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Caroline Howard -
Ironman 70.3 Santa Cruz 2022

Quick facts

449/65/12All/Gender/AG

F25-29Age group

1142Bib number

USANationality


29:00	2:44:30	1:50:38	5:11:10

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Compare Caroline Howard with other athletes!

1142 Howard

1998 Pino ×

980 Scoggin ×

2268 Appignani Blacklow ×

1954 Sborov ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:29:00	00:29:00	01:31 min/100m	-07:21 (12.) ●	-10:18 (46.) ●	-09:15 (221.) ●
Transition		00:33:58	00:04:58	-	-02:56 (9.) ●	-03:44 (48.) ●	-03:37 (235.) ●
Bike	3 km	00:39:52	00:05:54	30.51 km/h	-00:56 (11.) ●	-01:10 (58.) ●	-00:51 (473.) ●
Bike	25.6 km	01:17:38	00:37:46	35.9 km/h	-05:07 (17.) ●	-06:05 (95.) ●	-03:33 (772.) ●
Bike	45.2 km	01:58:37	00:40:59	28.69 km/h	-05:35 (18.) ●	-06:35 (95.) ●	-03:47 (750.) ●
Bike	64.8 km	02:37:27	00:38:50	30.28 km/h	-05:42 (16.) ●	-06:27 (88.) ●	-03:55 (713.) ●
Bike	87.3 km	03:13:25	00:35:58	37.53 km/h	-05:27 (11.) ●	-05:41 (73.) ●	-03:30 (644.) ●
Bike	90.1 km	03:18:28	00:05:03	33.27 km/h	-00:49 (5.) ●	-00:50 (37.) ●	-00:38 (367.) ●
Bike	90.1 km	03:18:28	02:44:30	32.86 km/h	-23:36 (15.) ●	-26:48 (85.) ●	-16:14 (678.) ●
Transition		03:20:32	00:02:04	-	-01:56 (9.) ●	-02:51 (48.) ●	-02:45 (226.) ●
Run	3 km	03:34:56	00:14:24	04:48 min/km	-02:39 (14.) ●	-04:32 (77.) ●	-03:44 (539.) ●
Run	6.2 km	03:51:36	00:16:40	05:12 min/km	-02:42 (13.) ●	-04:14 (85.) ●	-03:11 (562.) ●
Run	8.9 km	04:04:33	00:12:57	04:47 min/km	-02:48 (13.) ●	-04:01 (68.) ●	-03:09 (499.) ●
Run	12.8 km	04:26:07	00:21:34	05:31 min/km	-05:14 (15.) ●	-06:59 (86.) ●	-05:41 (544.) ●
Run	15.4 km	04:39:46	00:13:39	05:15 min/km	-03:14 (13.) ●	-04:39 (73.) ●	-03:51 (496.) ●
Run	18.7 km	04:57:20	00:17:34	05:19 min/km	-03:59 (13.) ●	-05:17 (83.) ●	-04:40 (518.) ●
Run	21.3 km	05:11:10	00:13:50	05:19 min/km	-02:39 (14.) ●	-03:38 (90.) ●	-03:08 (543.) ●
Run	21.3 km	05:11:10	01:50:38	05:11 min/km	-23:15 (14.) ●	-33:20 (78.) ●	-27:24 (504.) ●
Total	113.3 km	05:11:10	05:11:10	21.85 km/h	-59:04 (12.) ●	-01:17:01 (65.) ●	-59:15 (449.) ●

Ovr	Gen	Div	Name	#	AG
340	50	7	Karina Polanco-Jimenez	2654	F25-29	USA	00:35:14	02:39:35	01:40:09	05:00:54
377	57	8	Sophia Staal	203	F25-29	USA	00:32:50	02:40:41	01:43:53	05:05:10
380	58	9	Paige Hoel	1797	F25-29	USA	00:29:50	02:43:40	01:44:27	05:05:17
410	59	10	Cassaundra Pino	1998	F25-29	USA	00:24:27	02:45:54	01:50:28	05:08:26
429	63	11	Sierra Scoggin	980	F25-29	USA	00:26:01	02:46:21	01:50:23	05:10:06
449	65	12	Caroline Howard	1142	F25-29	USA	00:29:00	02:44:30	01:50:38	05:11:10
461	67	13	Serena Appignani Blacklow	2268	F25-29	USA	00:29:59	02:47:46	01:46:55	05:12:12
520	73	14	Alexandra Sborov	1954	F25-29	USA	00:30:23	02:52:52	01:44:16	05:17:13
538	77	15	Alyssa Thomas	439	F25-29	USA	00:33:59	02:41:39	01:54:02	05:19:04
545	79	16	Alexandra Porter	268	F25-29	USA	00:32:03	02:41:59	01:56:39	05:19:19

All Results

Statistics: Ironman 70.3 Santa Cruz 2022

Results: Ironman 70.3 Santa Cruz 2022

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