Matt Nahnsen -
Ironman 70.3 Michigan 2022
Quick facts
230/193/39All/Gender/AG
M40-44Age group
954Bib number
USANationality
32:30 | 2:45:04 | 1:49:18 | 5:15:41 |
Compare Matt Nahnsen with other athletes!
954 Nahnsen
691 Steiner ×
1149 McNulty ×
1485 Keson ×
73 Worden ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:32:30 | 00:32:30 | 01:42 min/100m | -09:14 (9.) ● | -09:03 (73.) ● | -09:47 (98.) ● |
Transition | 00:38:56 | 00:06:26 | - | +00:48 (95.) ● | +00:39 (596.) ● | +00:41 (953.) ● | |
Bike | 9.4 km | 00:54:59 | 00:16:03 | 35.14 km/h | -01:29 (33.) ● | -01:30 (223.) ● | -02:03 (258.) ● |
Bike | 31 km | 01:35:17 | 00:40:18 | 32.16 km/h | -01:36 (55.) ● | -01:46 (359.) ● | -03:13 (423.) ● |
Bike | 54.8 km | 02:17:39 | 00:42:22 | 33.71 km/h | -04:45 (36.) ● | -04:54 (225.) ● | -06:44 (254.) ● |
Bike | 77.5 km | 02:59:33 | 00:41:54 | 32.51 km/h | -01:57 (56.) ● | -02:18 (345.) ● | -03:50 (409.) ● |
Bike | 90.3 km | 03:24:00 | 00:24:27 | 31.41 km/h | -00:35 (65.) ● | -00:56 (413.) ● | -01:48 (503.) ● |
Bike | 90.3 km | 03:24:00 | 02:45:04 | 32.82 km/h | -10:22 (48.) ● | -11:24 (303.) ● | -17:38 (356.) ● |
Transition | 03:26:23 | 00:02:23 | - | -01:48 (23.) ● | -02:00 (127.) ● | -02:00 (229.) ● | |
Run | 1.2 km | 03:31:53 | 00:05:30 | 04:35 min/km | -00:42 (41.) ● | -00:45 (234.) ● | -00:59 (303.) ● |
Run | 2.3 km | 03:37:33 | 00:05:40 | 05:09 min/km | -00:52 (36.) ● | -00:53 (210.) ● | -01:05 (276.) ● |
Run | 4.5 km | 03:48:18 | 00:10:45 | 04:53 min/km | -02:23 (23.) ● | -02:42 (141.) ● | -03:04 (183.) ● |
Run | 5.8 km | 03:54:10 | 00:05:52 | 04:30 min/km | -01:05 (38.) ● | -01:12 (186.) ● | -01:27 (247.) ● |
Run | 7.4 km | 04:02:21 | 00:08:11 | 05:06 min/km | -01:39 (30.) ● | -01:48 (171.) ● | -02:05 (229.) ● |
Run | 9.1 km | 04:11:05 | 00:08:44 | 05:08 min/km | -02:08 (22.) ● | -02:13 (127.) ● | -02:31 (172.) ● |
Run | 9.9 km | 04:14:42 | 00:03:37 | 04:31 min/km | -00:46 (24.) ● | -00:52 (143.) ● | -00:59 (196.) ● |
Run | 11.1 km | 04:20:23 | 00:05:41 | 04:44 min/km | -01:11 (28.) ● | -01:18 (172.) ● | -01:28 (232.) ● |
Run | 12.2 km | 04:26:32 | 00:06:09 | 05:35 min/km | -01:02 (40.) ● | -01:07 (226.) ● | -01:18 (310.) ● |
Run | 14.4 km | 04:38:21 | 00:11:49 | 05:22 min/km | -02:27 (35.) ● | -02:39 (184.) ● | -03:00 (250.) ● |
Run | 15.7 km | 04:45:13 | 00:06:52 | 05:16 min/km | -00:44 (56.) ● | -00:51 (311.) ● | -01:03 (435.) ● |
Run | 17.3 km | 04:54:32 | 00:09:19 | 05:49 min/km | -01:24 (49.) ● | -01:33 (261.) ● | -01:47 (366.) ● |
Run | 19 km | 05:04:43 | 00:10:11 | 05:59 min/km | -01:24 (52.) ● | -01:30 (287.) ● | -01:47 (399.) ● |
Run | 19.8 km | 05:08:49 | 00:04:06 | 05:07 min/km | -00:32 (50.) ● | -00:36 (288.) ● | -00:42 (398.) ● |
Run | 21.1 km | 05:15:41 | 00:06:52 | 05:16 min/km | -00:50 (51.) ● | -01:01 (289.) ● | -01:22 (393.) ● |
Run | 21.1 km | 05:15:41 | 01:49:18 | 05:10 min/km | -19:09 (38.) ● | -21:00 (197.) ● | -24:37 (267.) ● |
Total | 113.3 km | 05:15:41 | 05:15:41 | 21.53 km/h | -39:45 (39.) ● | -42:48 (193.) ● | -53:21 (230.) ● |