aidiagnostics

Ad

Roland Velasco -
Ironman 70.3 Santa Cruz 2022

Quick facts

2112/1545/120All/Gender/AG

M55-59Age group

1309Bib number

USANationality


50:30	2:58:47	3:04:02	7:07:35

aidiagnostics

Ad

Compare Roland Velasco with other athletes!

1309 Velasco

1095 Lopez ×

1155 Bloor ×

633 Noack ×

624 Ferrick ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:50:30	00:50:30	02:39 min/100m	+12:39 (140.) ●	+12:40 (1739.) ●	+12:15 (2426.) ●
Transition		01:00:55	00:10:25	-	+01:28 (107.) ●	+01:48 (1381.) ●	+01:50 (1963.) ●
Bike	3 km	01:07:41	00:06:46	26.6 km/h	-00:02 (85.) ●	+00:08 (1106.) ●	+00:01 (1389.) ●
Bike	25.6 km	01:46:57	00:39:16	34.53 km/h	-01:14 (73.) ●	-01:06 (849.) ●	-02:03 (1005.) ●
Bike	45.2 km	02:30:34	00:43:37	26.96 km/h	-00:19 (81.) ●	-00:04 (969.) ●	-01:09 (1160.) ●
Bike	64.8 km	03:13:03	00:42:29	27.68 km/h	+00:29 (92.) ●	+00:45 (1072.) ●	-00:16 (1310.) ●
Bike	87.3 km	03:53:41	00:40:38	33.22 km/h	+02:14 (109.) ●	+02:01 (1275.) ●	+01:10 (1608.) ●
Bike	90.1 km	03:59:42	00:06:01	27.92 km/h	+00:27 (128.) ●	+00:24 (1420.) ●	+00:20 (1877.) ●
Bike	90.1 km	03:59:42	02:58:47	30.24 km/h	+01:35 (89.) ●	+02:08 (1036.) ●	-01:57 (1252.) ●
Transition		04:03:33	00:03:51	-	-00:55 (57.) ●	-01:01 (873.) ●	-00:58 (1202.) ●
Run	3 km	04:27:47	00:24:14	08:04 min/km	+06:15 (137.) ●	+06:23 (1733.) ●	+06:06 (2411.) ●
Run	6.2 km	04:54:58	00:27:11	08:29 min/km	+06:36 (135.) ●	+07:44 (1727.) ●	+07:20 (2410.) ●
Run	8.9 km	05:16:34	00:21:36	07:59 min/km	+04:49 (126.) ●	+05:49 (1675.) ●	+05:30 (2338.) ●
Run	12.8 km	05:54:10	00:37:36	09:38 min/km	+09:14 (128.) ●	+10:50 (1691.) ●	+10:21 (2373.) ●
Run	15.4 km	06:16:17	00:22:07	08:30 min/km	+04:09 (121.) ●	+04:55 (1608.) ●	+04:37 (2231.) ●
Run	18.7 km	06:46:53	00:30:36	09:16 min/km	+07:27 (134.) ●	+08:38 (1718.) ●	+08:22 (2418.) ●
Run	21.3 km	07:07:35	00:20:42	07:57 min/km	+03:04 (111.) ●	+03:57 (1563.) ●	+03:44 (2163.) ●
Run	21.3 km	07:07:35	03:04:02	08:38 min/km	+41:34 (130.) ●	+48:16 (1696.) ●	+46:00 (2366.) ●
Total	113.3 km	07:07:35	07:07:35	15.9 km/h	+56:21 (120.) ●	+01:03:51 (1545.) ●	+57:10 (2112.) ●

Ovr	Gen	Div	Name	#	AG
2065	1518	115	James Simon	1000	M55-59	USA	00:35:54	02:58:55	03:15:48	07:03:17
2070	1521	116	Hernan Cabrera	796	M55-59	ARG	00:38:50	03:06:53	03:03:36	07:03:47
2088	1530	117	Yun Kim	1541	M55-59	USA	00:41:44	03:59:07	02:07:21	07:05:19
2092	1534	118	Sergio Lopez	1095	M55-59	USA	00:49:56	03:11:37	02:46:34	07:05:44
2102	1537	119	Christopher Bloor	1155	M55-59	USA	00:44:03	03:23:05	02:46:06	07:06:42
2112	1545	120	Roland Velasco	1309	M55-59	USA	00:50:30	02:58:47	03:04:02	07:07:35
2115	1547	121	Frederick Noack	633	M55-59	USA	00:42:19	03:19:02	02:48:18	07:08:11
2118	1550	122	Rich Ferrick	624	M55-59	USA	00:38:08	03:19:08	02:46:49	07:08:26
2129	1556	123	Jeff Carino	480	M55-59	USA	00:36:20	03:12:38	03:05:08	07:09:14
2130	1557	124	Scott Robertson	357	M55-59	USA	00:53:11	03:53:22	02:02:18	07:09:15

All Results

Statistics: Ironman 70.3 Santa Cruz 2022

Results: Ironman 70.3 Santa Cruz 2022

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read