James Stromberg -
Ironman 70.3 Michigan 2022

Quick facts

79/69/4All/Gender/AG

M50-54Age group

79Bib number

USANationality


32:31	2:28:27	1:41:02	4:48:50

Compare James Stromberg with other athletes!

79 Stromberg

330 Hoag ×

1203 Dieter ×

70 Waterman ×

264 Edick ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:32:31	00:32:31	01:42 min/100m	-08:53 (9.) ●	-09:02 (75.) ●	-09:46 (100.) ●
Transition		00:36:16	00:03:45	-	-02:03 (17.) ●	-02:02 (166.) ●	-02:00 (271.) ●
Bike	9.4 km	00:51:27	00:15:11	37.15 km/h	-02:23 (11.) ●	-02:22 (96.) ●	-02:55 (107.) ●
Bike	31 km	01:27:12	00:35:45	36.25 km/h	-06:15 (6.) ●	-06:19 (68.) ●	-07:46 (73.) ●
Bike	54.8 km	02:05:56	00:38:44	36.87 km/h	-08:28 (2.) ●	-08:32 (54.) ●	-10:22 (57.) ●
Bike	77.5 km	02:43:18	00:37:22	36.45 km/h	-06:33 (8.) ●	-06:50 (79.) ●	-08:22 (84.) ●
Bike	90.3 km	03:04:43	00:21:25	35.86 km/h	-03:40 (8.) ●	-03:58 (80.) ●	-04:50 (88.) ●
Bike	90.3 km	03:04:43	02:28:27	36.5 km/h	-27:19 (5.) ●	-28:01 (67.) ●	-34:15 (71.) ●
Transition		03:07:48	00:03:05	-	-01:17 (33.) ●	-01:18 (273.) ●	-01:18 (429.) ●
Run	1.2 km	03:13:07	00:05:19	04:25 min/km	-01:16 (11.) ●	-00:56 (182.) ●	-01:10 (233.) ●
Run	2.3 km	03:18:37	00:05:30	05:00 min/km	-01:13 (13.) ●	-01:03 (166.) ●	-01:15 (217.) ●
Run	4.5 km	03:29:19	00:10:42	04:51 min/km	-03:14 (9.) ●	-02:45 (134.) ●	-03:07 (173.) ●
Run	5.8 km	03:34:54	00:05:35	04:17 min/km	-01:42 (9.) ●	-01:29 (119.) ●	-01:44 (154.) ●
Run	7.4 km	03:42:41	00:07:47	04:51 min/km	-02:32 (7.) ●	-02:12 (112.) ●	-02:29 (148.) ●
Run	9.1 km	03:51:17	00:08:36	05:03 min/km	-02:42 (9.) ●	-02:21 (112.) ●	-02:39 (152.) ●
Run	9.9 km	03:54:45	00:03:28	04:19 min/km	-01:12 (4.) ●	-01:01 (92.) ●	-01:08 (124.) ●
Run	11.1 km	04:00:10	00:05:25	04:30 min/km	-02:08 (8.) ●	-01:34 (111.) ●	-01:44 (149.) ●
Run	12.2 km	04:05:46	00:05:36	05:05 min/km	-02:02 (7.) ●	-01:40 (108.) ●	-01:51 (148.) ●
Run	14.4 km	04:16:40	00:10:54	04:57 min/km	-04:05 (6.) ●	-03:34 (101.) ●	-03:55 (137.) ●
Run	15.7 km	04:22:31	00:05:51	04:30 min/km	-02:13 (7.) ●	-01:52 (103.) ●	-02:04 (142.) ●
Run	17.3 km	04:30:30	00:07:59	04:59 min/km	-03:20 (6.) ●	-02:53 (93.) ●	-03:07 (128.) ●
Run	19 km	04:39:21	00:08:51	05:12 min/km	-03:14 (7.) ●	-02:50 (112.) ●	-03:07 (151.) ●
Run	19.8 km	04:42:54	00:03:33	04:26 min/km	-01:20 (6.) ●	-01:09 (102.) ●	-01:15 (137.) ●
Run	21.1 km	04:48:50	00:05:56	04:33 min/km	-02:58 (5.) ●	-01:57 (100.) ●	-02:18 (128.) ●
Run	21.1 km	04:48:50	01:41:02	04:47 min/km	-35:11 (7.) ●	-29:16 (105.) ●	-32:53 (143.) ●
Total	113.3 km	04:48:50	04:48:50	23.54 km/h	-01:14:43 (4.) ●	-01:09:39 (69.) ●	-01:20:12 (79.) ●

Ovr	Gen	Div	Name	#	AG
18	17	1	David Forsee	731	M50-54	USA	00:30:11	02:23:02	01:29:22	04:27:53
62	57	2	Jonathan Hoag	330	M50-54	USA	00:34:11	02:28:11	01:36:46	04:44:37
77	67	3	Bill Dieter	1203	M50-54	USA	00:37:02	02:29:00	01:37:26	04:48:27
79	69	4	James Stromberg	79	M50-54	USA	00:32:31	02:28:27	01:41:02	04:48:50
99	85	5	Mike Waterman	70	M50-54	USA	00:37:45	02:31:02	01:37:26	04:53:40
100	86	6	Casey Edick	264	M50-54	USA	00:37:18	02:29:08	01:42:35	04:53:42
111	94	7	Roman Krzyzanowski	1322	M50-54	USA	00:31:07	02:30:16	01:48:26	04:55:38
129	105	8	Ed Weber	1165	M50-54	USA	00:28:00	02:34:21	01:47:50	04:58:10
133	108	9	William Clark	347	M50-54	USA	00:45:04	02:27:00	01:39:03	04:58:39
152	123	10	Dan Israelite	1131	M50-54	USA	00:31:22	02:35:11	01:49:29	05:02:16