Ron Alleman -
Ironman 70.3 Michigan 2022

Quick facts

1230/800/46All/Gender/AG

M60-64Age group

575Bib number

USANationality


41:44	3:49:47	2:33:02	7:15:02

Compare Ron Alleman with other athletes!

575 Alleman

373 Ireland ×

946 Crowley ×

435 Small ×

370 Williams ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:44	00:41:44	02:11 min/100m	-01:51 (24.) ●	+00:11 (510.) ●	-00:33 (754.) ●
Transition		00:47:52	00:06:08	-	-00:50 (24.) ●	+00:21 (557.) ●	+00:23 (886.) ●
Bike	9.4 km	01:09:28	00:21:36	26.11 km/h	+03:08 (52.) ●	+04:03 (849.) ●	+03:30 (1328.) ●
Bike	31 km	02:04:31	00:55:03	23.54 km/h	+10:43 (55.) ●	+12:59 (874.) ●	+11:32 (1384.) ●
Bike	54.8 km	03:06:28	01:01:57	23.05 km/h	+11:45 (53.) ●	+14:41 (858.) ●	+12:51 (1341.) ●
Bike	77.5 km	04:06:29	01:00:01	22.69 km/h	+13:41 (55.) ●	+15:49 (873.) ●	+14:17 (1385.) ●
Bike	90.3 km	04:37:39	00:31:10	24.64 km/h	+04:52 (54.) ●	+05:47 (850.) ●	+04:55 (1314.) ●
Bike	90.3 km	04:37:39	03:49:47	23.58 km/h	+44:09 (55.) ●	+53:19 (869.) ●	+47:05 (1369.) ●
Transition		04:42:00	00:04:21	-	-01:06 (21.) ●	-00:02 (530.) ●	-00:02 (826.) ●
Run	1.2 km	04:48:55	00:06:55	05:45 min/km	-00:13 (27.) ●	+00:40 (660.) ●	+00:26 (956.) ●
Run	2.3 km	04:56:17	00:07:22	06:41 min/km	±00:00 (31.) ●	+00:49 (686.) ●	+00:37 (1017.) ●
Run	4.5 km	05:11:33	00:15:16	06:56 min/km	+00:29 (33.) ●	+01:49 (704.) ●	+01:27 (1055.) ●
Run	5.8 km	05:19:41	00:08:08	06:15 min/km	+00:08 (31.) ●	+01:04 (699.) ●	+00:49 (1054.) ●
Run	7.4 km	05:32:11	00:12:30	07:48 min/km	+01:02 (39.) ●	+02:31 (776.) ●	+02:14 (1182.) ●
Run	9.1 km	05:45:02	00:12:51	07:33 min/km	+00:28 (34.) ●	+01:54 (718.) ●	+01:36 (1086.) ●
Run	9.9 km	05:49:49	00:04:47	05:58 min/km	-00:17 (25.) ●	+00:18 (617.) ●	+00:11 (911.) ●
Run	11.1 km	05:58:01	00:08:12	06:50 min/km	+00:16 (35.) ●	+01:13 (706.) ●	+01:03 (1079.) ●
Run	12.2 km	06:06:58	00:08:57	08:08 min/km	+00:39 (36.) ●	+01:41 (747.) ●	+01:30 (1154.) ●
Run	14.4 km	06:24:10	00:17:12	07:49 min/km	+00:35 (33.) ●	+02:44 (707.) ●	+02:23 (1082.) ●
Run	15.7 km	06:32:57	00:08:47	06:45 min/km	+00:06 (32.) ●	+01:04 (675.) ●	+00:52 (1012.) ●
Run	17.3 km	06:48:01	00:15:04	09:24 min/km	+02:47 (47.) ●	+04:12 (827.) ●	+03:58 (1312.) ●
Run	19 km	07:01:12	00:13:11	07:45 min/km	-00:04 (28.) ●	+01:30 (656.) ●	+01:13 (986.) ●
Run	19.8 km	07:06:20	00:05:08	06:24 min/km	-00:12 (27.) ●	+00:26 (629.) ●	+00:20 (938.) ●
Run	21.1 km	07:15:02	00:08:42	06:41 min/km	-00:13 (28.) ●	+00:49 (665.) ●	+00:28 (981.) ●
Run	21.1 km	07:15:02	02:33:02	07:15 min/km	+05:31 (34.) ●	+22:44 (715.) ●	+19:07 (1082.) ●
Total	113.3 km	07:15:02	07:15:02	15.63 km/h	+45:53 (46.) ●	+01:16:33 (800.) ●	+01:06:00 (1230.) ●

Ovr	Gen	Div	Name	#	AG
1199	784	41	Hampton Oberle	511	M60-64	USA	00:45:19	03:09:40	02:55:04	07:09:10
1201	786	42	Christian Johnson	187	M60-64	USA	00:39:20	03:17:26	02:56:47	07:09:23
1211	790	43	Javier Pescador	987	M60-64	USA	00:56:26	03:42:12	02:21:43	07:10:49
1227	798	44	Craig Ireland	373	M60-64	USA	00:43:54	03:25:36	02:47:01	07:14:23
1228	799	45	Paul Crowley	946	M60-64	USA	00:42:58	03:27:31	02:45:50	07:14:30
1230	800	46	Ron Alleman	575	M60-64	USA	00:41:44	03:49:47	02:33:02	07:15:02
1246	806	47	Eric Small	435	M60-64	USA	00:35:50	03:16:10	03:13:56	07:19:36
1249	809	48	Bill Williams	370	M60-64	USA	00:41:55	03:09:50	03:09:24	07:21:08
1273	820	49	Robert Holmes	266	M60-64	USA	00:31:47	03:27:42	03:12:05	07:25:28
1276	822	50	Robert Schaffer	367	M60-64	USA	00:51:05	03:14:17	03:06:23	07:26:33