:43 (612.) ●
Run	9.9 km	04:54:44	00:04:11	05:13 min/km	-00:39 (14.) ●	-00:38 (121.) ●	-00:25 (534.) ●
Run	11.1 km	05:01:25	00:06:41	05:34 min/km	-00:50 (20.) ●	-00:49 (139.) ●	-00:28 (607.) ●
Run	12.2 km	05:08:40	00:07:15	06:35 min/km	-00:39 (23.) ●	-00:35 (176.) ●	-00:12 (720.) ●
Run	14.4 km	05:22:15	00:13:35	06:10 min/km	-02:09 (18.) ●	-02:00 (127.) ●	-01:14 (568.) ●
Run	15.7 km	05:29:54	00:07:39	05:53 min/km	-00:43 (23.) ●	-00:41 (170.) ●	-00:16 (692.) ●
Run	17.3 km	05:39:53	00:09:59	06:14 min/km	-01:47 (21.) ●	-01:41 (126.) ●	-01:07 (523.) ●
Run	19 km	05:50:50	00:10:57	06:26 min/km	-01:41 (20.) ●	-01:37 (134.) ●	-01:01 (562.) ●
Run	19.8 km	05:55:12	00:04:22	05:27 min/km	-00:41 (17.) ●	-00:40 (134.) ●	-00:26 (556.) ●
Run	21.1 km	06:02:32	00:07:20	05:38 min/km	-01:05 (16.) ●	-01:37 (134.) ●	-00:54 (562.) ●
Run	21.1 km	06:02:32	02:05:17	05:56 min/km	-16:32 (21.) ●	-16:21 (141.) ●	-08:38 (605.) ●
Total	113.3 km	06:02:32	06:02:32	18.75 km/h	-26:43 (21.) ●	-26:28 (148.) ●	-06:30 (693.) ●

Ovr	Gen	Div	Name	#	AG
594	122	16	Amy Boss	904	F45-49	USA	00:48:14	02:55:12	02:04:03	05:53:56
598	124	17	Sabrina Buchalski	1099	F45-49	USA	00:34:51	02:49:03	02:21:30	05:54:10
674	139	18	Katherine Widmark	303	F45-49	USA	00:34:40	02:58:35	02:19:16	06:01:25
683	143	19	Amy Yanz	553	F45-49	USA	00:42:20	03:00:01	02:09:48	06:02:05
684	144	20	Shannon McNamara	947	F45-49	USA	00:37:11	02:54:57	02:22:13	06:02:08
693	148	21	Erica Krause	551	F45-49	USA	00:46:44	02:57:51	02:05:17	06:02:32
728	162	22	Jennifer Casey	1057	F45-49	USA	00:43:50	03:01:33	02:13:17	06:06:03
729	163	23	Erin Sorenson	175	F45-49	USA	00:57:02	03:00:58	01:57:57	06:06:07
747	169	24	Ellen Lyons	924	F45-49	USA	00:41:42	03:01:12	02:17:53	06:08:03
768	175	25	Stephanie Hicks	480	F45-49	USA	00:34:11	03:13:23	02:13:58	06:10:17