John Seneca -
Ironman 70.3 Santa Cruz 2022

  Quick facts

2040/1505/222All/Gender/AG

M40-44Age group

1020Bib number

USANationality

41:583:21:482:41:25 7:01:01

  Compare John Seneca with other athletes!

1020 Seneca
998 Navarro × 
1856 Kim × 
365 Kolluri × 
1522 Chang × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:41:58 00:41:5802:12 min/100m+03:12 (190.) +04:08 (1382.) +03:43 (1865.)
Transition 00:53:49 00:11:51 - +02:45 (216.) +03:14 (1547.) +03:16 (2204.)
Bike3 km 01:01:47 00:07:5822.59 km/h+01:15 (248.) +01:20 (1692.) +01:13 (2344.)
Bike25.6 km 01:50:22 00:48:3527.91 km/h+08:09 (247.) +08:13 (1648.) +07:16 (2243.)
Bike45.2 km 02:42:16 00:51:5422.66 km/h+08:09 (240.) +08:13 (1642.) +07:08 (2222.)
Bike64.8 km 03:28:46 00:46:3025.29 km/h+04:51 (216.) +04:46 (1462.) +03:45 (1894.)
Bike87.3 km 04:10:26 00:41:4032.4 km/h+03:03 (200.) +03:03 (1371.) +02:12 (1766.)
Bike90.1 km 04:15:37 00:05:1132.41 km/h-00:22 (69.) -00:26 (451.) -00:30 (526.)
Bike90.1 km 04:15:37 03:21:4826.79 km/h+25:05 (225.) +25:09 (1547.) +21:04 (2051.)
Transition 04:19:36 00:03:59 - -00:47 (120.) -00:53 (917.) -00:50 (1265.)
Run3 km 04:41:29 00:21:5307:17 min/km+04:30 (233.) +04:02 (1618.) +03:45 (2212.)
Run6.2 km 05:04:50 00:23:2107:17 min/km+03:41 (222.) +03:54 (1526.) +03:30 (2080.)
Run8.9 km 05:24:40 00:19:5007:20 min/km+03:53 (224.) +04:03 (1541.) +03:44 (2127.)
Run12.8 km 05:59:10 00:34:3008:50 min/km+07:38 (226.) +07:44 (1551.) +07:15 (2146.)
Run15.4 km 06:19:17 00:20:0707:44 min/km+02:44 (202.) +02:55 (1372.) +02:37 (1895.)
Run18.7 km 06:43:28 00:24:1107:19 min/km+02:21 (194.) +02:13 (1228.) +01:57 (1684.)
Run21.3 km 07:01:01 00:17:3306:44 min/km+00:51 (174.) +00:48 (1127.) +00:35 (1538.)
Run21.3 km 07:01:01 02:41:2507:34 min/km+25:38 (219.) +25:39 (1456.) +23:23 (1997.)
Total 113.3 km 07:01:01 07:01:0116.15 km/h+55:53 (222.) +57:17 (1505.) +50:36 (2040.)

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