Laura Henkaline -
Ironman 70.3 Michigan 2022

Quick facts

965/253/24All/Gender/AG

F50-54Age group

704Bib number

USANationality


42:54	3:21:27	2:12:16	6:29:42

Compare Laura Henkaline with other athletes!

704 Henkaline

418 Devine ×

587 Furman ×

898 Townsend ×

645 Winnemore ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:42:54	00:42:54	02:15 min/100m	-04:17 (19.) ●	-00:52 (232.) ●	+00:37 (826.) ●
Transition		00:50:40	00:07:46	-	+01:01 (47.) ●	+01:46 (380.) ●	+02:01 (1177.) ●
Bike	9.4 km	01:10:22	00:19:42	28.63 km/h	+00:08 (36.) ●	+00:39 (298.) ●	+01:36 (1097.) ●
Bike	31 km	01:58:00	00:47:38	27.21 km/h	+00:37 (39.) ●	+01:41 (311.) ●	+04:07 (1115.) ●
Bike	54.8 km	02:54:38	00:56:38	25.21 km/h	+03:11 (47.) ●	+04:33 (353.) ●	+07:32 (1202.) ●
Bike	77.5 km	03:43:13	00:48:35	28.03 km/h	-00:29 (32.) ●	+00:23 (266.) ●	+02:51 (996.) ●
Bike	90.3 km	04:12:07	00:28:54	26.57 km/h	+01:02 (46.) ●	+01:17 (332.) ●	+02:39 (1124.) ●
Bike	90.3 km	04:12:07	03:21:27	26.9 km/h	+04:29 (42.) ●	+08:33 (314.) ●	+18:45 (1116.) ●
Transition		04:17:26	00:05:19	-	+00:11 (40.) ●	+00:37 (318.) ●	+00:56 (1018.) ●
Run	1.2 km	04:23:53	00:06:27	05:22 min/km	-00:46 (13.) ●	-00:31 (174.) ●	-00:02 (752.) ●
Run	2.3 km	04:30:22	00:06:29	05:53 min/km	-00:54 (13.) ●	-00:42 (146.) ●	-00:16 (648.) ●
Run	4.5 km	04:43:41	00:13:19	06:03 min/km	-02:11 (14.) ●	-01:17 (176.) ●	-00:30 (732.) ●
Run	5.8 km	04:50:39	00:06:58	05:21 min/km	-01:08 (12.) ●	-00:52 (157.) ●	-00:21 (683.) ●
Run	7.4 km	05:01:06	00:10:27	06:31 min/km	-01:07 (21.) ●	-00:26 (216.) ●	+00:11 (844.) ●
Run	9.1 km	05:11:58	00:10:52	06:23 min/km	-01:42 (14.) ●	-01:01 (170.) ●	-00:23 (699.) ●
Run	9.9 km	05:16:23	00:04:25	05:31 min/km	-00:38 (12.) ●	-00:24 (172.) ●	-00:11 (699.) ●
Run	11.1 km	05:23:54	00:07:31	06:15 min/km	-00:31 (26.) ●	+00:01 (250.) ●	+00:22 (913.) ●
Run	12.2 km	05:31:00	00:07:06	06:27 min/km	-01:15 (10.) ●	-00:44 (162.) ●	-00:21 (673.) ●
Run	14.4 km	05:45:40	00:14:40	06:39 min/km	-01:50 (17.) ●	-00:55 (195.) ●	-00:09 (753.) ●
Run	15.7 km	05:53:42	00:08:02	06:10 min/km	-00:46 (22.) ●	-00:18 (213.) ●	+00:07 (805.) ●
Run	17.3 km	06:04:27	00:10:45	06:43 min/km	-01:39 (13.) ●	-00:55 (181.) ●	-00:21 (702.) ●
Run	19 km	06:16:20	00:11:53	06:59 min/km	-01:27 (17.) ●	-00:41 (195.) ●	-00:05 (746.) ●
Run	19.8 km	06:21:05	00:04:45	05:56 min/km	-00:32 (20.) ●	-00:17 (215.) ●	-00:03 (784.) ●
Run	21.1 km	06:29:42	00:08:37	06:37 min/km	-00:18 (27.) ●	-00:20 (263.) ●	+00:23 (960.) ●
Run	21.1 km	06:29:42	02:12:16	06:16 min/km	-16:44 (14.) ●	-09:22 (187.) ●	-01:39 (752.) ●
Total	113.3 km	06:29:42	06:29:42	17.44 km/h	-15:20 (24.) ●	+00:42 (253.) ●	+20:40 (965.) ●

Ovr	Gen	Div	Name	#	AG
839	204	19	Barbara Pollard	1436	F50-54	CAN	00:52:43	03:06:34	02:07:58	06:17:43
862	214	20	Amy Shelly	1132	F50-54	USA	00:40:31	03:09:58	02:20:48	06:19:51
902	231	21	Melissa Walker	622	F50-54	USA	00:42:04	03:15:28	02:14:34	06:23:04
911	234	22	Rita Devine	418	F50-54	CAN	00:46:13	03:19:41	02:09:38	06:23:40
960	249	23	Janet Furman	587	F50-54	USA	00:40:58	03:09:19	02:27:24	06:28:48
965	253	24	Laura Henkaline	704	F50-54	USA	00:42:54	03:21:27	02:12:16	06:29:42
983	261	25	Susan Townsend	898	F50-54	USA	00:49:50	03:38:19	01:48:24	06:32:00
986	263	26	Lara Winnemore	645	F50-54	CAN	00:50:24	03:09:14	02:23:19	06:32:36
995	268	27	Tina Stewart	301	F50-54	USA	00:42:46	03:18:09	02:26:50	06:33:48
1003	271	28	Wendy Kolosar	1051	F50-54	USA	00:43:47	03:18:18	02:21:09	06:34:59