Kan Pang -
Ironman 70.3 Santa Cruz 2022
Quick facts
1656/1274/191All/Gender/AG
M35-39Age group
1189Bib number
HKGNationality
46:30 | 3:01:47 | 2:31:51 | 6:32:07 |
Compare Kan Pang with other athletes!
1189 Pang
2254 Holmes ×
1009 Molthen ×
1331 Prendimano ×
618 Milan ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:46:30 | 00:46:30 | 02:26 min/100m | +08:31 (224.) ● | +08:40 (1616.) ● | +08:15 (2230.) ● |
Transition | 00:55:38 | 00:09:08 | - | +01:02 (178.) ● | +00:31 (1163.) ● | +00:33 (1634.) ● | |
Bike | 3 km | 01:02:15 | 00:06:37 | 27.2 km/h | +00:08 (143.) ● | -00:01 (988.) ● | -00:08 (1225.) ● |
Bike | 25.6 km | 01:43:33 | 00:41:18 | 32.83 km/h | +01:40 (159.) ● | +00:56 (1108.) ● | -00:01 (1370.) ● |
Bike | 45.2 km | 02:28:15 | 00:44:42 | 26.31 km/h | +01:32 (154.) ● | +01:01 (1094.) ● | -00:04 (1338.) ● |
Bike | 64.8 km | 03:12:25 | 00:44:10 | 26.63 km/h | +03:01 (181.) ● | +02:26 (1247.) ● | +01:25 (1559.) ● |
Bike | 87.3 km | 03:51:32 | 00:39:07 | 34.51 km/h | +01:05 (163.) ● | +00:30 (1067.) ● | -00:21 (1307.) ● |
Bike | 90.1 km | 03:57:25 | 00:05:53 | 28.56 km/h | +00:20 (181.) ● | +00:16 (1282.) ● | +00:12 (1670.) ● |
Bike | 90.1 km | 03:57:25 | 03:01:47 | 29.74 km/h | +07:46 (163.) ● | +05:08 (1131.) ● | +01:03 (1394.) ● |
Transition | 04:00:16 | 00:02:51 | - | -02:40 (74.) ● | -02:01 (446.) ● | -01:58 (624.) ● | |
Run | 3 km | 04:20:38 | 00:20:22 | 06:47 min/km | +03:37 (220.) ● | +02:31 (1492.) ● | +02:14 (2017.) ● |
Run | 6.2 km | 04:42:21 | 00:21:43 | 06:47 min/km | +02:51 (210.) ● | +02:16 (1373.) ● | +01:52 (1847.) ● |
Run | 8.9 km | 05:00:09 | 00:17:48 | 06:35 min/km | +02:29 (198.) ● | +02:01 (1344.) ● | +01:42 (1806.) ● |
Run | 12.8 km | 05:29:53 | 00:29:44 | 07:37 min/km | +03:54 (190.) ● | +02:58 (1266.) ● | +02:29 (1688.) ● |
Run | 15.4 km | 05:48:24 | 00:18:31 | 07:07 min/km | +01:50 (176.) ● | +01:19 (1181.) ● | +01:01 (1589.) ● |
Run | 18.7 km | 06:12:35 | 00:24:11 | 07:19 min/km | +02:48 (176.) ● | +02:13 (1230.) ● | +01:57 (1688.) ● |
Run | 21.3 km | 06:32:07 | 00:19:32 | 07:30 min/km | +03:10 (214.) ● | +02:47 (1427.) ● | +02:34 (1956.) ● |
Run | 21.3 km | 06:32:07 | 02:31:51 | 07:07 min/km | +20:39 (197.) ● | +16:05 (1315.) ● | +13:49 (1779.) ● |
Total | 113.3 km | 06:32:07 | 06:32:07 | 17.34 km/h | +35:18 (191.) ● | +28:23 (1274.) ● | +21:42 (1656.) ● |