Cheryl Grabski -
Ironman 70.3 Michigan 2022

Quick facts

1315/412/40All/Gender/AG

F30-34Age group

713Bib number

USANationality


36:20	3:37:36	3:11:23	7:35:27

Compare Cheryl Grabski with other athletes!

713 Grabski

798 Mackey ×

1185 Abdnor ×

405 McDowell ×

392 Brewbaker ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:20	00:36:20	01:54 min/100m	-05:43 (8.) ●	-07:26 (66.) ●	-05:57 (287.) ●
Transition		00:41:46	00:05:26	-	+00:04 (24.) ●	-00:34 (197.) ●	-00:19 (703.) ●
Bike	9.4 km	01:01:31	00:19:45	28.56 km/h	+00:47 (29.) ●	+00:42 (304.) ●	+01:39 (1109.) ●
Bike	31 km	01:51:10	00:49:39	26.1 km/h	+03:37 (36.) ●	+03:42 (370.) ●	+06:08 (1240.) ●
Bike	54.8 km	02:53:20	01:02:10	22.97 km/h	+10:25 (41.) ●	+10:05 (429.) ●	+13:04 (1348.) ●
Bike	77.5 km	03:47:44	00:54:24	25.04 km/h	+06:13 (38.) ●	+06:12 (406.) ●	+08:40 (1294.) ●
Bike	90.3 km	04:19:22	00:31:38	24.28 km/h	+01:06 (40.) ●	+04:01 (424.) ●	+05:23 (1329.) ●
Bike	90.3 km	04:19:22	03:37:36	24.9 km/h	+22:08 (40.) ●	+24:42 (402.) ●	+34:54 (1295.) ●
Transition		04:24:04	00:04:42	-	+00:44 (31.) ●	±00:00 (268.) ●	+00:19 (902.) ●
Run	1.2 km	04:32:50	00:08:46	07:18 min/km	+02:11 (39.) ●	+01:48 (416.) ●	+02:17 (1324.) ●
Run	2.3 km	04:41:43	00:08:53	08:04 min/km	+02:00 (37.) ●	+01:42 (409.) ●	+02:08 (1306.) ●
Run	4.5 km	05:00:46	00:19:03	08:39 min/km	+04:10 (41.) ●	+04:27 (438.) ●	+05:14 (1348.) ●
Run	5.8 km	05:11:17	00:10:31	08:05 min/km	+02:05 (42.) ●	+02:41 (444.) ●	+03:12 (1372.) ●
Run	7.4 km	05:25:42	00:14:25	09:00 min/km	+04:04 (42.) ●	+03:32 (436.) ●	+04:09 (1353.) ●
Run	9.1 km	05:42:18	00:16:36	09:45 min/km	+05:14 (44.) ●	+04:43 (450.) ●	+05:21 (1384.) ●
Run	9.9 km	05:48:42	00:06:24	07:59 min/km	+01:45 (43.) ●	+01:35 (440.) ●	+01:48 (1347.) ●
Run	11.1 km	05:58:01	00:09:19	07:45 min/km	+02:15 (40.) ●	+01:49 (415.) ●	+02:10 (1299.) ●
Run	12.2 km	06:08:15	00:10:14	09:18 min/km	+02:48 (40.) ●	+02:24 (435.) ●	+02:47 (1340.) ●
Run	14.4 km	06:30:57	00:22:42	10:19 min/km	+08:03 (44.) ●	+07:07 (453.) ●	+07:53 (1394.) ●
Run	15.7 km	06:43:28	00:12:31	09:37 min/km	+04:42 (43.) ●	+04:11 (454.) ●	+04:36 (1402.) ●
Run	17.3 km	07:00:39	00:17:11	10:44 min/km	+06:12 (43.) ●	+05:31 (454.) ●	+06:05 (1396.) ●
Run	19 km	07:18:26	00:17:47	10:27 min/km	+05:59 (44.) ●	+05:13 (451.) ●	+05:49 (1385.) ●
Run	19.8 km	07:25:16	00:06:50	08:32 min/km	+02:00 (41.) ●	+01:48 (438.) ●	+02:02 (1346.) ●
Run	21.1 km	07:35:27	00:10:11	07:49 min/km	+02:14 (37.) ●	+01:14 (392.) ●	+01:57 (1251.) ●
Run	21.1 km	07:35:27	03:11:23	09:04 min/km	+55:42 (42.) ●	+49:45 (448.) ●	+57:28 (1375.) ●
Total	113.3 km	07:35:27	07:35:27	14.93 km/h	+01:12:55 (40.) ●	+01:06:27 (412.) ●	+01:26:25 (1315.) ●

Ovr	Gen	Div	Name	#	AG
1244	381	35	Jessica Rusnock	841	F30-34	USA	00:47:55	03:20:49	03:02:18	07:18:43
1256	384	36	Molly Wemlinger	870	F30-34	USA	00:54:57	03:36:25	02:39:39	07:22:35
1262	388	37	Amanda Cunningham	24	F30-34	USA	00:48:30	03:42:05	02:41:48	07:24:08
1264	389	38	Lauren Mackey	798	F30-34	USA	00:47:29	03:23:48	03:01:19	07:24:12
1277	395	39	Amy Abdnor	1185	F30-34	USA	00:40:49	03:35:43	02:47:44	07:26:41
1315	412	40	Cheryl Grabski	713	F30-34	USA	00:36:20	03:37:36	03:11:23	07:35:27
1335	422	41	Andrea McDowell	405	F30-34	USA	00:42:04	03:35:15	03:13:06	07:40:39
1338	425	42	Cory Brewbaker	392	F30-34	USA	00:51:01	03:42:43	02:56:41	07:41:56
1368	442	43	Natalie Gabrenya	757	F30-34	USA	00:41:32	03:51:18	03:11:26	07:56:35
1377	448	44	Stephanie Gottron Williams	684	F30-34	USA	00:59:22	03:57:33	02:53:36	08:01:00