Ronald Ronald -
Ironman 70.3 Santa Cruz 2022
Quick facts
2249/1629/182All/Gender/AG
M50-54Age group
1113Bib number
PHLNationality
51:56 | 3:23:06 | 2:44:15 | 7:21:14 |
Compare Ronald Ronald with other athletes!
1113 Ronald
1562 Tobin ×
2189 Vazquez ×
1195 Dhomse ×
1902 Connoy ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:51:56 | 00:51:56 | 02:44 min/100m | +12:50 (198.) ● | +14:06 (1754.) ● | +13:41 (2459.) ● |
Transition | 01:07:31 | 00:15:35 | - | +06:36 (202.) ● | +06:58 (1758.) ● | +07:00 (2477.) ● | |
Bike | 3 km | 01:15:06 | 00:07:35 | 23.74 km/h | +00:49 (174.) ● | +00:57 (1576.) ● | +00:50 (2140.) ● |
Bike | 25.6 km | 02:01:43 | 00:46:37 | 29.09 km/h | +05:49 (180.) ● | +06:15 (1558.) ● | +05:18 (2100.) ● |
Bike | 45.2 km | 02:50:54 | 00:49:11 | 23.91 km/h | +04:58 (172.) ● | +05:30 (1508.) ● | +04:25 (1959.) ● |
Bike | 64.8 km | 03:40:11 | 00:49:17 | 23.86 km/h | +07:21 (190.) ● | +07:33 (1629.) ● | +06:32 (2206.) ● |
Bike | 87.3 km | 04:25:02 | 00:44:51 | 30.1 km/h | +06:03 (189.) ● | +06:14 (1606.) ● | +05:23 (2160.) ● |
Bike | 90.1 km | 04:30:37 | 00:05:35 | 30.09 km/h | -00:03 (116.) ● | -00:02 (943.) ● | -00:06 (1174.) ● |
Bike | 90.1 km | 04:30:37 | 03:23:06 | 26.62 km/h | +24:57 (186.) ● | +26:27 (1569.) ● | +22:22 (2089.) ● |
Transition | 04:36:59 | 00:06:22 | - | +00:55 (173.) ● | +01:30 (1526.) ● | +01:33 (2146.) ● | |
Run | 3 km | 04:59:30 | 00:22:31 | 07:30 min/km | +02:58 (183.) ● | +04:40 (1657.) ● | +04:23 (2283.) ● |
Run | 6.2 km | 05:23:31 | 00:24:01 | 07:30 min/km | +03:35 (169.) ● | +04:34 (1576.) ● | +04:10 (2162.) ● |
Run | 8.9 km | 05:41:59 | 00:18:28 | 06:50 min/km | +01:55 (155.) ● | +02:41 (1413.) ● | +02:22 (1917.) ● |
Run | 12.8 km | 06:14:44 | 00:32:45 | 08:23 min/km | +04:23 (163.) ● | +05:59 (1447.) ● | +05:30 (1983.) ● |
Run | 15.4 km | 06:35:05 | 00:20:21 | 07:49 min/km | +02:14 (151.) ● | +03:09 (1398.) ● | +02:51 (1932.) ● |
Run | 18.7 km | 07:01:53 | 00:26:48 | 08:07 min/km | +03:39 (160.) ● | +04:50 (1490.) ● | +04:34 (2074.) ● |
Run | 21.3 km | 07:21:14 | 00:19:21 | 07:26 min/km | +01:40 (151.) ● | +02:36 (1403.) ● | +02:23 (1922.) ● |
Run | 21.3 km | 07:21:14 | 02:44:15 | 07:42 min/km | +20:24 (164.) ● | +28:29 (1493.) ● | +26:13 (2054.) ● |
Total | 113.3 km | 07:21:14 | 07:21:14 | 15.41 km/h | +01:05:42 (182.) ● | +01:17:30 (1629.) ● | +01:10:49 (2249.) ● |