Tracy Frink -
Ironman 70.3 Michigan 2022

Quick facts

1255/383/49All/Gender/AG

F50-54Age group

672Bib number

USANationality


44:48	3:24:04	2:50:14	7:22:20

Compare Tracy Frink with other athletes!

672 Frink

668 Caporuscio ×

729 Midcap ×

350 Winger ×

1184 Gialanella ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:44:48	00:44:48	02:21 min/100m	-02:23 (28.) ●	+01:02 (274.) ●	+02:31 (951.) ●
Transition		00:54:23	00:09:35	-	+02:50 (59.) ●	+03:35 (438.) ●	+03:50 (1324.) ●
Bike	9.4 km	01:14:27	00:20:04	28.11 km/h	+00:30 (41.) ●	+01:01 (336.) ●	+01:58 (1165.) ●
Bike	31 km	02:01:45	00:47:18	27.4 km/h	+00:17 (35.) ●	+01:21 (293.) ●	+03:47 (1083.) ●
Bike	54.8 km	02:57:44	00:55:59	25.51 km/h	+02:32 (45.) ●	+03:54 (340.) ●	+06:53 (1174.) ●
Bike	77.5 km	03:49:07	00:51:23	26.51 km/h	+02:19 (48.) ●	+03:11 (344.) ●	+05:39 (1167.) ●
Bike	90.3 km	04:18:27	00:29:20	26.18 km/h	+01:28 (50.) ●	+01:43 (349.) ●	+03:05 (1168.) ●
Bike	90.3 km	04:18:27	03:24:04	26.55 km/h	+07:06 (45.) ●	+11:10 (338.) ●	+21:22 (1153.) ●
Transition		04:32:06	00:13:39	-	+08:31 (62.) ●	+08:57 (461.) ●	+09:16 (1407.) ●
Run	1.2 km	04:41:37	00:09:31	07:55 min/km	+02:18 (59.) ●	+02:33 (439.) ●	+03:02 (1364.) ●
Run	2.3 km	04:50:54	00:09:17	08:26 min/km	+01:54 (58.) ●	+02:06 (431.) ●	+02:32 (1343.) ●
Run	4.5 km	05:09:32	00:18:38	08:28 min/km	+03:08 (54.) ●	+04:02 (427.) ●	+04:49 (1321.) ●
Run	5.8 km	05:19:14	00:09:42	07:27 min/km	+01:36 (54.) ●	+01:52 (415.) ●	+02:23 (1308.) ●
Run	7.4 km	05:32:21	00:13:07	08:11 min/km	+01:33 (47.) ●	+02:14 (382.) ●	+02:51 (1249.) ●
Run	9.1 km	05:46:47	00:14:26	08:29 min/km	+01:52 (49.) ●	+02:33 (391.) ●	+03:11 (1255.) ●
Run	9.9 km	05:52:22	00:05:35	06:58 min/km	+00:32 (46.) ●	+00:46 (368.) ●	+00:59 (1194.) ●
Run	11.1 km	06:01:09	00:08:47	07:19 min/km	+00:45 (46.) ●	+01:17 (370.) ●	+01:38 (1208.) ●
Run	12.2 km	06:10:32	00:09:23	08:31 min/km	+01:02 (46.) ●	+01:33 (381.) ●	+01:56 (1225.) ●
Run	14.4 km	06:28:22	00:17:50	08:06 min/km	+01:20 (41.) ●	+02:15 (348.) ●	+03:01 (1147.) ●
Run	15.7 km	06:38:00	00:09:38	07:24 min/km	+00:50 (42.) ●	+01:18 (356.) ●	+01:43 (1160.) ●
Run	17.3 km	06:51:48	00:13:48	08:37 min/km	+01:24 (43.) ●	+02:08 (366.) ●	+02:42 (1194.) ●
Run	19 km	07:06:15	00:14:27	08:30 min/km	+01:07 (44.) ●	+01:53 (355.) ●	+02:29 (1158.) ●
Run	19.8 km	07:12:06	00:05:51	07:18 min/km	+00:34 (46.) ●	+00:49 (366.) ●	+01:03 (1171.) ●
Run	21.1 km	07:22:20	00:10:14	07:52 min/km	+01:19 (51.) ●	+01:17 (394.) ●	+02:00 (1255.) ●
Run	21.1 km	07:22:20	02:50:14	08:04 min/km	+21:14 (47.) ●	+28:36 (389.) ●	+36:19 (1254.) ●
Total	113.3 km	07:22:20	07:22:20	15.37 km/h	+37:18 (49.) ●	+53:20 (383.) ●	+01:13:18 (1255.) ●

Ovr	Gen	Div	Name	#	AG
1185	353	44	Wendy Raymond	518	F50-54	USA	01:04:33	03:26:02	02:22:17	07:03:41
1204	359	45	Donnie Orndorff	944	F50-54	USA	00:56:58	03:17:12	02:43:52	07:09:44
1218	367	46	Pa Lemon	1139	F50-54	CAN	00:39:35	03:28:26	02:50:39	07:13:25
1224	370	47	Robin Caporuscio	668	F50-54	USA	00:52:13	03:21:26	02:49:32	07:13:57
1240	379	48	Kristine Midcap	729	F50-54	USA	00:41:21	03:20:38	02:57:30	07:17:33
1255	383	49	Tracy Frink	672	F50-54	USA	00:44:48	03:24:04	02:50:14	07:22:20
1258	386	50	Melissa Winger	350	F50-54	USA	00:52:41	03:14:28	02:56:49	07:22:38
1267	391	51	Dawn Gialanella	1184	F50-54	USA	00:57:42	03:36:13	02:38:13	07:24:34
1292	401	52	Melissa Salazar	802	F50-54	USA	01:06:29	03:24:25	02:37:17	07:31:17
1306	407	53	Kari Douma	529	F50-54	USA	00:59:10	03:25:34	02:52:44	07:33:31