Justin Rucinski -
Ironman 70.3 Michigan 2022
Quick facts
711/527/65All/Gender/AG
M30-34Age group
655Bib number
USANationality
42:19 | 2:51:51 | 2:18:59 | 6:04:24 |
Compare Justin Rucinski with other athletes!
655 Rucinski
1095 Reese ×
1402 Bevins ×
746 Torney ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:42:19 | 00:42:19 | 02:13 min/100m | +01:42 (61.) ● | +00:46 (540.) ● | +00:02 (797.) ● |
Transition | 00:49:33 | 00:07:14 | - | +01:38 (79.) ● | +01:27 (682.) ● | +01:29 (1100.) ● | |
Bike | 9.4 km | 01:07:28 | 00:17:55 | 31.48 km/h | +00:31 (62.) ● | +00:22 (548.) ● | -00:11 (707.) ● |
Bike | 31 km | 01:49:49 | 00:42:21 | 30.6 km/h | +00:43 (57.) ● | +00:17 (495.) ● | -01:10 (621.) ● |
Bike | 54.8 km | 02:35:59 | 00:46:10 | 30.93 km/h | -00:14 (50.) ● | -01:06 (425.) ● | -02:56 (517.) ● |
Bike | 77.5 km | 03:17:57 | 00:41:58 | 32.45 km/h | -02:11 (39.) ● | -02:14 (350.) ● | -03:46 (415.) ● |
Bike | 90.3 km | 03:41:24 | 00:23:27 | 32.75 km/h | -01:39 (35.) ● | -01:56 (291.) ● | -02:48 (344.) ● |
Bike | 90.3 km | 03:41:24 | 02:51:51 | 31.53 km/h | -02:50 (46.) ● | -04:37 (405.) ● | -10:51 (490.) ● |
Transition | 03:45:25 | 00:04:01 | - | -00:08 (61.) ● | -00:22 (469.) ● | -00:22 (737.) ● | |
Run | 1.2 km | 03:51:59 | 00:06:34 | 05:28 min/km | +00:39 (74.) ● | +00:19 (569.) ● | +00:05 (808.) ● |
Run | 2.3 km | 03:59:15 | 00:07:16 | 06:36 min/km | +01:02 (82.) ● | +00:43 (671.) ● | +00:31 (979.) ● |
Run | 4.5 km | 04:13:40 | 00:14:25 | 06:33 min/km | +01:39 (78.) ● | +00:58 (628.) ● | +00:36 (926.) ● |
Run | 5.8 km | 04:21:18 | 00:07:38 | 05:52 min/km | +00:51 (76.) ● | +00:34 (626.) ● | +00:19 (911.) ● |
Run | 7.4 km | 04:31:22 | 00:10:04 | 06:17 min/km | +00:35 (71.) ● | +00:05 (522.) ● | -00:12 (743.) ● |
Run | 9.1 km | 04:44:04 | 00:12:42 | 07:28 min/km | +02:15 (86.) ● | +01:45 (704.) ● | +01:27 (1063.) ● |
Run | 9.9 km | 04:48:58 | 00:04:54 | 06:07 min/km | +00:38 (80.) ● | +00:25 (650.) ● | +00:18 (969.) ● |
Run | 11.1 km | 04:56:17 | 00:07:19 | 06:05 min/km | +00:42 (76.) ● | +00:20 (575.) ● | +00:10 (841.) ● |
Run | 12.2 km | 05:04:18 | 00:08:01 | 07:17 min/km | +01:02 (80.) ● | +00:45 (644.) ● | +00:34 (964.) ● |
Run | 14.4 km | 05:19:43 | 00:15:25 | 07:00 min/km | +01:29 (75.) ● | +00:57 (584.) ● | +00:36 (868.) ● |
Run | 15.7 km | 05:27:43 | 00:08:00 | 06:09 min/km | +00:33 (74.) ● | +00:17 (541.) ● | +00:05 (796.) ● |
Run | 17.3 km | 05:39:06 | 00:11:23 | 07:06 min/km | +01:06 (73.) ● | +00:31 (549.) ● | +00:17 (815.) ● |
Run | 19 km | 05:52:11 | 00:13:05 | 07:41 min/km | +02:01 (80.) ● | +01:24 (649.) ● | +01:07 (971.) ● |
Run | 19.8 km | 05:56:53 | 00:04:42 | 05:52 min/km | +00:16 (71.) ● | ±00:00 (518.) ● | -00:06 (759.) ● |
Run | 21.1 km | 06:04:24 | 00:07:31 | 05:46 min/km | +00:15 (62.) ● | -00:22 (451.) ● | -00:43 (644.) ● |
Run | 21.1 km | 06:04:24 | 02:18:59 | 06:35 min/km | +15:03 (77.) ● | +08:41 (601.) ● | +05:04 (880.) ● |
Total | 113.3 km | 06:04:24 | 06:04:24 | 18.66 km/h | +15:25 (65.) ● | +05:55 (527.) ● | -04:38 (711.) ● |