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Francis Liwas -
Ironman 70.3 Santa Cruz 2022

Quick facts

823/684/115All/Gender/AG

M30-34Age group

1304Bib number

USANationality


43:09	2:43:14	2:04:27	5:39:57

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Compare Francis Liwas with other athletes!

1304 Liwas

281 Sanchez ×

1540 Jokisch ×

623 Bergfeld ×

2110 Becker ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:43:09	00:43:09	02:16 min/100m	+05:41 (227.) ●	+05:19 (1450.) ●	+04:54 (1978.) ●
Transition		00:49:29	00:06:20	-	-02:11 (75.) ●	-02:17 (467.) ●	-02:15 (645.) ●
Bike	3 km	00:55:46	00:06:17	28.65 km/h	-00:21 (113.) ●	-00:21 (708.) ●	-00:28 (859.) ●
Bike	25.6 km	01:33:01	00:37:15	36.4 km/h	-03:15 (95.) ●	-03:07 (601.) ●	-04:04 (693.) ●
Bike	45.2 km	02:12:16	00:39:15	29.96 km/h	-04:16 (78.) ●	-04:26 (443.) ●	-05:31 (505.) ●
Bike	64.8 km	02:50:56	00:38:40	30.41 km/h	-03:06 (101.) ●	-03:04 (589.) ●	-04:05 (684.) ●
Bike	87.3 km	03:27:28	00:36:32	36.95 km/h	-02:12 (109.) ●	-02:05 (655.) ●	-02:56 (769.) ●
Bike	90.1 km	03:32:43	00:05:15	32 km/h	-00:24 (80.) ●	-00:22 (534.) ●	-00:26 (638.) ●
Bike	90.1 km	03:32:43	02:43:14	33.12 km/h	-13:34 (92.) ●	-13:25 (544.) ●	-17:30 (631.) ●
Transition		03:35:30	00:02:47	-	-01:43 (63.) ●	-02:05 (414.) ●	-02:02 (586.) ●
Run	3 km	03:51:41	00:16:11	05:23 min/km	-00:28 (149.) ●	-01:40 (848.) ●	-01:57 (1060.) ●
Run	6.2 km	04:11:16	00:19:35	06:07 min/km	+00:36 (177.) ●	+00:08 (1068.) ●	-00:16 (1373.) ●
Run	8.9 km	04:25:50	00:14:34	05:23 min/km	-00:44 (135.) ●	-01:13 (779.) ●	-01:32 (982.) ●
Run	12.8 km	04:49:39	00:23:49	06:06 min/km	-02:14 (123.) ●	-02:57 (693.) ●	-03:26 (880.) ●
Run	15.4 km	05:04:54	00:15:15	05:51 min/km	-01:26 (116.) ●	-01:57 (658.) ●	-02:15 (838.) ●
Run	18.7 km	05:24:26	00:19:32	05:55 min/km	-01:54 (111.) ●	-02:26 (631.) ●	-02:42 (824.) ●
Run	21.3 km	05:39:57	00:15:31	05:58 min/km	-00:52 (120.) ●	-01:14 (702.) ●	-01:27 (927.) ●
Run	21.3 km	05:39:57	02:04:27	05:50 min/km	-07:02 (126.) ●	-11:19 (725.) ●	-13:35 (924.) ●
Total	113.3 km	05:39:57	05:39:57	20 km/h	-18:49 (115.) ●	-23:47 (684.) ●	-30:28 (823.) ●

Ovr	Gen	Div	Name	#	AG
795	660	110	Matt Glibota	2450	M30-34	CAN	00:34:45	02:52:07	02:00:15	05:38:08
799	662	111	Corey O'Connor	2204	M30-34	USA	00:32:43	02:38:03	02:18:13	05:38:27
804	667	112	Jeff Trauner	416	M30-34	USA	00:28:53	02:53:52	02:05:51	05:38:52
810	671	113	Mateo Sanchez	281	M30-34	ITA	00:35:10	02:36:07	02:18:04	05:39:15
815	676	114	Steffen Jokisch	1540	M30-34	USA	00:38:05	02:40:50	02:09:36	05:39:49
823	684	115	Francis Liwas	1304	M30-34	USA	00:43:09	02:43:14	02:04:27	05:39:57
835	693	116	Grant Bergfeld	623	M30-34	USA	00:31:00	02:47:10	02:11:31	05:40:24
849	703	117	Ed Becker	2110	M30-34	USA	00:25:37	02:50:20	02:13:49	05:41:06
868	716	118	Francisco Quijada	1070	M30-34	USA	00:46:15	03:05:57	01:36:55	05:42:06
873	720	119	Richard Snelling IV	2785	M30-34	USA	00:35:55	02:53:33	01:59:39	05:42:27

All Results

Statistics: Ironman 70.3 Santa Cruz 2022

Results: Ironman 70.3 Santa Cruz 2022

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