aidiagnostics

Ad

John Seneca -
Ironman 70.3 Santa Cruz 2022

Quick facts

2040/1505/222All/Gender/AG

M40-44Age group

1020Bib number

USANationality


41:58	3:21:48	2:41:25	7:01:01

aidiagnostics

Ad

Compare John Seneca with other athletes!

1020 Seneca

998 Navarro ×

1856 Kim ×

365 Kolluri ×

1522 Chang ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:58	00:41:58	02:12 min/100m	+03:12 (190.) ●	+04:08 (1382.) ●	+03:43 (1865.) ●
Transition		00:53:49	00:11:51	-	+02:45 (216.) ●	+03:14 (1547.) ●	+03:16 (2204.) ●
Bike	3 km	01:01:47	00:07:58	22.59 km/h	+01:15 (248.) ●	+01:20 (1692.) ●	+01:13 (2344.) ●
Bike	25.6 km	01:50:22	00:48:35	27.91 km/h	+08:09 (247.) ●	+08:13 (1648.) ●	+07:16 (2243.) ●
Bike	45.2 km	02:42:16	00:51:54	22.66 km/h	+08:09 (240.) ●	+08:13 (1642.) ●	+07:08 (2222.) ●
Bike	64.8 km	03:28:46	00:46:30	25.29 km/h	+04:51 (216.) ●	+04:46 (1462.) ●	+03:45 (1894.) ●
Bike	87.3 km	04:10:26	00:41:40	32.4 km/h	+03:03 (200.) ●	+03:03 (1371.) ●	+02:12 (1766.) ●
Bike	90.1 km	04:15:37	00:05:11	32.41 km/h	-00:22 (69.) ●	-00:26 (451.) ●	-00:30 (526.) ●
Bike	90.1 km	04:15:37	03:21:48	26.79 km/h	+25:05 (225.) ●	+25:09 (1547.) ●	+21:04 (2051.) ●
Transition		04:19:36	00:03:59	-	-00:47 (120.) ●	-00:53 (917.) ●	-00:50 (1265.) ●
Run	3 km	04:41:29	00:21:53	07:17 min/km	+04:30 (233.) ●	+04:02 (1618.) ●	+03:45 (2212.) ●
Run	6.2 km	05:04:50	00:23:21	07:17 min/km	+03:41 (222.) ●	+03:54 (1526.) ●	+03:30 (2080.) ●
Run	8.9 km	05:24:40	00:19:50	07:20 min/km	+03:53 (224.) ●	+04:03 (1541.) ●	+03:44 (2127.) ●
Run	12.8 km	05:59:10	00:34:30	08:50 min/km	+07:38 (226.) ●	+07:44 (1551.) ●	+07:15 (2146.) ●
Run	15.4 km	06:19:17	00:20:07	07:44 min/km	+02:44 (202.) ●	+02:55 (1372.) ●	+02:37 (1895.) ●
Run	18.7 km	06:43:28	00:24:11	07:19 min/km	+02:21 (194.) ●	+02:13 (1228.) ●	+01:57 (1684.) ●
Run	21.3 km	07:01:01	00:17:33	06:44 min/km	+00:51 (174.) ●	+00:48 (1127.) ●	+00:35 (1538.) ●
Run	21.3 km	07:01:01	02:41:25	07:34 min/km	+25:38 (219.) ●	+25:39 (1456.) ●	+23:23 (1997.) ●
Total	113.3 km	07:01:01	07:01:01	16.15 km/h	+55:53 (222.) ●	+57:17 (1505.) ●	+50:36 (2040.) ●

Ovr	Gen	Div	Name	#	AG
1980	1466	217	Vytas Sliesoraitis	1287	M40-44	USA	00:32:36	03:11:45	02:54:54	06:56:36
1986	1472	218	Alex Ochoa	111	M40-44	USA	00:44:17	03:08:41	02:43:59	06:56:58
2002	1484	219	Maxim Moiseev	1308	M40-44	USA	00:41:30	03:23:02	02:35:54	06:58:35
2013	1491	220	Andre Navarro	998	M40-44	USA	00:51:59	03:43:18	02:07:21	06:59:08
2017	1493	221	Seung Hyun Kim	1856	M40-44	USA	00:41:18	03:08:21	02:55:22	06:59:26
2040	1505	222	John Seneca	1020	M40-44	USA	00:41:58	03:21:48	02:41:25	07:01:01
2044	1507	223	Suneal Kolluri	365	M40-44	USA	00:41:05	03:17:14	02:31:06	07:01:37
2050	1511	224	Wei-En Chang	1522	M40-44	USA	00:46:39	03:20:30	02:39:56	07:02:19
2052	1513	225	Jesse Shapiro	311	M40-44	USA	00:41:55	03:33:23	02:33:11	07:02:24
2055	1515	226	Efren Hernandez	1523	M40-44	USA	00:48:23	02:57:51	02:56:30	07:02:31

All Results

Statistics: Ironman 70.3 Santa Cruz 2022

Results: Ironman 70.3 Santa Cruz 2022

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read