Dale Trockel -
Ironman 70.3 Santa Cruz 2022
Quick facts
287/239/26All/Gender/AG
M40-44Age group
1255Bib number
USANationality
33:33 | 2:13:28 | 1:56:50 | 4:55:14 |
Compare Dale Trockel with other athletes!
1255 Trockel
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:33:33 | 00:33:33 | 01:45 min/100m | -05:13 (54.) ● | -04:17 (501.) ● | -04:42 (662.) ● |
Transition | 00:40:31 | 00:06:58 | - | -02:08 (89.) ● | -01:39 (633.) ● | -01:37 (869.) ● | |
Bike | 3 km | 00:46:03 | 00:05:32 | 32.53 km/h | -01:11 (16.) ● | -01:06 (168.) ● | -01:13 (190.) ● |
Bike | 25.6 km | 01:16:09 | 00:30:06 | 45.05 km/h | -10:20 (1.) ● | -10:16 (17.) ● | -11:13 (17.) ● |
Bike | 45.2 km | 01:49:00 | 00:32:51 | 35.8 km/h | -10:54 (2.) ● | -10:50 (30.) ● | -11:55 (30.) ● |
Bike | 64.8 km | 02:20:05 | 00:31:05 | 37.83 km/h | -10:34 (1.) ● | -10:39 (29.) ● | -11:40 (29.) ● |
Bike | 87.3 km | 02:49:37 | 00:29:32 | 45.71 km/h | -09:05 (2.) ● | -09:05 (43.) ● | -09:56 (43.) ● |
Bike | 90.1 km | 02:53:59 | 00:04:22 | 38.47 km/h | -01:11 (1.) ● | -01:15 (26.) ● | -01:19 (27.) ● |
Bike | 90.1 km | 02:53:59 | 02:13:28 | 40.5 km/h | -43:15 (1.) ● | -43:11 (26.) ● | -47:16 (26.) ● |
Transition | 02:58:24 | 00:04:25 | - | -00:21 (138.) ● | -00:27 (1060.) ● | -00:24 (1463.) ● | |
Run | 3 km | 03:12:09 | 00:13:45 | 04:35 min/km | -03:38 (34.) ● | -04:06 (310.) ● | -04:23 (369.) ● |
Run | 6.2 km | 03:27:26 | 00:15:17 | 04:46 min/km | -04:23 (29.) ● | -04:10 (262.) ● | -04:34 (308.) ● |
Run | 8.9 km | 03:40:35 | 00:13:09 | 04:52 min/km | -02:48 (61.) ● | -02:38 (467.) ● | -02:57 (563.) ● |
Run | 12.8 km | 04:02:59 | 00:22:24 | 05:44 min/km | -04:28 (67.) ● | -04:22 (540.) ● | -04:51 (667.) ● |
Run | 15.4 km | 04:17:47 | 00:14:48 | 05:41 min/km | -02:35 (72.) ● | -02:24 (592.) ● | -02:42 (744.) ● |
Run | 18.7 km | 04:38:44 | 00:20:57 | 06:20 min/km | -00:53 (124.) ● | -01:01 (835.) ● | -01:17 (1107.) ● |
Run | 21.3 km | 04:55:14 | 00:16:30 | 06:20 min/km | -00:12 (142.) ● | -00:15 (917.) ● | -00:28 (1231.) ● |
Run | 21.3 km | 04:55:14 | 01:56:50 | 05:29 min/km | -18:57 (68.) ● | -18:56 (541.) ● | -21:12 (673.) ● |
Total | 113.3 km | 04:55:14 | 04:55:14 | 23.03 km/h | -01:09:54 (26.) ● | -01:08:30 (239.) ● | -01:15:11 (287.) ● |