Carrah Crofton-Wloszek -
Ironman 70.3 Michigan 2022

Quick facts

922/236/28All/Gender/AG

F35-39Age group

749Bib number

USANationality


40:43	3:06:30	2:26:08	6:24:50

Compare Carrah Crofton-Wloszek with other athletes!

749 Crofton-Wloszek

459 Gleiss ×

851 Maher ×

539 Liu ×

361 McKinney ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:43	00:40:43	02:08 min/100m	-01:48 (25.) ●	-03:03 (182.) ●	-01:34 (672.) ●
Transition		00:47:41	00:06:58	-	+01:24 (43.) ●	+00:58 (345.) ●	+01:13 (1059.) ●
Bike	9.4 km	01:06:13	00:18:32	30.43 km/h	-00:21 (23.) ●	-00:31 (180.) ●	+00:26 (846.) ●
Bike	31 km	01:50:57	00:44:44	28.97 km/h	-01:01 (21.) ●	-01:13 (190.) ●	+01:13 (864.) ●
Bike	54.8 km	02:41:58	00:51:01	27.99 km/h	-00:47 (25.) ●	-01:04 (223.) ●	+01:55 (913.) ●
Bike	77.5 km	03:28:37	00:46:39	29.2 km/h	-01:13 (25.) ●	-01:33 (191.) ●	+00:55 (844.) ●
Bike	90.3 km	03:54:11	00:25:34	30.04 km/h	-01:30 (22.) ●	-02:03 (149.) ●	-00:41 (686.) ●
Bike	90.3 km	03:54:11	03:06:30	29.05 km/h	-04:52 (22.) ●	-06:24 (182.) ●	+03:48 (848.) ●
Transition		03:58:42	00:04:31	-	+00:16 (31.) ●	-00:11 (249.) ●	+00:08 (867.) ●
Run	1.2 km	04:05:15	00:06:33	05:27 min/km	-00:04 (27.) ●	-00:25 (194.) ●	+00:04 (800.) ●
Run	2.3 km	04:12:23	00:07:08	06:29 min/km	+00:13 (33.) ●	-00:03 (240.) ●	+00:23 (923.) ●
Run	4.5 km	04:26:21	00:13:58	06:20 min/km	+00:02 (27.) ●	-00:38 (213.) ●	+00:09 (844.) ●
Run	5.8 km	04:34:00	00:07:39	05:53 min/km	+00:18 (33.) ●	-00:11 (239.) ●	+00:20 (916.) ●
Run	7.4 km	04:44:30	00:10:30	06:33 min/km	-00:03 (28.) ●	-00:23 (221.) ●	+00:14 (854.) ●
Run	9.1 km	04:56:22	00:11:52	06:58 min/km	+00:31 (33.) ●	-00:01 (250.) ●	+00:37 (923.) ●
Run	9.9 km	05:01:08	00:04:46	05:57 min/km	+00:06 (31.) ●	-00:03 (239.) ●	+00:10 (899.) ●
Run	11.1 km	05:08:31	00:07:23	06:09 min/km	+00:13 (31.) ●	-00:07 (232.) ●	+00:14 (874.) ●
Run	12.2 km	05:16:25	00:07:54	07:10 min/km	+00:27 (36.) ●	+00:04 (260.) ●	+00:27 (936.) ●
Run	14.4 km	05:32:17	00:15:52	07:12 min/km	+00:52 (36.) ●	+00:17 (268.) ●	+01:03 (942.) ●
Run	15.7 km	05:44:28	00:12:11	09:22 min/km	+04:06 (50.) ●	+03:51 (450.) ●	+04:16 (1395.) ●
Run	17.3 km	05:56:20	00:11:52	07:24 min/km	+00:35 (32.) ●	+00:12 (257.) ●	+00:46 (907.) ●
Run	19 km	06:10:00	00:13:40	08:02 min/km	+01:31 (40.) ●	+01:06 (307.) ●	+01:42 (1050.) ●
Run	19.8 km	06:15:56	00:05:56	07:24 min/km	+01:06 (44.) ●	+00:54 (372.) ●	+01:08 (1186.) ●
Run	21.1 km	06:24:50	00:08:54	06:50 min/km	+00:52 (41.) ●	-00:03 (302.) ●	+00:40 (1030.) ●
Run	21.1 km	06:24:50	02:26:08	06:55 min/km	+10:45 (38.) ●	+04:30 (282.) ●	+12:13 (997.) ●
Total	113.3 km	06:24:50	06:24:50	17.66 km/h	+05:45 (28.) ●	-04:10 (236.) ●	+15:48 (922.) ●

Ovr	Gen	Div	Name	#	AG
836	202	23	Lauryn King	966	F35-39	USA	00:31:01	03:28:44	02:06:09	06:17:26
864	215	24	Jessica Bastien	1323	F35-39	USA	00:40:48	03:09:21	02:19:32	06:20:10
865	216	25	Cassandra Dietz	837	F35-39	USA	00:43:33	03:09:59	02:13:53	06:20:11
880	222	26	Ashley Gleiss	459	F35-39	USA	00:37:23	03:22:29	02:13:20	06:21:15
917	235	27	Brianna Maher	851	F35-39	USA	00:44:36	03:11:57	02:17:52	06:24:05
922	236	28	Carrah Crofton-Wloszek	749	F35-39	USA	00:40:43	03:06:30	02:26:08	06:24:50
924	237	29	Shuyi Liu	539	F35-39	USA	00:59:43	03:24:07	01:50:19	06:25:17
949	244	30	Molly McKinney	361	F35-39	USA	00:41:46	03:13:13	02:20:19	06:27:51
958	248	31	Ashlee Desteiger	681	F35-39	USA	00:35:42	03:21:55	02:21:38	06:28:43
993	266	32	Tracey Allers	988	F35-39	USA	00:47:36	03:28:27	01:55:00	06:33:39