Patrick Russell -
Ironman 70.3 Michigan 2022

Quick facts

441/340/42All/Gender/AG

M30-34Age group

915Bib number

USANationality


33:43	2:52:07	2:03:50	5:39:00

Compare Patrick Russell with other athletes!

915 Russell

1282 Steinebach ×

216 Vlietstra ×

1411 Boucher ×

661 Boyd ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:33:43	00:33:43	01:46 min/100m	-06:54 (14.) ●	-07:50 (110.) ●	-08:34 (146.) ●
Transition		00:39:16	00:05:33	-	-00:03 (60.) ●	-00:14 (461.) ●	-00:12 (728.) ●
Bike	9.4 km	00:56:48	00:17:32	32.17 km/h	+00:08 (57.) ●	-00:01 (473.) ●	-00:34 (599.) ●
Bike	31 km	01:38:35	00:41:47	31.02 km/h	+00:09 (55.) ●	-00:17 (461.) ●	-01:44 (568.) ●
Bike	54.8 km	02:24:31	00:45:56	31.09 km/h	-00:28 (49.) ●	-01:20 (417.) ●	-03:10 (506.) ●
Bike	77.5 km	03:07:02	00:42:31	32.03 km/h	-01:38 (41.) ●	-01:41 (375.) ●	-03:13 (446.) ●
Bike	90.3 km	03:31:23	00:24:21	31.54 km/h	-00:45 (45.) ●	-01:02 (398.) ●	-01:54 (483.) ●
Bike	90.3 km	03:31:23	02:52:07	31.48 km/h	-02:34 (47.) ●	-04:21 (409.) ●	-10:35 (496.) ●
Transition		03:35:10	00:03:47	-	-00:22 (57.) ●	-00:36 (422.) ●	-00:36 (665.) ●
Run	1.2 km	03:41:32	00:06:22	05:18 min/km	+00:27 (68.) ●	+00:07 (509.) ●	-00:07 (707.) ●
Run	2.3 km	03:48:18	00:06:46	06:09 min/km	+00:32 (71.) ●	+00:13 (553.) ●	+00:01 (784.) ●
Run	4.5 km	04:01:31	00:13:13	06:00 min/km	+00:27 (64.) ●	-00:14 (501.) ●	-00:36 (708.) ●
Run	5.8 km	04:08:36	00:07:05	05:26 min/km	+00:18 (69.) ●	+00:01 (529.) ●	-00:14 (744.) ●
Run	7.4 km	04:18:19	00:09:43	06:04 min/km	+00:14 (65.) ●	-00:16 (470.) ●	-00:33 (655.) ●
Run	9.1 km	04:28:35	00:10:16	06:02 min/km	-00:11 (56.) ●	-00:41 (390.) ●	-00:59 (543.) ●
Run	9.9 km	04:32:45	00:04:10	05:12 min/km	-00:06 (59.) ●	-00:19 (380.) ●	-00:26 (530.) ●
Run	11.1 km	04:39:13	00:06:28	05:23 min/km	-00:09 (56.) ●	-00:31 (376.) ●	-00:41 (521.) ●
Run	12.2 km	04:46:04	00:06:51	06:13 min/km	-00:08 (56.) ●	-00:25 (402.) ●	-00:36 (567.) ●
Run	14.4 km	04:59:11	00:13:07	05:57 min/km	-00:49 (53.) ●	-01:21 (348.) ●	-01:42 (476.) ●
Run	15.7 km	05:06:13	00:07:02	05:24 min/km	-00:25 (52.) ●	-00:41 (359.) ●	-00:53 (500.) ●
Run	17.3 km	05:16:02	00:09:49	06:08 min/km	-00:28 (51.) ●	-01:03 (341.) ●	-01:17 (484.) ●
Run	19 km	05:26:52	00:10:50	06:22 min/km	-00:14 (56.) ●	-00:51 (378.) ●	-01:08 (535.) ●
Run	19.8 km	05:31:19	00:04:27	05:33 min/km	+00:01 (60.) ●	-00:15 (432.) ●	-00:21 (622.) ●
Run	21.1 km	05:39:00	00:07:41	05:54 min/km	+00:25 (67.) ●	-00:12 (492.) ●	-00:33 (703.) ●
Run	21.1 km	05:39:00	02:03:50	05:52 min/km	-00:06 (60.) ●	-06:28 (404.) ●	-10:05 (570.) ●
Total	113.3 km	05:39:00	05:39:00	20.05 km/h	-09:59 (42.) ●	-19:29 (340.) ●	-30:02 (441.) ●

Ovr	Gen	Div	Name	#	AG
348	275	37	Travis Tomaszewski	855	M30-34	USA	00:39:29	02:44:38	02:00:42	05:30:26
382	301	38	Jake McCall	1193	M30-34	USA	00:41:11	02:49:28	01:55:22	05:34:09
404	319	39	Peter Gibson	695	M30-34	USA	00:40:27	02:54:24	01:53:36	05:36:00
411	324	40	Jacob Steinebach	1282	M30-34	USA	00:40:17	02:57:01	01:47:42	05:36:35
439	339	41	Derek Vlietstra	216	M30-34	USA	00:36:02	02:45:04	02:09:50	05:38:55
441	340	42	Patrick Russell	915	M30-34	USA	00:33:43	02:52:07	02:03:50	05:39:00
451	347	43	Matt Boucher	1411	M30-34	USA	00:38:28	02:57:23	01:54:32	05:39:57
455	350	44	Garrett Boyd	661	M30-34	USA	00:48:19	02:44:32	01:58:38	05:40:16
469	357	45	Tyler Humphrey	1341	M30-34	USA	00:39:03	02:51:15	02:04:04	05:41:20
475	363	46	Joshua Sklar	165	M30-34	USA	00:36:25	02:58:38	01:55:29	05:41:51