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Lisa Frankland -
Ironman 70.3 Michigan 2022
Quick facts
221/31/6All/Gender/AG
F35-39Age group
764Bib number
CANNationality
40:33 | 2:36:21 | 1:51:08 | 5:14:15 |
Compare Lisa Frankland with other athletes!
764 Frankland
121 Vecchio ×
697 Biefnes ×
1462 Terlouw ×
1214 Aycock ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:33 | 00:40:33 | 02:08 min/100m | -01:58 (24.) ● | -03:13 (174.) ● | -01:44 (656.) ● |
Transition | 00:44:08 | 00:03:35 | - | -01:59 (6.) ● | -02:25 (41.) ● | -02:10 (229.) ● | |
Bike | 9.4 km | 00:59:51 | 00:15:43 | 35.89 km/h | -03:10 (5.) ● | -03:20 (16.) ● | -02:23 (193.) ● |
Bike | 31 km | 01:38:32 | 00:38:41 | 33.5 km/h | -07:04 (5.) ● | -07:16 (25.) ● | -04:50 (268.) ● |
Bike | 54.8 km | 02:19:44 | 00:41:12 | 34.66 km/h | -10:36 (4.) ● | -10:53 (15.) ● | -07:54 (175.) ● |
Bike | 77.5 km | 02:58:30 | 00:38:46 | 35.13 km/h | -09:06 (5.) ● | -09:26 (11.) ● | -06:58 (159.) ● |
Bike | 90.3 km | 03:20:29 | 00:21:59 | 34.94 km/h | -05:05 (3.) ● | -05:38 (11.) ● | -04:16 (142.) ● |
Bike | 90.3 km | 03:20:29 | 02:36:21 | 34.65 km/h | -35:01 (5.) ● | -36:33 (15.) ● | -26:21 (177.) ● |
Transition | 03:23:07 | 00:02:38 | - | -01:37 (12.) ● | -02:04 (62.) ● | -01:45 (293.) ● | |
Run | 1.2 km | 03:28:51 | 00:05:44 | 04:46 min/km | -00:53 (13.) ● | -01:14 (67.) ● | -00:45 (387.) ● |
Run | 2.3 km | 03:34:50 | 00:05:59 | 05:26 min/km | -00:56 (14.) ● | -01:12 (74.) ● | -00:46 (387.) ● |
Run | 4.5 km | 03:46:36 | 00:11:46 | 05:20 min/km | -02:10 (13.) ● | -02:50 (68.) ● | -02:03 (362.) ● |
Run | 5.8 km | 03:52:46 | 00:06:10 | 04:44 min/km | -01:11 (13.) ● | -01:40 (67.) ● | -01:09 (335.) ● |
Run | 7.4 km | 04:01:21 | 00:08:35 | 05:21 min/km | -01:58 (12.) ● | -02:18 (68.) ● | -01:41 (319.) ● |
Run | 9.1 km | 04:10:50 | 00:09:29 | 05:34 min/km | -01:52 (11.) ● | -02:24 (66.) ● | -01:46 (328.) ● |
Run | 9.9 km | 04:14:44 | 00:03:54 | 04:52 min/km | -00:46 (11.) ● | -00:55 (66.) ● | -00:42 (334.) ● |
Run | 11.1 km | 04:20:42 | 00:05:58 | 04:58 min/km | -01:12 (11.) ● | -01:32 (64.) ● | -01:11 (310.) ● |
Run | 12.2 km | 04:26:51 | 00:06:09 | 05:35 min/km | -01:18 (12.) ● | -01:41 (66.) ● | -01:18 (307.) ● |
Run | 14.4 km | 04:39:01 | 00:12:10 | 05:31 min/km | -02:50 (10.) ● | -03:25 (62.) ● | -02:39 (294.) ● |
Run | 15.7 km | 04:45:25 | 00:06:24 | 04:55 min/km | -01:41 (10.) ● | -01:56 (59.) ● | -01:31 (279.) ● |
Run | 17.3 km | 04:54:22 | 00:08:57 | 05:35 min/km | -02:20 (9.) ● | -02:43 (60.) ● | -02:09 (285.) ● |
Run | 19 km | 05:04:05 | 00:09:43 | 05:42 min/km | -02:26 (9.) ● | -02:51 (59.) ● | -02:15 (283.) ● |
Run | 19.8 km | 05:07:51 | 00:03:46 | 04:42 min/km | -01:04 (8.) ● | -01:16 (44.) ● | -01:02 (228.) ● |
Run | 21.1 km | 05:14:15 | 00:06:24 | 04:55 min/km | -01:38 (9.) ● | -02:33 (49.) ● | -01:50 (238.) ● |
Run | 21.1 km | 05:14:15 | 01:51:08 | 05:16 min/km | -24:15 (11.) ● | -30:30 (64.) ● | -22:47 (294.) ● |
Total | 113.3 km | 05:14:15 | 05:14:15 | 21.63 km/h | -01:04:50 (6.) ● | -01:14:45 (31.) ● | -54:47 (221.) ● |
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